250904 southwestern grilled chicken black bean salsa Recipes
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black beans, rinsed and drained and13 Moreblack beans, rinsed and drained, whole kernel corn, drained, diced tomatoes and green chilies, undrained, roasted sweet red peppers, drained and diced, tomatoes, chopped, red onion, finely chopped, green onions, finely chopped, minced fresh cilantro, garlic cloves, minced, orange juice, ground cumin, grated orange peel, coarsely ground pepper, tortilla chips10 min, 14 ingredients
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white wine or reduced-sodium chicken broth and12 Morewhite wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar20 min, 13 ingredients
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black beans, rinsed, drained, roasted corn and13 Moreblack beans, rinsed, drained, roasted corn, cilantro (two bunches), red bell pepper, chopped, red onion, chopped, roma tomatoes, chopped, jalapeno pepper, chopped, fresh minced garlic, avocados, peeled, chopped, kosher salt, garlic salt, cumin, fresh lime juice , about five limes, extra virgin olive oil, cider vinegar40 min, 15 ingredients
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Black Bean Salsa Pitasblack beans, rinsed and drained and10 Moreblack beans, rinsed and drained, chopped tomatoes (about 2), diced part-skim mozzarella cheese, chopped onion (about 1/2 onion), chopped fresh cilantro, fresh lime juice (about 2 limes), chopped pickled jalapenos, salt, whole wheat pitas, cut in half, reduced-fat sour cream, lime, cut into 4 wedges11 ingredients
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Black Bean Salsablack beans, drained, diced sweet red pepper and15 Moreblack beans, drained, diced sweet red pepper, diced purple onion, diced cucumber, diced celery, minced jalapeno pepper, chopped fresh basil, olive oil, tomato juice, red wine vinegar, fresh lemon juice, chopped fresh thyme, ground cumin, chili powder, salt, freshly ground pepper, garlic, pressed17 ingredients
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Black Bean Salsablack beans, divided, lime juice, chopped fresh cilantro and5 Moreblack beans, divided, lime juice, chopped fresh cilantro, onion, chopped, garlic clove, minced, tomatoes, seeded and chopped, salt to taste, tortilla chips20 min, 8 ingredients
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Southwestern Grilled Chicken With Yogurt Salsalow-fat plain yogurt, sliced mild green chilies, drained and8 Morelow-fat plain yogurt, sliced mild green chilies, drained, minced green onion, ground cumin, salt, boneless skinless chicken breast, red bell pepper , cut into sixths, green bell pepper , cut into sixths, yellow bell pepper , cut into sixths, low-fat mayonnaise25 min, 10 ingredients
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Grilled Corn and Black Bean Salsaears of corn, husked, vegetable oil, salt and15 Moreears of corn, husked, vegetable oil, salt, red onion, finely diced, jalapeno , ribs and seeds removed and finely diced, black beans, drained and rinsed, juice of 1 lime, chopped cilantro, cumin, tortilla chips, lime juice, (about 2 limes ), plus lime wedges, white tequila, triple sec (recommended : cointreau), pomegranate juice, habanero simple syrup or to taste, recipe follows, sugar, water, habanero chili45 min, 18 ingredients
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Steamed Chicken with Black Bean Salsachicken breasts skinned , boned, garlic cloves minced and10 Morechicken breasts skinned , boned, garlic cloves minced, onion thinly sliced, tomato chopped, red wine vinegar, fresh lime juice, olive oil, fresh cilantro chopped, freshly gound pepper, salt, black beans rinsed, drained, jalapeno peppers seeded, minced12 ingredients
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Calypso Shrimp W/ Black Bean Salsablack beans, rinsed and drained and12 Moreblack beans, rinsed and drained, mango, peeled and chopped (about 1 cup), red bell pepper, chopped (about 1/2 cup), sliced green onion (2 to 3 medium), orange juice, red wine vinegar, grated orange peel , for salsa, grated orange peel , for shrimp, orange juice, vegetable oil, chopped fresh thyme or 1/2 tsp dried thyme, garlic clove, finely chopped, raw shrimp, peeled and deveined30 min, 13 ingredients
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Chili Scallops with Black Bean Salsablack beans, corn , frozen, red onion, finely chopped and10 Moreblack beans, corn , frozen, red onion, finely chopped, tomato, chopped, cilantro, lime juice, olive oil, salt, salt, scallops , sea, chili powder, sugar, sunflower oil13 ingredients
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Chili Scallops With Black-Bean Salsablack beans, rinsed and drained and12 Moreblack beans, rinsed and drained, whole kernel corn, drained, chopped red onion, loosely packed fresh cilantro leaves, chopped, fresh lime juice, salt, sea scallops, chili powder, sugar, vegetable oil, cilantro leaf (to garnish ), hot red chili pepper (to garnish ), lime wedge (optional)21 min, 13 ingredients
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Steak Quesadillas With Black Bean Salsablack beans, drained and rinsed and13 Moreblack beans, drained and rinsed, fresh cilantro, roughly chopped, tomatoes , cut into 3/4-inch pieces, avocado, halved, pitted, peeled , and cut into 3/4-inch pieces, fresh lime juice (not the bottled stuff), crushed red pepper flakes, coarse salt & fresh ground pepper, steak (8 oz and 1 inch thick ), dried oregano, olive oil, flour tortillas (10-inch or burrito-style), grated monterey jack pepper cheese (6 oz), red onion, halved and thinly sliced, reduced-fat sour cream30 min, 14 ingredients
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Mother-In-Law Black Bean Salsablack beans (drained and rinsed ), white corn (drained ) and9 Moreblack beans (drained and rinsed ), white corn (drained ), avocado (diced ), tomatoes, red onion, cilantro, fresh lime juice, extra virgin olive oil, red wine vinegar, salt, pepper10 min, 11 ingredients
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Southwestern Grilled Chicken Saladskinless chicken breast halves, trimmed of fat and butter... and19 Moreskinless chicken breast halves, trimmed of fat and butterflied, chili powder, brown sugar, ground coriander, ground cumin, kosher salt, extra virgin olive oil, fresh lime juice, fresh lime juice, fresh cilantro, chopped, fresh cilantro, chopped, honey, fresh ground black pepper, tabasco jalapeno sauce, canned black beans, rinsed and drained, grape tomatoes, quartered, green onion , sliced thing, bibb lettuce , torn, avocado, pine nuts or 1/4 cup pepitas, toasted25 min, 20 ingredients
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