222 southwestern seed Recipes

sliced almonds, yellow sweet pepper , cut into bite-size strips, jalapeno pepper, seeded and chopped, olive oil or 1 tbsp cooking oil, tomatoes, peeled and chopped, chili powder, ground cumin, salt, eggs, ripe avocado, seeded, peeled, and sliced (optional), fresh chili pepper (optional)

olive oil, white onion, chopped, carrot, peeled and diced, jalapeno pepper, seeded and minced, garlic cloves, minced, red chili powder (i used new mexican), paprika (i used smoked spanish), ground cumin, dried oregano, ground coriander, onion powder, ground black pepper, water (add vegetable bouillon at end so the salt does not keep lentils from cooking) or 8 cups vegetable broth (add vegetable bouillon at end so the salt does not keep lentils from cooking), diced green chilies, undrained (may use 2 cans), brown lentils , picked clean and rinsed, vegetable bouillon cubes (only if using water), sugar, spinach, chopped (fresh or frozen ), zucchini, diced (about 2 cups), whole kernel corn, undrained, black olives, drained and sliced, roma tomatoes , chopped- use seeds and juice (about 3 cups), fresh lime juice or 3 -4 tbsp fresh lemon juice, salt , to taste, sour cream, cheese, shredded, green onion, chopped, cilantro, chopped, hot pepper sauce, lime wedge, fresh, tortilla chips

baking potatoes, peeled and diced, heavy cream, vegetable bouillon granules or 1/4 tsp chicken bouillon, onion, diced, bacon , fried crisp, bacon drippings or 2 tsp vegetable oil, poblano pepper, seeded and diced, red bell pepper, seeded and diced, thyme, white pepper, poultry seasoning, ground coriander, milk, butter, mixed with, flour , until smooth, frozen whole kernel corn, salt

butter, diced onions, diced celery, diced and seeded poblano pepper, jalapenos, diced and seeded (optional), fresh cilantro, eggs, lightly beaten, chicken broth or 2 cups vegetable broth, crumbled toasted bread, crumbled dried cornbread, salt, fresh ground black pepper, dried sage (adjust to taste), poultry seasoning

butter-flavored microwave popcorn, popped, salted pumpkin seeds, corn chips, butter, melted, taco sauce, taco seasoning

sweet onions (about 2 1/4 lbs. total ), chicken breast, cubed, olive oil, ground cumin (to taste), chili powder (to taste), salt, cayenne pepper, diced tomatoes, corn kernel, fresh or frozen, jalapeno peppers, seeded and finely chopped, reduced-sodium fat-free chicken broth, fettuccine , cooked as package directs, goat cheese, crumbled, cilantro, chopped

flour tortillas (*), shredded mexican cheese, thick and chunky picante sauce, chopped cooked chicken, black beans, rinsed and drained, frozen corn, thawed, tomatoes, seeded and chopped, green onion, chopped, fresh lime juice, fresh cilantro, garlic clove, pressed, sour cream, chopped avocado

sliced almonds, yellow sweet pepper cut into bite-size strips, jalapeno pepper seeded and chopped, olive oil, tomatoes peeled and chopped, chili powder, ground cumin, salt, eggs, ripe avocado seeded peeled and sliced

ears yellow corn, husked (or 3 cup frozen whole kernel or niblet corn), butter, olive oil, smal red, yellow or green pepper, seeded and diced (i use both red and yellow), onion, diced, carrot, diced, celery stalk, diced, green chiles, garalic cloves, minced, chili powder, chicken broth, tobasco green pepper sauce1/2 cup half and half, salt, sliced green onions, for garnish

buttermilk corn bread, butter, chopped onions, chopped green bell peppers, poblano chilies, stemmed, seeded, chopped, jalapeno chilies, stemmed, seeded, chopped, chopped fresh sage or 4 tsp dried rubbed sage, dried oregano, chopped fresh cilantro, crushed corn chips (such as fritos), frozen corn kernels, thawed, eggs, beaten to blend, canned cream-style corn

pork tenderloin , cut into 1-inch pieces, chopped onion, green bell pepper, seeded and chopped, jalapeno pepper, seeded and minced, garlic, minced, chili powder, ground cumin, salt, freshly ground black pepper, reduced-sodium chicken broth, diced tomatoes, pink beans, rinsed and drained, diced fresh avocado, for garnish, chopped fresh cilantro leaves, for garnish, lime wedges, for garnish, cornbread , optional

unsalted butter, red bell pepper, seeded and diced, poblano chile, seeded and diced, diced onion, minced garlic, chili powder, ground cumin, ground coriander, all-purpose flour, divided, whole milk, beer (such as corona), low-sodium chicken broth, dry converted white rice, shredded pepper jack cheese, shredded cooked chicken, chopped fresh cilantro, cilantro , as garnish (optional), lime slice (optional), tortilla chips (optional) or seasoned pita chips (optional)

sweet potato, baked & cooled, red potatoes or 2 lbs yukon gold potatoes, purple potatoes, cumin seed, serrano chili, seeded & finely diced, poblano chile , roasted,peeled & diced, red onion, finely diced, silken tofu, garlic, peeled and quartered, extra virgin olive oil, fresh lime juice, adobo sauce, salt, handful cherry tomatoes, halved, parsley (to garnish ), cilantro (to garnish )

cumin seeds, black beans, rinsed and drained, whole kernel corn, drained, red bell peppers, seeded and minced, purple onion, minced, minced fresh cilantro, minced fresh parsley, lime juice, olive oil, garlic cloves, pressed, dried crushed red pepper, ground black pepper

nonstick, nonflammable cooking spray, ears fresh corn, shucked, red bell pepper, quartered and seeded, poblano pepper, halved and seeded, seasoned black beans, drained and rinsed, chopped fresh cilantro, lime juice, ground chipotle chile powder, ground cumin, olive oil

olive oil, unsalted butter, red onion, diced, celery ribs, diced, red bell pepper, cored, seeded, and diced, green bell pepper, cored, and diced, garlic cloves, minced, jalapeno, seeded and minced, all-purpose flour, shredded cooked chicken, dry white wine, low sodium chicken broth, chopped fresh parsley, chopped fresh thyme or 1/2 tsp dried thyme, red pepper flakes, fresh corn or 1 cup frozen corn, salt , to taste, fresh ground black pepper , to taste, prepared mashed potatoes (approximately ), chili powder

vegetable oil, buffalo sirloin, sliced, essence , recipe follows, chopped yellow onions, minced garlic, ground cumin, chopped oregano, salt, peeled, seeded, and finely chopped tomatoes and their juice, chopped, roasted green new mexico chiles, or less to taste, lime, juiced, freshly ground black pepper, dozen corn tortillas, accompaniment, sour cream, accompaniment, grated monterey jack cheese, accompaniment, fresh cactus paddles ( nopales), about 6 medium, vegetable oil, essence, champagne or white wine vinegar, seedless arizona sweets oranges, peeled and segmented, juices reserved, chipotle chile in adobo, minced , plus 1/2 tsp adobo sauce, olive oil, chopped fresh cilantro leaves, salt and freshly ground black pepper, ripe peaches, seeded and diced, sweet onion, such as texas 1015, maui , or walla walla, thinly sliced, fresh baby lettuces, roughly chopped lightly toasted pecans, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

butter, chopped red onion, diced green onion, eggs, milk, garlic powder, salt, pepper, cream cheese cubed, chunky salsa, cooked bacon crumbled, fresh jalapeno pepper seeded and diced