10583 southwestern breakfast wrap Recipes

corn muffin mix, cubed white bread, hot turkey italian sausage, chopped onion, fat-free milk, ground cumin, black pepper, diced tomatoes and green chiles, undrained, carton egg substitute, shredded reduced-fat monterey jack or mild cheddar cheese, divided

corn muffin mix, cubed white bread, hot turkey italian sausage, chopped onion, fat-free milk, ground cumin, black pepper, diced tomatoes and green chiles, undrained, carton egg substitute, shredded reduced-fat monterey jack or mild cheddar cheese, divided

multi-grain tortilla, low fat cheddar cheese, egg white, salsa, turkey, onion

eggs, milk, pepper, olive oil, shredded cheddar cheese, diced cooked ham, flour tortillas

flour tortilla, eggs, beaten, ham, chopped, green peppers, chopped, cheddar cheese, shredded

egg roll wraps, eggs, milk, cheddar cheese, shredded, cremini mushroom, diced, sour cream, divided, salt, pepper , to taste

fresh chorizo sausage, eggs, milk (or half or half or cream), shredded sharp cheddar cheese, jalapenos, red bell pepper, yellow onion, low-carb wraps (or normal tortillas)

sausage (i used jimmy dean), sharp cheddar cheese, grated, eggs, half and half, salt to taste, burrito size tortillas

you would need, chicken, wrap, salad, mayonaise or salad sauce

eggs, milk, pepper, canola oil, shredded cheddar cheese, diced fully cooked ham, flour tortillas, warmed

corn muffin mix, bread cubes, turkey sausage (italian or pork sausage), diced onion, skim milk, ground cumin, black pepper, rotel tomatoes & chilies, carton egg substitute, monterey jack cheese

corn muffin mix, eggs, low-fat milk, bacon, diced tomatoes with green chilies, corn, green onion, cumin, chili powder, simply potatoes shredded hash browns, jalapeno jack cheese, salt and black pepper

corn tortillas, canned black beans, rinsed and drained, eggs or 1/2 cup refrigerated or frozen egg product, thawed, tablesthingy fat-free milk, teasthingy black pepper, salt, chopped tomato, tablesthingys crumbled queso fresco or shredded monterey jack cheese, teasthingys snipped fresh cilantro, purchased chunky salsa (optional)

black pepper, chopped green chilies, drained, evaporated milk, eggs, a red bell pepper diced, onion powder, frozen shredded hash brown potatoes, salt, scallions, thinly sliced, shredded colby & monterey jack cheese blend

fat-free ground pork sausage, vegetable cooking spray, hot sauce, southwestern-flavored egg substitute, shredded reduced-fat mexican cheese blend, whole-wheat or white flour tortillas, nonfat sour cream, green onions, chopped, salsa (optional)

eggs (or i use the equivalent amount of egg substitute), skim milk, low-fat cheddar cheese, shredded, ham, diced (can use cooked turkey sausage), flour tortillas, warmed

corn tortillas, iceberg lettuce, shredded jack cheese, sunny-side up eggs, ranchero sauce, tomatoes, chopped, jalapeno, seeded and chopped, onion, chopped, garlic cloves, chopped, fresh oregano, chopped, chili powder, salt