29413 southwestern scramble cups Recipes

butter, chopped country ham, red bell pepper, chopped, eggs, heavy cream, salt, pepper, chili powder, garlic powder, shredded cheddar cheese

ripe avocado, cubed, fresh tomato, chopped, lime juice, canned chipotle chile in adobo, minced, cilantro, chopped, eggs, salt and pepper, olive oil, onion, chopped, red bell pepper, chopped, garlic cloves, minced, firm tofu, crumbled, ground turmeric, ground cumin, canned chipotle chile in adobo, minced, soy sauce

crushed tortilla chips, margarine, melted, cream cheese, softened, eggs, shredded colby-monterey jack cheese, chopped green chilies, drained, sour cream, chopped yellow bell peppers or 1 cup orange bell peppers or 1 cup red bell pepper (or a combo of all 3), chopped green onion, sliced black olives, chopped tomato

whole wheat tortillas or 3 large your favorite tortillas, butter or 2 tbsp margarine, melted, black bean salsa (your recipe or ready made ), imitation crabmeat, shredded, prawns, cooked,cleaned,shelled,tails off, fresh garlic , smashed or 2 tbsp flaked dried garlic, dried chili pepper flakes , to taste, dried fried onion flakes (like french s), grated mozzarella cheese or 1 3/4 cups monterey jack cheese or 1 3/4 cups leerdammer cheese or 1 3/4 cups cheddar cheese (or mix them)

black beans or 3 cups uncooked dried, raw ground beef, beef jerky, shredded, yellow onions, diced, fresh garlic, chopped, green bell peppers, diced, chipotle peppers, from can chopped (note very spicy ), chili sauce, in can, tomato paste, beef stock or 2 quarts chicken stock, mild chili powder, cumin, ground black pepper, kosher salt, to taste (because you get saltiness from the beef jerky ), fresh cilantro, chopped, smoked mozzarella cheese or 2 cups monterey jack cheese, shredded

minced red onion, chopped garlic, honey, chopped fresh cilantro, freshly squeezed lime juice, jamaican jerk or cajun seasoning, paprika, shrimp, shelled, deveined, tails removed, ears corn (or 1 cup canned or frozen and thawed ), vegetable-oil cooking spray, roma tomatoes, diced, green onion, chopped, lime - or lemon-pepper seasoning, lowfat whole-wheat tortillas, chopped fresh cilantro, green onion, chopped

vegetable oil, red bell peppers, cored, seeded , deribbed and chopped, fresh corn kernels, blanched (cut from 6 medium ears corn), two 10-oz packages frozen corn kernels, thawed, or 3 cups canned corn kernels, drained, jarred jalapeno peppers, seeded and minced, chopped cilantro or fresh parsley, kosher salt, freshly ground black pepper to taste

chili powder, ground cumin, salt, boneless skinless chicken breasts, olive oil, garlic cloves, minced, prepared salsa, dijon mustard, wisconsin monterey jack cheese or 1 cup monterey jack pepper cheese, shredded, chopped green onions or 2 tbsp cilantro

cooked brown rice, cooked chicken, cubed, monterey jack cheese, grated, canned black beans, drained, frozen corn or 1/4 cup canned corn, tomatoes, finely chopped or 1/4 cup tomatillo, bottled salsa

southwestern corn soup, frozen mixed vegetables (already cooked), early peas, frozen corn (already cooked), cooked chicken breast (diced )

pineapple tidbits, drained (reserve juice), grapefruits , segments (reserve any juice from peeling and chopping), avocado, diced, fresh mint leaves, for garnish

light multi-grain english muffins, egg substitute, low-fat milk, salt, pepper, shredded 2% mexican cheese blend , 4 oz (kraft), light sour cream, chili lime salsa

ground beef , 93% lean, onion , large, bell peppers , poblano, hot peppers , serrano, black beans, tomatoes and green chilies, rotel, vegetable oil, fajita seasoning mix, cilantro , chopped before measuring

frozen bread dough, thawed (or white rolls or honey wheat rolls), cooked ground beef or 1 cup ground turkey, chili powder, ground cumin, garlic powder, shredded monterey jack cheese, sliced black olives, canned drained chili beans or 1/4 cup pinto beans, chopped yellow onion, fresh cilantro, yellow cornmeal (optional)

spaghetti or 375 g fettuccine pasta, butter, onion, chopped, boneless beef grilling steak , cut into thin strips, all-purpose flour, chili powder, ground cumin, milk, salsa, tomato paste, corn kernel, thawed if frozen, kidney beans or 1/2 cup black beans, canned, drained, rinsed, salt, canadian cheddar cheese or 1/2 cup monterey jack cheese, shredded, light sour cream (optional), fresh cilantro, chopped (optional)

tomatoes, cored, dry white wine or 1/2 cup water, bay leaves, shrimp, peeled and deveined, scallops, orzo pasta or 2 cups other small shell pasta, cooked according to package directions and drained, black beans, drained, cooked fresh corn or 1 cup drained canned corn, fresh lime juice or 2 tbsp lemon juice, chopped fresh parsley, chopped fresh cilantro, salt & freshly ground black pepper, cayenne pepper or hot sauce (optional)