29020 southwest style sandra semi Recipes

boneless beef sirloin steak or beef top round steak, all-purpose flour, vegetable oil, chopped onion, garlic, minced, condensed creamy ranchero tomato soup, water, chili powder, frozen whole kernel corn, cooked cholesterol-free wide noodle-style pasta

taco bell home originals taco seasoning mix, boneless skinless chicken thighs, cut into bite-size pieces, kraft light zesty italian dressing, canned no-salt-added black beans, rinsed, frozen corn, green onions, chopped, taco bell home originals thick n chunky salsa, kraft mexican style 2% milk finely shredded four cheese, hot cooked long-grain brown rice

ground chuck beef, shredded monterey jack cheese, chopped fresh cilantro, chopped mild green chilies, minced green onions, tequila, chili powder, salt, avocado, pitted, peeled, sliced, lime-pickled red onions, purchased salsas

spaghetti squash (3 lb), mexican-style tomatoes, undrained, black beans, drained and rinsed, monterey jack cheese, divided, cilantro, finely chopped, ground cumin, garlic salt, black pepper

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

fresh okra, tomatoes, butter, chopped onion, salt, chili powder, water

vegetable broth, petite diced tomatoes, undrained, water, ranch style bean, undrained, corn, drain, green beans, drain, chopped green chilies, undrained, chopped onion, tomato sauce, corn tortillas, minced (i use scissors to cut mine very tiny), chili powder (to taste), garlic powder

vegetable oil cooking spray, simply potatoes shredded hash browns, taco seasoning, bacon , cooked till crisp, drained, coarsely chopped, red pepper, cored, seeded, cut in 1/2 inch dice, fresh cilantro, chopped, scallions, cut in 1/4 inch slices, white and green, goat cheese, crumbled, kraft mexican style finely shredded four cheese, extra large eggs, beaten

olive oil, boneless chicken breasts, cut up, onion, chopped, garlic cloves, minced, ground cumin, salt, chili powder, cayenne pepper, chicken broth, undrained corn kernels, black beans, rinsed and drained, mexican-style tomatoes, corn tortillas, halved and cut in to strips, sour cream, cheddar cheese, shredded

onion, chopped, garlic clove, minced, olive oil, fat-free chicken broth, divided, red potatoes, peeled and cubed (1/2 inch), bay leaf, dried thyme leaves, dry mustard, low-fat milk, frozen whole kernel corn, canadian bacon , julienned, salt , to taste, white pepper , to taste

condensed chicken broth, mild chunky-style salsa or 1 1/2 cups picante sauce, grated orange rind, refrigerated meat-filled tortellini or 2 (9 oz) packages cheese-filled egg tortellini (or 1 16-oz. pg.s frozen--if you use frozen see note below), frozen corn , broccoli and red pepper blend, evaporated milk, salt, chopped fresh cilantro

butter, all-purpose flour, evaporated milk, water, mexican-style corn, drained, chopped green chilies, eggs, separated, cheddar cheese, divided (shredded )

boneless pork, cut into 1/2-inch cubes, vegetable oil or 1 tbsp canola oil, black beans, rinsed & drained, condensed cream of chicken soup, undiluted, mexican-style diced tomatoes, undrained, chopped green chilies, quick-cooking brown rice, chicken broth, salsa, ground cumin, frozen corn, thawed, shredded mexican blend cheese

frozen corn, cooked and drained,chilled, tomatoes, diced (2 cups), cucumbers, peeled,seeded,diced, onion, finely chopped, fresh cilantro leaves, chopped, poblano chiles, seeded,finely chopped, black beans, rinsed well and drained, apple cider vinegar, extra virgin olive oil, sugar , to taste, salt , to taste

bacon, diced, cooking onion, diced, green pepper, diced, stalk celery, diced, garlic, minced, chili powder, oregano, salt, hot sauce (i.e.: tabasco, chipotles recommended), hot salsa, ground chicken or 1 1/2 lbs ground turkey, breadcrumbs, egg, slightly beaten, grated monterey jack cheese or 1 cup cheddar cheese

canned diced green chilies, diced monterey jack cheese (regular or with bell peppers), butter, softened, garlic cloves, minced, ground beef, salt, ground black pepper, hamburger buns or 4 grilled sourdough bread, green leaf lettuce, sliced avocado, sliced tomato (optional)

diced tomatoes, undrained, kidney beans, rinsed and drained, cooked rice, shredded cheddar cheese, divided, frozen corn, thawed, chopped onion, worcestershire sauce, chili powder, pepper, salt, green bell peppers, washed, cored and seeded

egg, slightly beaten, crushed tortilla chips, chopped green sweet peppers, chili powder, salt, black pepper, ground uncooked chicken, monterey jack pepper cheese, kaiser rolls or 4 hamburger buns, avocado, halved, seeded, peeled and sliced (optional), lettuce leaves, salsa