Southwest Potato Pancakes Recipe

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Southwest Potato Pancakes
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Ingredients:

Directions:

  1. Combine first 5 ingredients and pour into pan where bacon was cooked with the two tablespoons of reserved grease and stir a minute or two Add 1/4 cup chicken broth and deglaze pan while stirring potato mixture. Return potato mixture to mixing bowl and add flour, egg, addition 1/4 cup broth and salt to taste.
  2. Preheat lightly greased pan over medium heat and drop pancake mixture by the spoon and flatten with back of spoon. Fry util you can lift pancakes without falling apart, just as you would a regular pancake, flip and cook other side.
  3. SPICY VARIATION:.
  4. Add to batter 2 teaspoons of taco mixt and 1/2-1 teaspoons crushed red pepper flakes. when you flip pancake lightly sprinkle with greated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.05 Kcal (553 kJ)
Calories from fat 60.95 Kcal
% Daily Value*
Total Fat 6.77g 10%
Cholesterol 29.7mg 10%
Sodium 457.86mg 19%
Potassium 233.39mg 5%
Total Carbs 14.22g 5%
Sugars 0.85g 3%
Dietary Fiber 1.02g 4%
Protein 4.12g 8%
Vitamin C 17.8mg 30%
Vitamin A 0.3mg 10%
Iron 5.9mg 33%
Calcium 16mg 2%
Amount Per 100 g
Calories 113.42 Kcal (475 kJ)
Calories from fat 52.35 Kcal
% Daily Value*
Total Fat 5.82g 10%
Cholesterol 25.51mg 10%
Sodium 393.26mg 19%
Potassium 200.47mg 5%
Total Carbs 12.22g 5%
Sugars 0.73g 3%
Dietary Fiber 0.88g 4%
Protein 3.54g 8%
Vitamin C 15.3mg 30%
Vitamin A 0.3mg 10%
Iron 5mg 33%
Calcium 13.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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