68 southwest pepper avocado Recipes

ears sweet corn, olive oil, divided, cubed cooked chicken breast, sweet red pepper , julienned, jalapeno peppers, seeded and minced, minced fresh cilantro, lime juice, garlic clove, minced, chili powder, salt, pepper, uncooked long grain rice, ripe avocados, peeled and cubed

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

ground turkey breast, green bell pepper (chopped ), white onion (chopped ), egg, taco seasoning, monterey jack pepper cheese, whole grain buns, avocados (mashed ), garlic salt, roma tomatoes (diced ), black olives (sliced ), feta cheese (crumbled ), lemon , juice of

whole wheat sandwich thins roll, lean ground sirloin, fresh cilantro, chopped, chopped scallion, reduced fat monterey jack pepper cheese, ketchup, hot sauce, sliced tomato, sliced red onion, avocado, red leaf lettuce

flour tortillas , made into matchsticks to equal 4 cups (see recipe below), white rice or 8 cups spanish rice, cooked, enchilada sauce, pinto beans or 1 (16 oz) can black beans, chopped cooked chicken or 4 cups ground beef, grated cheddar cheese, chopped lettuce, chopped mixed vegetables (such as green onion, avocado, tomato, black olives and pepper)

ears of corn, red wine vinegar, grated garlic, water, sourdough bread chunks, crusts removed, chopped red onions, chopped anaheim chili or jalapeno pepper, minced fresh cilantro, fresh lime juice, cooked chickpeas, drained and rinsed, avocado, chopped, firm ripe tomatoes, chopped , or 10 cherry tomatoes, halved, cucumber, peeled and seeded, grated monterey jack cheese, grated cheddar cheese, ground cumin, chili powder, extra virgin olive oil

fat-free italian salad dressing, salsa, lime juice, fresh cilantro, minced, garlic cloves, minced, red onion, minced, lime zest, hot pepper sauce (to taste), boneless pork loin chops, avocado, chopped

head lettuce, washed and shredded, black beans, drained, sweet corn, drained, fresh shrimp, shelled and deveined, lime tortilla chips, broken into pieces, avocados, diced, stalks green onions, diced, barbecue sauce, ranch dressing, salt and pepper

vegetable oil cooking spray, baked tortilla chips, low-sodium black beans, rinsed and drained, green bell pepper, diced, frozen corn, thawed, ground cumin, sliced black olives, pickled jalapeno slices, reduced-fat shredded mexican blend cheese, tomatoes (about 12 oz), chopped, chopped red onion, cilantro, chopped, fresh lime juice, avocado, diced

boneless chicken breast, avocado, red onions, chopped, fresh coriander or 1 tbsp parsley, chopped, corn kernel, lime, salt and pepper, olive oil, tomatoes, water

bay scallops, lime juice, olive oil, sugar, grated lime peel, salt, pepper, green onion, sliced, minced fresh cilantro, minced fresh parsley, ripe avocado, peeled and sliced, julienned roasted sweet red pepper, tomato, chopped, lettuce leaves, tomato, sliced

egg, slightly beaten, crushed tortilla chips, chopped green sweet peppers, chili powder, salt, black pepper, ground uncooked chicken, monterey jack pepper cheese, kaiser rolls or 4 hamburger buns, avocado, halved, seeded, peeled and sliced (optional), lettuce leaves, salsa

brown rice, water, chicken bouillon cubes or 1 vegetable bouillon cube, bell pepper, diced, carrot, peeled and shredded, garlic cloves, minced, diced green chilies, drained, chunky salsa, jarred, black beans, drained and rinsed, frozen corn kernels, zucchini, diced, fresh lime juice, extra virgin olive oil, ground cumin, salt & fresh ground pepper, to taste (i used 1 tsp sea , 1/8 tsp pepper), jalapeno , to taste i used 1tbsp canned (optional), cilantro, chopped, green onion, sliced greens and whites, fresh tomato, chopped, avocado, diced (optional), cheese, shredded, sour cream, to serve, grilled chicken breasts or ground beef or fried egg

boneless sirloin steak, seasoning salt, garlic pepper seasoning (you can substitute 1/4 tsp garlic powder and 1/4 tsp coarse ground pepper), chili powder, dried oregano leaves, hoagie rolls, salsa, avocado, sliced thin, colby-monterey jack cheese

grain white rice, fresh lemon juice, olive oil, divided, fresh corn kernels (cut from 2 ears ) or frozen corn kernels, thawed, chopped fresh poblano chiles or green bell pepper, diced seeded yellow bell pepper, cubes yellow zucchini, avocado, halved, peeled, diced, sliced green onions, chopped fresh cilantro

refried beans, avocados, lemon juice, black pepper, sour crem, taco seasoning, onion, tomatoes, chopped, sliced olives, grated cheese

cooked shrimp, peeled and chopped, red onion, small dice, cucumber, seeded and small dice, green onion, minced, celery, small dice, mcilhenneys spicy mayonnaise, dry tarragon, salt, pepper, hoagie roll (optional), avocados (optional)

skinless , boneless chicken breast halves, diced tomatoes, chopped onions, chopped celery, diced avocado, taco seasoning mix, shredded cheddar cheese, ground cumin, ground black pepper, water, chicken broth, chopped fresh cilantro, vegetable oil, crushed tortilla chips