Southwestern Corn and Red Pepper Chowder Recipe

Posted by
Rate It!
Southwestern Corn and Red Pepper Chowder
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In medium saucepan, bring potatoes, cream and bullion to a simmer over medium heat until tender.
  2. In large stock pot, fry bacon until crisp.
  3. Remove bacon, save drippings.
  4. Saute onions in 2 Tablespoons bacon fat (or oil) over medium heat until soft.
  5. Add peppers and cook until tender, about 3 minutes.
  6. Stir in salt, thyme, white pepper, poultry seasoning and coriander.
  7. Add milk and heat gently, do not boil.
  8. Add potato mixture to stock pot, stir and bring to simmer.
  9. Thicken with cooled butter-flour mixture.
  10. Stir well.
  11. Simmer lightly to obtain a gloss.
  12. Add corn and heat thoroughly.
  13. Sprinkle bacon bits on top before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.6 Kcal (1690 kJ)
Calories from fat 202.68 Kcal
% Daily Value*
Total Fat 22.52g 35%
Cholesterol 62.19mg 21%
Sodium 542.43mg 23%
Potassium 460.75mg 10%
Total Carbs 40.53g 14%
Sugars 8.97g 36%
Dietary Fiber 3.06g 12%
Protein 9.64g 19%
Vitamin C 24.8mg 41%
Vitamin A 0.3mg 10%
Iron 5.9mg 33%
Calcium 228.1mg 23%
Amount Per 100 g
Calories 139.46 Kcal (584 kJ)
Calories from fat 70.04 Kcal
% Daily Value*
Total Fat 7.78g 35%
Cholesterol 21.49mg 21%
Sodium 187.44mg 23%
Potassium 159.21mg 10%
Total Carbs 14.01g 14%
Sugars 3.1g 36%
Dietary Fiber 1.06g 12%
Protein 3.33g 19%
Vitamin C 8.6mg 41%
Vitamin A 0.1mg 10%
Iron 2mg 33%
Calcium 78.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top