17606 southwestern casserole weight Recipes

onion , julienned, green pepper , julienned, water, tube (13.8 oz) refrigerated pizza crust, salsa, ready-to-use southwestern chicken strips, shredded mexican cheese blend, garlic powder, dried cilantro flakes

fire-roasted diced tomatoes, undrained, frozen vegetarian meat crumbles, thawed, frozen southwestern corn, thawed, condensed tomato soup, undiluted, water, ground cumin, salt, uncooked instant rice, shredded monterey jack cheese

casserole, cooked mashed sweet potatoes (if you want to cook them the old fashioned way, bake the sweet potatoes at 350 until they re tender about 45 minutes for average sized potatoes; if you re in a hurry, boil / steam them in about a half inch of water. i cook mine skins on, but it really doesn tsp matter)., eggs, sugar (according to your taste), butter, softened (don tsp substitute margarine here!), vanilla extract, brown sugar, self-rising flour, butter, softened, pecans, coarsely chopped (tip : pulse on chop setting in your food processor.)

extra lean ground beef, onion, chopped, diced tomatoes, drained, frozen corn, black beans, drained and rinsed, crushed chile, fat free sour cream, low-fat cheddar cheese, shredded

olive oil, lean ground beef, green peppers, chopped, onion, chopped, tomatoes, chopped, chili powder, ground cumin, garlic powder, black pepper, salt, baking potatoes, sliced thin, nonfat cheddar cheese, shredded

baby italian eggplants , sliced lengthwise 1-inch thick, canola oil, kosher salt and freshly ground black pepper, grilled or roasted red peppers, skin and seeds removed and chopped, pine nuts, garlic, fresh thyme leaves, olive oil, grated parmesan, fresh mozzarella, thinly sliced , weighted for a for a few hours to remove excess liquid, fresh oregano leaves, extra-virgin olive oil, canola oil, garlic , smashed to a paste, spanish paprika, cayenne, day old italian bread, crusts removed , coarsely ground in food processor, chopped fresh flat-leaf parsley, chopped fresh thyme, kosher salt and freshly ground black pepper, olive oil, spice rub from cajun-rubbed spiced turkey

frozen hash brown patties, canadian bacon, quartered, shredded cheddar-monterey jack cheese blend, egg substitute (such as egg beaters southwestern style), milk, salt, ground mustard

lean ground beef, taco seasoning mix, chicken broth or 2 cups vegetable broth, flour, sour cream, diced green chilies, tortilla chips, monterey jack cheese, sliced green onion

casserole, sweet potatoes, washed, baked, and mashed, vanilla extract, butter, melted, sugar (fructose for diabetics), eggs, beaten, milk, brown sugar (1 cup. fructose and 1 tbsp. + 1 tsp. molasses), flour, butter, softened, pecans, chopped, you may leave out the butter and/or pecans or use a different type of nut. i sometimes use just brown sugar, flour, and rolled oats. use any combination or your own topping recipe or just make the casserole without topping.

casserole, frozen , chopped spinach, thawed and drained, worcestershire, seasoned salt, garlic pepper, garlic, red pepper chopped , 1/2 white onion chopped, small can mushrooms, drained, fresh scallops, white wine, mornay sauce, butter, flour, hot milk, parmesan cheese

casserole, bread, cut in small cubes , 10-12 cups, cream cheese, cubed, eggs, milk, salt, butter, brown sugar (optional), sauce, brown sugar, heaping tbsp. cornstarch, cinnamon, apple cider, lemon juice, salt

casserole, green cabbage , about 2 1/2 lb, boiling salted water, vegetable oil, garlic, minced , about 1 1/2 tbsps., spanish onion, minced , about 2 cups, soft bread crumbs, pitted large prunes, minced, ground lean pork , beef or veal, eggs, allspice, dijon mustard, salt, freshly ground pepper to taste, sweet and tangy sauce, buttered noodles or rice for serving, sweet and tangy sauce, stewed tomatoes, dark brown sugar , cider vinegar, worcestershire sauce , salt

casserole, sweet potatoes or yams, milk, butter, softened, sugar, eggs, beaten, vanilla, praline topping, heavy cream, light brown sugar, melted butter, chopped pecans

casserole dish, frozen cut green beans, chopped onion, condensed cream of mushroom soup, grated cheddar cheese, handful of crushed potato chips

cabbage, shredded, lean ground turkey, onion, chopped, canned tomato sauce, garlic powder, ground oregano, salt, pepper

reduced-fat pork sausage, mushrooms, sliced, bacon bits, reduced-fat cheddar cheese, shredded, non fat small curd cottage cheese, light butter, refrigerated diced potatoes with onions, egg beaters southwestern egg substitute, salt and pepper

corn tortillas, cumin, mexican-style stewed tomatoes with jalapeno peppers, whole green chili pepper , cut into strips (1 or 2 cans diced green chiles will work just fine), frozen corn, onion, chopped, green pepper, chopped, black beans, drained and rinsed, fresh cilantro, chopped, chili powder, shredded colby-monterey jack cheese or 2 cups cheddar cheese