119667 southwestern chicken healthy Recipes

shredded cooked chicken breast, less-sodium taco seasoning (such as old el paso), fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, green salsa, light sour cream (optional), chopped fresh cilantro (optional)

chopped onion, minced garlic, olive oil, water, whole kernel corn, drained, black beans, rinsed and drained, tomato sauce, diced tomatoes, undrained, chicken broth, pearl barley, chopped green chilies, drained, chili powder, ground cumin, cubed cooked chicken

boneless skinless chicken breasts , cut into thin strips, canola oil, reduced-sodium chicken broth, frozen corn, thawed, diced tomatoes, undrained, onion, chopped, green pepper, chopped, sweet red pepper, chopped, chopped green chilies, seasoned salt , optional, ground cumin, garlic powder

boneless skinless chicken breasts, cubed, canola oil, chopped onion, jalapeno pepper, seeded and finely chopped, garlic cloves, minced, reduced-sodium chicken broth, fresh corn or frozen corn, black beans, rinsed and drained, lime juice, salt, hot pepper sauce, pepper, minced fresh cilantro, baked tortilla chip scoops, crumbled, shredded reduced-fat cheddar cheese

lemon, thinly sliced, bay leaf, whole black peppercorns, dried thyme, divided, skinless, boneless chicken breast halves, paprika, light mayonnaise, sour cream, salt, coarsely ground black pepper, ground nutmeg, fresh corn, cooked and cut from the cob, chopped fresh cilantro, diced orange bell pepper, jalapeno pepper, seeded and minced

skinless, boneless chicken breast halves - pounded thin, chorizo sausage, shredded monterey jack cheese, masa harina, canola cooking spray, salsa, at room temperature

boneless skinless chicken breast, corn drained, black beans, chunky salsa

farfalle (bow-tie) pasta, olive oil, diced cooked chicken, green onions, chopped, tomatoes, chopped, golden hominy, drained, black beans, drained, mild green taco sauce, chopped fresh cilantro

vegetable oil cooking spray, boneless skinless chicken breast half , cut into 2 1/2 x 1/2 inch strips, chili powder, ground cumin, vegetable oil, green pepper strips, sliced onion, separated into rings, frozen whole kernel corn, commercial thick & chunky salsa (mild or hot, your choice)

vegetable oil, boneless skinless chicken breasts , cut into 1/2 inch pieces, black beans, whole kernel corn, drained, tomato sauce, chili powder, ground cumin, garlic powder, dried chipotle powder (i use mccormick s gourmet collections seasoning), shredded monterey jack and cheddar cheese blend, divided, corn muffin mix (i made my own)

chili powder, ground cumin, salt, boneless skinless chicken breasts, olive oil, garlic cloves, minced, prepared salsa, dijon mustard, wisconsin monterey jack cheese or 1 cup monterey jack pepper cheese, shredded, chopped green onions or 2 tbsp cilantro

boneless skinless chicken breasts, olive oil, fajita seasoning mix or 1 tbsp taco seasoning, lettuce, assorted , torn, tomatoes, cut in wedges, cucumber, peeled and slices, green onions, chopped, avocado, diced, corn, thawed, black beans, cilantro, chopped, cilantro salad dressing (purchased or use recipe 30146 cilantro dressing for salads by bergy)

fresh cilantro, leaves and stems , packed, garlic cloves, jalapeno, seeded and chopped, lime , juice of, olive oil, salt, mayonnaise, canned chipotle chile puree (*), sugar, butter, softened, bread, 1/2 inch thick, monterey jack pepper cheese, thinly sliced, rotisserie cooked chicken , torn into pieces

boneless skinless chicken breast halves, ground cumin, chili powder, cayenne pepper sauce , to taste, extra virgin olive oil, spanish onion, chopped, garlic cloves, minced, black beans, rinsed and drained, smoky barbecue sauce, kosher salt, cracked black pepper, romaine lettuce , heart shredded, green onions, thinly sliced, tomatoes, seeded and chopped, flour tortillas

plain low-fat yogurt, minced fresh cilantro, lime juice, ground cumin, garlic clove, minced, skinned, boned chicken breasts, cut into bite-size pieces, all-purpose flour, divided, ice water, cider vinegar, chili powder, ground cumin, salt, vegetable shortening, remaining ingredients, olive oil, divided, frozen whole-kernel corn, thawed, fat-free , less-sodium chicken broth, divided, zucchini , halved lengthwise and thinly sliced (about 2 cups), chopped green chiles, rinsed and drained, all-purpose flour, salt, chili powder, ground cumin, black pepper

onion, chopped, carrot, peeled and chopped, red bell pepper, chopped, vegetable oil, garlic cloves, minced, shredded cooked chicken, uncooked white rice, tomatoes, chopped, chopped pickled jalapeno slices, cumin, black pepper, chicken broth, loosely packed cilantro leaves, chopped, juice of 1 lime (about 2 tbsp.), ripe avocado, chopped

fat-free , less-sodium chicken broth, water, frozen chopped onion , celery, and pepper seasoning blend, uncooked long-grain rice, ground cumin, chopped cooked chicken breast, peeled, seeded, and chopped tomato (about 1 large tomato), frozen whole-kernel corn, chopped green chiles, undrained, lime juice, chopped fresh cilantro, salt

chicken broth, salsa, cubed cooked chicken, black beans, rinsed and drained, coarsely chopped fresh spinach