185033 southwestern chicken rice fat way Recipes

microwaveable precooked whole-grain brown rice (such as uncle ben s ready rice), shredded rotisserie chicken, fresh salsa, chopped green onion (about 3), reduced-sodium black beans (such as bush s), rinsed and drained, iceberg lettuce leaves, spicy chipotle dipping sauce

chicken broth (14 oz), instant rice (can use brown ), cubed, cooked chicken breasts, sliced celery, diced red pepper, chopped canadian bacon (optional), sliced green onion, parsley, thyme, sour cream (can use low fat or non fat ), white wine or 1/2 cup chicken broth, shredded cheddar cheese, cashews

chicken wings (about 36 large), vegetable oil plus additional for grilling

fat-free low-sodium chicken broth, thyme, dill weed, bay leaf, carrots, sliced, celery ribs, sliced, onion, diced, white rice, cooked chicken breasts, cut in 1/2-inch pieces, salt and pepper

chicken breasts, lemon, juiced (keep the rind), olive oil, garlic cloves, yoghurt, tomato paste, ground cumin, ground coriander, ground cardamom, pepper, salt

vegetable oil, boneless skinless chicken breasts (about 1 lb), grain brown rice, fat free chicken broth, chili powder, cumin, sugar, cayenne pepper, onion, chopped (about 1/2 cup), garlic cloves, finely chopped, stewed tomatoes, monterey jack cheese, shredded (2 oz)

chicken breasts, olive oil, salt and pepper, diced celery, chopped scallions, bacon, cooked, mayonnaise, sour cream, tarragon or 1 tbsp fresh, lettuce leaves, tomato, sliced, bread slices, of course

chicken breast, cumin, pepper, chili powder, swanson chicken broth, cilantro, chopped red onion, chopped red pepper

chicken breast, boneless and skinless, chicken broth, diced tomatoes, canned, diced tomatoes, canned with green chilies, sweetpotato, peeled and sliced, onion, diced, green bell peppers, diced, stalks celery, sliced, chili powder, cumin, salt to taste, pepper to taste

chicken, chopped and cooked, red bell pepper, chopped, frozen corn, thawed, cumin, black beans, drained, rinsed, chicken gravy, biscuits , flaky, chili powder, cheddar cheese, shredded, fresh cilantro, coarsely chopped

chicken broth, crushed tomatoes, undrained, diced tomatoes, undrained, boneless skinless chicken breast, cut into 1/2inch cubes, onion, chopped, fresh cilantro, minced, green chilies, chopped, garlic clove, minced, chili powder, ground cumin, dried oregano, cayenne pepper, frozen corn, thawed, mexican blend cheese, shredded, baked corn tortilla chips

chicken thighs, cumin, salt, black pepper, olive oil, smoked paprika, chicken broth, salsa, minced garlic, sweet potatoes peeled; cut chunks, black beans rinsed, drained, roasted red bell peppers cut in strips, chopped cilantro, rice

chicken breasts, boneless, skinless , chopped into smaller than bite size pieces, stewed tomatoes, onion, chopped, olive oil, garlic cloves, chili powder, cooked rice, oregano, black beans, drained, corn, drained (or equivalent amount from frozen), italian dressing (i use kraft)

boneless chicken breasts, fresh mushrooms , cut into bite sized pieces, frozen broccoli , cut into bite sized pieces, fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free sour cream, cooked jasmine rice, dried parsley, lemon pepper seasoning, poultry seasoning, low-fat ritz crackers, crushed (2 sleeves), margarine, melted

lime juice, sour cream, fresh cilantro leaves, sugar, salt, pepper, olive oil, hearts of romaine salad mix, tomato, chopped, black beans, rinsed and drained, red onion, chopped, ready-to-use southwestern chicken strips, shredded mexican cheese blend, mexicorn, drained, sliced ripe olives, drained, coarsely crushed tortilla chips, fresh cilantro leaves

boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)

chicken breast fillet, fat-free cream of mushroom soup, fat-free cream of chicken soup, grain rice, onion (chopped ), light butter, black pepper, water

chicken breasts, onion, bell peppers (1 red, 1 green ), cucumber, chopped, tomatoes, chopped, iceberg lettuce, chopped, carrots, grated, cheese, grated, avocado , cut into strips, mushroom, chopped