318 southwestern black fresh Recipes

olive oil, onion, diced, green bell pepper, diced, minced garlic, chopped green jalapeno pepper, lean ground beef, tomato paste, chili powder, ground cumin, ground cinnamon, salt, black pepper, chopped tomatoes, cooked corn, black beans, rinsed, chopped fresh cilantro, sweet potatoes, peeled and cut into chunks, butter, milk, fresh cilantro, to garnish

chopped onion, garlic cloves, minced, jalapeno peppers, seeded and finely chopped, chopped zucchini (about 2 lb), fresh corn kernels (about 5 ears ), ancho chile powder (such as mccormick s), salt, freshly ground black pepper, crumbled feta cheese, black beans, rinsed and drained, whole wheat flour, all-purpose flour, baking powder, dried oregano, baking soda, salt, chilled butter, cut into small pieces, low-fat milk, plain fat-free yogurt, egg, lightly beaten

refried black beans, black beans (drained ), frozen spinach , defrosted and water squeezed out, fresh tomatoes, small dice, fresh cilantro, chopped, green onions, finely chopped, whole kernel corn (optional), cumin, salt and pepper, cheddar cheese, grated, monterey jack cheese, grated, flour tortilla , the small size, vegetable oil (for frying )

ears of corn, husked, pine nuts, lime juice, extra virgin olive oil, chopped fresh cilantro, salt, fresh ground pepper, black beans, rinsed, shredded red cabbage (see tip ), tomato, diced, minced red onion

sweet potatoes, extra-virgin olive oil, onion, finely diced, black beans, drained and rinsed, rotel tomatoes & chilies, red pepper flakes, ground cumin, smoked paprika, ground coriander, sea salt, reduced-fat sour cream (optional) or 4 tbsp nonfat sour cream (optional), chopped fresh cilantro (optional), chopped fresh chives (optional)

ground cinnamon, chili powder, brown sugar, cocoa powder, salt, ground black pepper, olive oil, balsamic vinegar, bone-in chicken parts, butter, melted, fresh lime juice, serrano chili, minced, minced white onions, chopped fresh cilantro, ground black pepper

onion, chopped, garlic, minced, olive oil, jalapeno pepper, chopped (optional), fresh cilantro, chopped, southwestern tomatoes and green chilies, black beans, diced green chilies, oregano, cumin

macaroni noodles , such as shell cooked al dente and thoroughly drained or 1 lb ditalini, cooked al dente and thoroughly drained, cider vinegar, vegetable oil, celery, minced, green pepper, diced, green onions, minced, chopped pimiento, drained, worcestershire sauce (generous dashes), hot pepper sauce, roasted green chili pepper, minced, salt, fresh ground pepper, black-eyed peas, drained, corn, drained, pitted black olives, chopped, pimento-stuffed green olives, drained and chopped, mayonnaise (about)

quinoa, butter, chicken broth, diced green bell pepper, diced red onion, corn, black beans, drained, chopped cilantro, tomato, diced, fresh lime juice , or to taste, red wine vinegar, olive oil, adobo seasoning, feta cheese, salt and black pepper to taste

red potatoes, cut into 1/2-inch cubes, olive oil, onion, diced (about 1 cup), green pepper, diced (about 1 cup), garlic, minced, ground cumin, dried oregano, ancho chili powder or other chili powder, tomatoes, diced (about 2 1/2 cups), no-salt-added black beans, drained and rinsed, salt and freshly ground black pepper, chopped fresh cilantro leaves, eggs, hot pepper sauce , for serving

puff pastry tart shell , blind-baked, goat cheese, minced garlic, cumin, chili powder, salt and pepper, avocadoes, diced, lemons, juiced, minced garlic, jalapeno, minced, italian roma tomato, seeded and diced small, salt and pepper, warm black bean puree , recipe follows, roasted red peppers, peeled, seeded and cut into a julienned, roasted yellow peppers, peeled, seeded and cut into a julienned, roasted poblano peppers, peeled, seeded and cut into a julienned, roughly chopped black olives, fresh cilantro sprigs, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

mayonnaise, ancho chili paste (store-bought or ancho chile paste), lime , juice of, salt, fresh ground black pepper, ground chuck (80/20), salt, fresh ground black pepper, cumin, smoked paprika, cheese slice, your choice, hamburger bun, ancho mayonnaise, pickle, red onion , slices, lettuce, your choice

corn, fresh cilantro, chopped, red onions, minced, lime juice, olive oil, ground cumin, salt, black pepper, black beans, drained and rinsed, flank steaks, grilled, flour tortillas, monterey jack pepper cheese

chunky salsa (mild, medium or hot ), black-eyed peas, drained, southwestern style corn or 1 (11 oz) can whole kernel corn, drained, green bell pepper, chopped, fresh lime juice, garlic salt, fresh cilantro, chopped, crisco original no-stick cooking spray, martha white buttermilk cornbread mix, eggs, water, shredded sharp cheddar cheese, crushed red pepper flakes

nonstick, nonflammable cooking spray, ears fresh corn, shucked, red bell pepper, quartered and seeded, poblano pepper, halved and seeded, seasoned black beans, drained and rinsed, chopped fresh cilantro, lime juice, ground chipotle chile powder, ground cumin, olive oil

unpeeled red skinned potatoes, salt, ground cumin, chili powder, cayenne pepper, freshly ground black pepper, extra virgin olive oil, flank steak, black beans drained, rib celery cut into crescents, sweet onion thinly sliced, fresh cilantro coarsely chopped, minced pickled jalapeno peppers, limes juiced

black beans, rinsed, drained, purchased tomatillo salsa, eggs, green onions, chopped, salt, ground black pepper, butter, divided, red bell pepper , cut into strips, sliced mushrooms (about 5 oz), coarsely grated monterey jack cheese (about 4 oz), chopped fresh cilantro

taco shells, cooking oil, drained and rinsed kidney beans (from 1 19-oz can), tomato salsa, salt, wine vinegar, dijon mustard, fresh-ground black pepper, chili powder, chopped cilantro (optional), head romaine lettuce, shredded, tomatoes, chopped, avocado , cut into thin slices, cheddar cheese, grated (about 1 cup), roasted chicken, bones and skin removed , meat shredded (about 1 lb meat), black olives , such as kalamata, halved and pitted