Shrimp and Sausage Boil Recipe

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Shrimp and Sausage Boil
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Ingredients:

Directions:

  1. In a 12 to 16 quart pot, bring 2 gallons water to boiling.
  2. Add shrimp or crab boil and Old Bay Seasoning; reduce heat.
  3. Simmer, uncovered, 10 minutes.
  4. Add potatoes, a few at a time, allowing water to continue simmering.
  5. Simmer 7 to 10 minutes, untl nearly tender.
  6. Add corn; simmer, uncovered, 5 minutes.
  7. Add sausage and shrimp.
  8. Simmer 3 to 5 minutes, until shrimp are almost opaque (do not overcook shrimp) and sausage is heated through; drain.
  9. Transfer to large platter.
  10. Add lemon halves and sprinkle with parsley.
  11. Serve hot or within 1 hour of cooking.
  12. Pass Garlic Mayo and Cocktail Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1326.11 Kcal (5552 kJ)
Calories from fat 731.63 Kcal
% Daily Value*
Total Fat 81.29g 125%
Cholesterol 234.13mg 78%
Sodium 3220.6mg 134%
Potassium 887.49mg 19%
Total Carbs 104.12g 35%
Sugars 15.91g 64%
Dietary Fiber 9.44g 38%
Protein 57.87g 116%
Vitamin C 17.3mg 29%
Iron 6.7mg 37%
Calcium 433.2mg 43%
Amount Per 100 g
Calories 49.86 Kcal (209 kJ)
Calories from fat 27.51 Kcal
% Daily Value*
Total Fat 3.06g 125%
Cholesterol 8.8mg 78%
Sodium 121.1mg 134%
Potassium 33.37mg 19%
Total Carbs 3.91g 35%
Sugars 0.6g 64%
Dietary Fiber 0.35g 38%
Protein 2.18g 116%
Vitamin C 0.7mg 29%
Iron 0.3mg 37%
Calcium 16.3mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.5
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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