7930 southwest fillets points Recipes

  • Fillet of Sole in an Oil Sauce
    lemon juice, freshly squeezed, extra virgin olive oil and
    7 More
    lemon juice, freshly squeezed, extra virgin olive oil, garlic, finely minced, dried oregano, fresh fillets of sole (4 pieces), dried dill weed, black pepper, freshly ground, water, chopped small fresh spinach
    30 min, 9 ingredients
  • Fillet Bubbly Bake
    frozen fish fillet (i use haddock), cream of mushroom soup and
    4 More
    frozen fish fillet (i use haddock), cream of mushroom soup, chopped onions, lemon juice, grated cheese, water
    35 min, 6 ingredients
  • Fillet of Fish in Wine
    fish fillet, frozen or fresh, margarine, onion, chopped and
    7 More
    fish fillet, frozen or fresh, margarine, onion, chopped, garlic, minced, parsley, chopped, tomatoes, white wine, oregano or 1 dash tarragon, cream, salt and pepper
    40 min, 10 ingredients
  • Fillet of Steak With a Pepper Sauce
    steak fillets, 1-11/2 inches thick, red wine, brandy and
    8 More
    steak fillets, 1-11/2 inches thick, red wine, brandy, red wine vinegar, garlic clove, crushed, crushed black pepper (i like mine quite peppery so i tend to use between 11/2 tbsp to 2 tbs, so feel free to adjust pepper), beef stock, water, cornflour, double cream, light cream
    25 min, 11 ingredients
  • Ww 7 Points - Red Lobster Lemon-Pepper Grilled Mahi-Mahi
    mahi mahi fillets, skinned, water, drops liquid smoke and
    2 More
    mahi mahi fillets, skinned, water, drops liquid smoke, butter substitute (melted ), lemon pepper seasoning (watkins is best)
    20 min, 5 ingredients
  • The Houstonian's Southwest Caesar Salad
    heads romaine lettuce, washed and torn into 1 1/2 by 1/2 ... and
    21 More
    heads romaine lettuce, washed and torn into 1 1/2 by 1/2 inch pieces, cooked black beans, roasted corn kernel, pumpkin seeds , from a mexican squash (pepitas), cotija cheese (mexican white cheese) or 1/2 cup other queso fresco, multicolored tortilla chips, baked or fried,for garnish, egg yolk, minced garlic, dijon mustard, anchovy fillets, minced, fresh coarse ground black pepper, salt, ground coriander, ground cumin, worcestershire sauce, cold water, extra virgin olive oil, canola oil, thai chili paste, lemon , juice of, lime , juice of, freshly grated parmesan cheese
    20 min, 22 ingredients
  • Fillet of Beef on Garlic Croutons with Roasted Onion, Caper, and Tarragon Sauce Fillet of Beef on Garlic Croutons with Roasted Onion, Caper, and Tarragon Sauce
    vegetable oil, a 3-lb fillet of beef , halved crosswise and
    5 More
    vegetable oil, a 3-lb fillet of beef , halved crosswise, loaves of italian bread (each about 14 inches long), cut diagonally into 1/2-inch slices, olive oil for brushing the bread, garlic cloves, roasted onion , caper, and tarragon sauce, tarragon sprigs for garnish
    7 ingredients
  • Fillet of Sole with Leek Sauce Fillet of Sole with Leek Sauce
    unsalted butter and
    6 More
    unsalted butter, white and pale green parts of 2 leeks , split lengthwise, washed well, and sliced thincrosswise (about 2 cups), dry white wine, sole fillets (about 3/4 lb total ), heavy cream, fresh lemon juice to taste, minced fresh parsley leaves for garnish
    7 ingredients
  • Fillet of Salmon With Pinot Noir Sauce Fillet of Salmon With Pinot Noir Sauce
    pinot noir wine, tomato, peeled, seeded, and chopped and
    9 More
    pinot noir wine, tomato, peeled, seeded, and chopped, balsamic vinegar, shallot, minced, garlic clove, minced, chicken stock, butter, cut into 1/2-inch dice, salmon fillets, cut into 4 portions, olive oil, kosher salt, fresh ground pepper
    30 min, 11 ingredients
  • Fillet Steaks with Mock Bearnaise Fillet Steaks with Mock Bearnaise
    steak fillets, cut 1 1/2 inches thick, oil and
    7 More
    steak fillets, cut 1 1/2 inches thick, oil, salt & freshly ground black pepper, lemon juice, egg yolks, salt & freshly ground black pepper, unsalted butter, cut up, shallot, very finely chopped, chopped fresh tarragon, 1/2 tsp dried
    20 min, 9 ingredients
  • Fillets of Sole Queen Victoria Fillets of Sole Queen Victoria
    sole fillets, 2 1/2 lb total (or flounder), egg white and
    21 More
    sole fillets, 2 1/2 lb total (or flounder), egg white, heavy cream, salt, chopped parsley, drops tabasco sauce, dry white wine, water, onion, thinly sliced, lemons, bay leaf, whole black peppercorns, salt, dried tarragon leaves, newburg sauce, butter (or margarine), flour, salt, paprika, light cream, fish stock, egg yolks, dry sherry
    15 min, 23 ingredients
  • Fillet of Sole Turnovers Fillet of Sole Turnovers
    sole fillets, skinned, salt and pepper, to taste, milk and
    7 More
    sole fillets, skinned, salt and pepper, to taste, milk, mushroom, sliced, butter, lemon , juice of, hazelnuts, coarsely ground, frozen puff pastry, poppy seed, egg, beaten
    50 min, 10 ingredients
  • Fillet of Beef Sandwiches (Ina Garten) Fillet of Beef Sandwiches (Ina Garten)
    blue d'auvergne or other creamy cheese, sour cream and
    8 More
    blue d auvergne or other creamy cheese, sour cream, mayonnaise, worcestershire sauce, kosher salt, freshly ground black pepper, whole fillet of beef trimmed and tied, melted butter, salt, coarsely ground black pepper
    15 min, 10 ingredients
  • Fillet Van Zeetong Fillet Van Zeetong
    bones from sole, fish stock, dry white wine and
    14 More
    bones from sole, fish stock, dry white wine, sole , totaling 1 3/4 lb, rinsed, plus 1 more lb fillets, ground smooth for quenelles, cold water, unsalted butter, flour , sifted, egg and 2 whites, beaten together, freshly ground salt, freshly ground pepper, heavy whipping cream, granny smith apple, peeled and thinly sliced, calvados, curry powder, shrimp, shelled and deveined, soft butter (unsalted ), flour
    40 min, 17 ingredients
  • Fillets de Sole Vermouth Fillets de Sole Vermouth
    cold water, bones from 2 sole, white wine and
    10 More
    cold water, bones from 2 sole, white wine, carrot, finely sliced, onion, finely sliced, leek, finely sliced, freshly ground salt , to taste, freshly ground pepper , to taste, sole, filleted into 8 portions, italian dry vermouth, whipping cream, egg yolks, black truffle, sliced very thinly
    1 hour 10 min, 13 ingredients
  • Ww Core or Points Perfect Caesar Dressing Ww Core or Points Perfect Caesar Dressing
    low-fat buttermilk, reduced-fat mayonnaise and
    9 More
    low-fat buttermilk, reduced-fat mayonnaise, fresh lemon juice, extra virgin olive oil, dijon mustard, worcestershire sauce, anchovy fillets, rinsed, garlic clove, minced, salt, fresh ground pepper, parmesan cheese (i used grated & added a little extra to make it thick)
    15 min, 11 ingredients
  • Salmon Miso Yaki (Weight Watcher Friendly - 7 Points) Salmon Miso Yaki (Weight Watcher Friendly - 7 Points)
    salmon fillets (or 4 steaks), miso, sugar and
    3 More
    salmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated
    20 min, 6 ingredients
  • 15-Minute Chicken Gumbo (4 Ww Points) 15-Minute Chicken Gumbo (4 Ww Points)
    frozen gumbo-style vegetables , 16 oz, a mixture of okra,... and
    4 More
    frozen gumbo-style vegetables , 16 oz, a mixture of okra, peppers and onions, canned diced tomatoes , with mild chiles, refrigerated grilled chicken breast fillets, cubed , about 3 cups, all-purpose flour
    15 min, 6 ingredients




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