58 southwestern bean rice Recipes
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instant rice or 1 cup medium grain rice, soy sauce and8 Moreinstant rice or 1 cup medium grain rice, soy sauce, boneless skinless chicken breasts , chunked, vegetable oil, black beans, rinsed and drained, salsa, flour tortillas, romaine lettuce, chopped, tomato, chopped, cilantro20 min, 10 ingredients
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chicken broth, brown rice, barley, carrot, diced and11 Morechicken broth, brown rice, barley, carrot, diced, olive oil, garlic cloves, finely chopped, red onion, chopped, corn kernel (frozen or canned ), black beans, canned, rinsed, drained, red bell pepper, diced, jalapeno pepper, diced, ground cumin, dried oregano, fresh cilantro, chopped, salt and pepper, to taste1 hour 5 min, 15 ingredients
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onion, chopped (1/2 cup), garlic cloves, minced and12 Moreonion, chopped (1/2 cup), garlic cloves, minced, olive oil or 1 tbsp cooking oil, chili powder, ground cumin, salt, black beans, rinsed and drained, cooked wild rice, monterey jack pepper cheese, shredded (4 oz), skim milk, egg beaters egg substitute, green pepper, chopped (optional), salsa (optional)45 min, 14 ingredients
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ground beef, red onion, diced, sweet pepper, diced and12 Moreground beef, red onion, diced, sweet pepper, diced, garlic cloves, minced, diced tomatoes with mild green chilies, corn, not drained, sliced black olives, drained (optional), black beans, drained and rinsed, sazon goya con culantro y achiote, beef broth, white rice, cheddar cheese, shredded, green onion, chopped cilantro, sour cream , and tortilla chips as desired45 min, 15 ingredients
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beef stew meat, cut into 1-inch cubes, canola oil, water and14 Morebeef stew meat, cut into 1-inch cubes, canola oil, water, chopped onion, salsa, garlic cloves, minced, dried parsley flakes, beef bouillon granules, ground cumin, salt, carrots , cut into 1-inch pieces, diced tomatoes, undrained, frozen cut green beans, frozen corn, chopped green chilies, hot pepper sauce , optional, hot cooked rice , optional1 hour 20 min, 17 ingredients
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onion, chopped, olive oil, divided, minced garlic and12 Moreonion, chopped, olive oil, divided, minced garlic, diced tomatoes, drained, black beans, rinsed and drained, chicken broth, chili powder, dried oregano, ground cumin, crushed red pepper flakes, bone-in pork loin chops(1/2 inch thick and 6 oz each), salt, pepper, hot cooked rice, minced fresh cilantro , optional30 min, 15 ingredients
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chopped onion, garlic cloves, minced and12 Morechopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped chopped skinless boneless rotisserie chicken breasts, coarsely chopped fresh cilantro, black pepper, salt, chopped seeded tomato, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges35 min, 15 ingredients
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Southwestern Rice Casseroleuncooked long grain rice, water, onion, chopped and10 Moreuncooked long grain rice, water, onion, chopped, green pepper, chopped, olive oil, garlic cloves, minced, garbanzo beans or chickpeas, rinsed and drained, sliced ripe olives, drained, shredded reduced-fat cheddar cheese, divided, reduced-fat ricotta cheese, reduced-fat sour cream, chili powder, salsa55 min, 13 ingredients
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Southwestern Black Bean Soupolive oil, onion, chopped, garlic cloves, minced and14 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced1 hour , 17 ingredients
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Southwestern Chicken and Rice Bakecooked rice, cooked chicken, diced and16 Morecooked rice, cooked chicken, diced, black beans, drained and rinsed, whole kernel corn, drained, diced tomatoes, slightly drained, dried cilantro, ground cumin, garlic powder, oregano, chili powder, ground red pepper (optional. use more or less , to taste), butter, whole wheat flour, milk, chicken broth, ground black pepper, salt, cheddar cheese (optional)50 min, 18 ingredients
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Southwestern Chilionions, chopped and15 Moreonions, chopped, green bell peppers, cored, seeded and chopped, minced (3 large cloves) garlic, vegetable oil, chili powder , or to taste, ground cumin, dried oregano, tomato paste (recommend getting tube), boneless beef chuck, ground coarse, whole tomatoes , including liquid, beef broth, cider vinegar, unsweetened chocolate, chopped, kidney beans, rinsed and drained, rice , as an accompaniment, toppings: tortilla chips ; sour cream; grated cheddar; chopped red onions; chopped jalapenos; diced avocado; minced cilantro; etc.1 hour 35 min, 16 ingredients
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Southwestern Chicken Soupchicken breasts, boneless, skinless , chopped into smalle... and10 Morechicken breasts, boneless, skinless , chopped into smaller than bite size pieces, stewed tomatoes, onion, chopped, olive oil, garlic cloves, chili powder, cooked rice, oregano, black beans, drained, corn, drained (or equivalent amount from frozen), italian dressing (i use kraft)40 min, 11 ingredients
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