235 southwestern corn red Recipes
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black beans, rinsed and drained, cooked lentils and11 Moreblack beans, rinsed and drained, cooked lentils, whole kernel corn, fresh or frozen, chopped red onion, chopped green pepper, minced fresh cilantro or 1/4-1/2 cup parsley, vegetable oil, cider vinegar, dijon mustard, ground cumin, garlic, minced, salt (to taste), pepper (to taste)4 hour 15 min, 13 ingredients
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quinoa, uncooked, water, chopped tomato, chopped celery and11 Morequinoa, uncooked, water, chopped tomato, chopped celery, frozen corn , defrosted, canned black beans, rinsed and drained, red onion, thinly sliced, seedless cucumber, diced, chipotle chile in adobo, light sour cream, fresh lime juice, chili powder, cumin, fresh cilantro leaves, salt15 min, 15 ingredients
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boneless skinless chicken breasts , cut into thin strips and11 Moreboneless skinless chicken breasts , cut into thin strips, canola oil, chicken broth, frozen corn, thawed, diced tomatoes, undrained, onion, chopped, green pepper, chopped, sweet red pepper, chopped, chopped green chilies, seasoned salt , optional, ground cumin, garlic powder7 hour 10 min, 12 ingredients
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onion, chopped, garlic clove, minced, olive oil and14 Moreonion, chopped, garlic clove, minced, olive oil, black beans, rinsed and drained, fresh or frozen corn, thawed, sweet red pepper, chopped, coarsely chopped zucchini, water, divided, chili powder, salt, dried oregano, ground cumin, pepper, cornstarch, flour tortillas (8 inches), warmed, salsa, reduced-fat sour cream15 min, 17 ingredients
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tomatoes, divided, red onion, diced and13 Moretomatoes, divided, red onion, diced, jalapeno pepper, seeded and chopped, salt (optional), fresh ground black pepper , to taste, black beans, drained and rinsed, lettuce leaves , torn into bite-sized pieces, green bell pepper, chopped, frozen corn kernels, thawed, de-fatted chicken stock, fresh lemon juice, extra virgin olive oil, garlic cloves, minced, salt , to taste (optional), fresh ground black pepper , to taste15 min, 15 ingredients
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vegetable oil, onion, chopped, garlic cloves, minced and13 Morevegetable oil, onion, chopped, garlic cloves, minced, poblano chile, seeded and diced, red bell pepper, chopped, quinoa, rinsed and drained, vegetable broth, corn, cumin, chili powder, cayenne pepper, milk, salt and pepper, to taste, cilantro, chopped, tomato, chopped, cheddar cheese, shredded45 min, 16 ingredients
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fully cooked refrigerated meatballs or 1 (14 -16 oz) pack... and8 Morefully cooked refrigerated meatballs or 1 (14 -16 oz) package frozen meatballs, thawed, santa fe medley frozen mixed vegetables (corn, black beans, and red peppers), chopped fresh tomatoes , and or cherry tomatoes, water, chili powder, tomato paste, sliced jalapeno pepper (optional), chopped cherry tomatoes (optional), fresh cilantro (optional)25 min, 9 ingredients
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chicken, chopped and cooked, red bell pepper, chopped and8 Morechicken, chopped and cooked, red bell pepper, chopped, frozen corn, thawed, cumin, black beans, drained, rinsed, chicken gravy, biscuits , flaky, chili powder, cheddar cheese, shredded, fresh cilantro, coarsely chopped50 min, 10 ingredients
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uncooked bulghur wheat, boiling water, tomatoes, chopped and10 Moreuncooked bulghur wheat, boiling water, tomatoes, chopped, green onions, chopped, black beans, rinsed and drained, chopped fresh cilantro, grated lime rind, fresh lime juice, olive oil, ground cumin, ground red pepper, no-salt-added corn kernels, drained, salt13 ingredients
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Southwestern Shell Salad
uncooked small pasta shells, frozen corn, thawed and11 Moreuncooked small pasta shells, frozen corn, thawed, kidney or black beans, rinsed and drained, chopped sweet yellow pepper, chopped tomatoes, chopped red onion, sliced pimiento-stuffed olives, lemon juice, minced fresh cilantro, ground cumin, olive oil, salt, pepper25 min, 13 ingredients -
Southwestern Squash Saute
olive oil, onion, diced, kosher salt and8 Moreolive oil, onion, diced, kosher salt, red bell pepper, diced, zucchini or 2 -3 small summer squash, cut in medium dice (1/3 inch, about 1 lb.), ear of corn , kernels cut from the cob, jalapeno, seeded and minced, ground pepper, ground cumin, chopped fresh cilantro, lime35 min, 11 ingredients -
Southwestern Taco Pot Pie
lean ground beef, taco seasoning mix, water, oil and11 Morelean ground beef, taco seasoning mix, water, oil, frozen green, red and yellow peppers and onions, garlic powder, onion powder, salt, pepper, whole kernel corn, drained, salsa, refrigerated pie crusts , softened as directed on package, shredded cheese recommended : colby/monterey blend or mexican blend, sour cream, taco sauce50 min, 15 ingredients -
Southwestern Chicken Soup
chicken broth, diced peeled tomatoes, diced green chiles and8 Morechicken broth, diced peeled tomatoes, diced green chiles, frozen corn kernels, partially thawed, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, skinless, boneless chicken breast halves, cut into thin strips, garlic pepper, ground cumin, seasoned salt5 hour , 11 ingredients -
Southwestern Chicken Stew
chicken tenders fat removed, all purpose flour, olive oil and14 Morechicken tenders fat removed, all purpose flour, olive oil, minced garlic, chicken broth, whole tomatoes, undrained, tomato paste, pearl onions (canned but not pickled are easier than fresh), ground cumin, seasoned salt, bay leaf, oregano & thyme, or 1 tsp each dried, crushed red pepper flakes, smoked sausage cut into bite size rounds ( i add more), sm can corn, chopped new potatoes , carrots, zucchini and yellow squash (1 inch chunks), chopped cilantro or italian flat leaf parsley optional2 hour , 17 ingredients -
Southwestern Lentil Salad
black beans, rinsed and drained, cooked lentils and11 Moreblack beans, rinsed and drained, cooked lentils, fresh or frozen corn, chopped red onion, chopped green pepper, minced fresh cilantro, vegetable oil, cider vinegar, dijon mustard, ground cumin, garlic cloves, minced, salt, pepper15 min, 13 ingredients -
Southwestern Seafood Wraps!
ripe avocado, peeled, pitted, and chopped and12 Moreripe avocado, peeled, pitted, and chopped, fresh lime juice, shrimp, peeled and deveined, garlic clove, minced, fresh lime juice, honey, ground cumin, chopped fresh cilantro, black beans, rinsed and drained, red onion, chopped, mexican-style corn, drained, refried beans, flour tortillas25 min, 13 ingredients -
Southwestern Vegetable Soup
lean ground beef, water and10 Morelean ground beef, water, mexican-style stewed tomatoes, undrained, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, whole kernel corn, drained, pinto beans, rinsed and drained, tomato sauce, cut green beans, drained, chili seasoning mix, onion, diced, green bell pepper, diced12 ingredients -
Southwestern Black Bean Soup
olive oil, onion, chopped, garlic cloves, minced and14 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced1 hour , 17 ingredients
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