7013 southwestern falafel spread Recipes

unpeeled, medium-size fresh shrimp, greek seasoning, olive oil, wooden skewers, pita rounds or gyro rounds, herbed yogurt spread, crumbled feta cheese, tomato, chopped, cucumber, thinly sliced

skinless, boneless chicken breast cutlets, barbecue sauce (such as sticky fingers memphis original), reduced-fat sharp cheddar cheese, green leaf lettuce leaves (optional), tomato slices (optional), white wheat hamburger buns, spicy avocado spread

cream cheese, softened, butter or margarine, softened, powdered sugar, squeezable strawberry spread (we tested with welch s)

cheddar cheese spread, softened, one 3 ounces) cream cheese, softened, butter, softened, worcestershire sauce, garlic powder, paprika, snipped fresh parsley, assorted crackers

pinto beans, rinsed and drained, monterey jack cheese, shredded, baked corn tortilla chips, finely crushed, green onions, finely chopped, cilantro, finely chopped, ground cumin, egg white, canola oil, avocado, mashed and peeled (about 1/2 of an avocado), tomatoes, finely chopped, red onion, finely chopped, nonfat sour cream, fresh lime juice, salt

southwestern black beans, drained, diced tomatoes and green chilies, undrained, ready-to-use southwestern chicken strips, onion powder, shredded cheddar cheese, shredded part-skim mozzarella cheese, flour tortillas (8 inches), canola oil, sour cream , salsa and guacamole, optional

chickpeas (garbanzo beans), drained and mashed with fork, panko bread crumbs, unpeeled red potato, shredded, diced red onion, garlic, crushed, egg, olive oil, chopped fresh cilantro, lemon juice, ground cumin, salt, ground black pepper, panko bread crumbs, canola oil for frying, plain yogurt, chopped fresh dill, lemon, juiced, garlic salt, ground white pepper

chickpeas (garbanzo beans), drained, garlic - peeled and sliced, peanut butter, green onion, chopped, onion, cut into chunks, egg, ground coriander, ground cumin, cayenne pepper, soy sauce, corn oil

yellow split peas, onion, finely chopped, garlic, chopped, chopped fresh mint, egg, ground coriander, ground cumin, cayenne pepper to taste, salt to taste, ground black pepper to taste, vegetable oil for frying

chickpeas, dried, onion, roughly chopped (about 1/2 large onion), parsley, finely chopped, cilantro, finely chopped, salt, red pepper, dried hot, garlic, cumin, baking powder, flour

chickpeas, garlic, diced onion, parsley, salt, ground cumin, red pepper flakes, epazote, lemon juice, baking powder, barley flour, canola oil

dried chickpeas, onion, roughly chopped (about 1 cup), chopped fresh parsley, chopped fresh cilantro, salt, dried hot red pepper, garlic, cumin, baking powder, flour

fat-free mayonnaise, chopped fresh basil, chopped fresh chives, french bread baguette , cut in half lengthwise, green pea spread, sliced simple roasted leg of lamb (about 9 oz), sliced radishes

cartons (8 oz each) sharp cheddar cheese spread, cream cheese, softened, worcestershire sauce, garlic powder, onion powder, salt, white pepper, assorted crackers

sharp cheddar cheese spread, sour cream, cream cheese, softened, salt, garlic powder, crackers and/or celery

carton (8 oz) fat-free cream cheese spread, grated onion, lemon juice, prepared horseradish, prepared mustard, salmon, drained, bones and skin removed, minced fresh parsley, crackers or bread

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked corn tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, mashed peeled avocado, chopped tomatoes, chopped red onion, nonfat sour cream, fresh lime juice, salt, pita bread , each cut in half crosswise, red onions, sliced and separated into rings, greens (pref. microgreens )

black beans, drained, roasted red pepper, rinsed & drained, fresh lime juice, green chilies, diced & drained, garlic cloves, cumin, onion powder, tomato, diced, nonfat sour cream or 1/2 cup soy sour cream