123 southwest chicken red Recipes

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

cooked dark meat chicken, black beans, drained and rinsed, chicken broth, diced tomatoes with green chile peppers (such as ro*tel), whole kernel corn, onion, chopped, chopped jalapeno peppers, garlic, chopped, chili powder, red pepper flakes, ground cumin, ground coriander, salt and ground black pepper to taste, sour cream , or to taste

boneless skinless chicken breasts, onion, cut into thin wedges, vegetable oil, ground cumin, chicken broth, frozen corn, picante sauce, chopped sweet red pepper, chopped green pepper, cornstarch, water, shredded monterey jack cheese (optional)

fat-free mayonnaise, minced fresh cilantro, lime juice, orange juice, garlic cloves, minced, ground cumin, grated orange peel, salt, cubed cooked chicken breast, julienned peeled jicama, chopped celery, chopped sweet red peppers, chopped cashews, turkey bacon strips, diced and cooked

butter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro

butter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro

simply potatoes diced potatoes with onion, green enchilada sauce, red onion, poblano pepper, corn, black beans, cooked chicken, sour cream, dried chipotle powder, cumin, garlic cloves, salt and pepper, extra virgin olive oil, shredded cheese, green onion

butter, melted, chopped garlic, lea & perrins chicken marinade or 1/2 cup white wine worcestershire sauce, olive oil, salt, pepper, garlic powder, cayenne (optional), green chilies, chopped drained, cumin, chili powder, hot sauce, limes , juice of, and zested, minced onions, fresh cilantro, honey, tequila, chicken, fresh ears corn, red bell peppers, green bell peppers, orange bell peppers, sweet onions, tomatoes

chicken breast, cooked and cubed, olive oil, water, chicken stock, tomato sauce, potato, peeled and chopped, onion, chopped, jalapeno, chopped, carrot, chopped, squash or 1 zucchini, chopped, fresh cilantro, chopped, frozen corn, diced tomatoes with basil oregano and garlic, undrained, red kidney beans, undrained, chili powder, cumin, garlic salt, cayenne pepper, southwest seasoning (to taste), sour cream, shredded cheese, crushed tortilla chips, fresh lime juice (1/2 lime per serving)

head romaine lettuce , torn in bite size pieces, shredded red cabbage, cooked black beans, red bell pepper , cut into quarters then thinly sliced, avocados , peeeled,pitted and sliced (medium firm not soft), roasted corn, grilled or roasted chicken, cut into chunks, fried corn tortilla, cut strips, shredded monterey jack cheese, mayonnaise, ancho chili powder, cumin, paprika, cayenne pepper, tomato puree, minced fresh ginger, lime juice, salt and pepper

low sodium chicken broth, black beans, rinsed and drained, red kidney beans, rinsed and drained, mild salsa, garlic cloves, minced, chicken breast , cut into 2-inch pieces

potato, peeled and cubed, chicken broth, olive oil, scallions, thinly sliced, red bell pepper, chopped, green bell pepper, chopped, frozen corn, thawed, cumin seed, salt, milk, shrimp, peeled and deveined, ground red pepper, chopped fresh cilantro

simply potatoes shredded hash browns, bacon, crumbled (reserve 2 tsp. grease), onion, diced, red bell pepper, diced, cumin, chicken broth, cilantro, chopped, all-purpose flour, egg, lightly beaten, chicken broth, salt

peanut oil, chili powder, spanish paprika, jalapeno peppers, stemmed and seeded, garlic cloves, broiler-fryer chickens, fresh sage sprigs, dried sage, mexican oregano, garlic cloves, halved and divided, red wine vinegar, dried sage, brown mustard or 1 tbsp spicy mustard

water, grain rice (i like jasmine), diced cooked chicken or 2 cups turkey breast, ripe plum tomato, seeded and diced, diced green bell pepper, corn kernels, cooked fresh or 1 cup frozen corn kernel, thawed, diced red onion, extra virgin olive oil, chopped fresh cilantro, white wine or 3 tbsp rice wine vinegar, dijon mustard, jalapeno chile, seeded and minced very fine, ground cumin, salt, pepper, avocado, slices (to garnish ), red leaf lettuce (to garnish )

egg roll wrappers, olive oil, chicken breasts, green onions thinly sliced, red bell pepper minced, frozen corn, fresh spinach finely chopped, black beans drained and rinsed, diced jalepanos, cumin, chili power, monterey jack cheese shredded

vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste

ground turkey, diced onion, diced celery, diced red bell pepper, whole peeled tomatoes, chicken stock, base ancho sauce ( see recipe ), pinto beans or kidney ( drained), floridian gourmet southwest low-sodium spice blend, chipotle chopped, mile sauce & salsa ( habanero carrot sauce), olive oil