92476 southwest bell soy free Recipes

  • Soy-Balsamic Marinade
    soy sauce, balsamic vinegar, honey and
    3 More
    soy sauce, balsamic vinegar, honey, asian (toasted) sesame oil, hot chili flakes, garlic, peeled and minced
    6 ingredients
  • Soy-Ginger Dressing
    soy sauce, fresh lime juice, rice vinegar and
    2 More
    soy sauce, fresh lime juice, rice vinegar, freshly grated ginger, canola oil
    5 min, 5 ingredients
  • Soy-Ginger Roast Chicken with Shiitake Mushrooms
    soy sauce, brown sugar, coarsely chopped fresh ginger and
    12 More
    soy sauce, brown sugar, coarsely chopped fresh ginger, garlic, peeled and crushed, chicken (6 to 8 lb.), chopped fresh cilantro, cilantro sprigs, rinsed, salt and pepper, fat-skimmed chicken broth, rice vinegar, mirin (see notes ) or sake, prepared hoisin sauce, asian (toasted) sesame oil, fresh shiitake mushrooms (2-in. caps ), green onions
    15 ingredients
  • Soy-Marinated London Broil
    soy sauce, light brown sugar, garlic, thickly sliced and
    5 More
    soy sauce, light brown sugar, garlic, thickly sliced, top round london broil, about 1 1/2 inches thick, white rice, freshly ground black pepper, scallions, ends trimmed, sesame seeds
    8 ingredients
  • Southwest Shrimp and Corn Chowder
    butter, chopped green onion, chopped red bell pepper and
    11 More
    butter, chopped green onion, chopped red bell pepper, serrano chilies, finely chopped (about 1 small), chopped green chilies, undrained, all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, frozen southern style hash brown potatoes, diced, thawed, salt, ground cumin, whole mexicorn whole kernel corn, drained, shrimp, peeled and deveined, chopped fresh cilantro
    30 min, 14 ingredients
  • Southwest Shrimp And Corn Chowder
    butter, chopped green onions, chopped red bell pepper and
    11 More
    butter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro
    15 min, 14 ingredients
  • Southwest Shrimp and Corn Chowder
    butter, chopped green onions, chopped red bell pepper and
    11 More
    butter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro
    30 min, 14 ingredients
  • Southwest Egg Rolls
    ground pork, yellow onion, finely chopped and
    18 More
    ground pork, yellow onion, finely chopped, garlic (medium size), finely chopped, green bell pepper, lg jalapeno, seeded and finely chopped, roasted peppers, chopped, chicken stock, black beans , rinse, soy sauce, salt & pepper to taste, mozzarella cheese, cilantro, peanut or canola oil, dipping sauce, ranch dressing, diced tomatoes, onions, diced, jalapenos, finely chopped, cilantro , finely choped
    20 ingredients
  • Southwest Chicken Enchiladas
    vegetable oil cooking spray and
    9 More
    vegetable oil cooking spray, southwest cooked chicken breast strips, diced, chopped green chilies, drained, ground cumin, garlic , mined, jalapeno pepper, seeded and diced, shredded low-fat cheddar cheese, divided use (1.5g fat per oz), flour tortillas (2g fat each), nonfat sour cream, fat-free chicken broth
    30 min, 10 ingredients
  • Southwest Vegetable Saute
    frozen corn, thawed, zucchini, halved, sliced and
    7 More
    frozen corn, thawed, zucchini, halved, sliced, red bell peppers (either red or green or a combo) or 1 green bell pepper, chopped (either red or green or a combo), onion, chopped, olive oil, chili powder, dried oregano leaves, crumbled, salt, shredded cheddar cheese or 1/2 cup monterey jack cheese
    15 min, 9 ingredients
  • Southwest Baked Ziti
    uncooked ziti pasta, tomato sauce, salsa (hot or mild ) and
    7 More
    uncooked ziti pasta, tomato sauce, salsa (hot or mild ), fat-free ricotta cheese, fat free mozzarella cheese, divided, canned corn, drained, chopped green chili peppers, drained, dried oregano, pepper, grated fat-free parmesan cheese
    55 min, 10 ingredients
  • Southwest Veggie Caviar
    green bell pepper, red bell pepper, yellow bell pepper and
    14 More
    green bell pepper, red bell pepper, yellow bell pepper, orange bell pepper, green onion, stalks celery, black-eyed peas, pinto beans, black beans, canned corn niblets, white shoepeg corn, jalapeno, oil, sugar, rice vinegar, fritos corn chips , corn chipp scoops
    20 min, 17 ingredients
  • Soy Wasabi Sauce Soy Wasabi Sauce
    soy sauce, wasabi powder
    2 ingredients
  • Soy Dipping Sauce Soy Dipping Sauce
    soy sauce, rice vinegar, scallions, minced and
    2 More
    soy sauce, rice vinegar, scallions, minced, jalapenos, seeded and minced, asian sesame oil
    5 ingredients
  • Southwest Barley Salad Southwest Barley Salad
    vegetable stock or 3 cups chicken stock, pearl barley and
    10 More
    vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste
    1 hour , 12 ingredients
  • Southwest Chili With Butternut Squash Southwest Chili With Butternut Squash
    butternut squash, cut in half and seeded and
    14 More
    butternut squash, cut in half and seeded, extra virgin olive oil, onion, finely chopped, carrots, finely chopped, red bell pepper, finely chopped, ground beef, garlic cloves, minced, crushed tomatoes, bay leaf, chili powder, black pepper (to taste), salt (to taste), chicken broth (as desired), tamari (fermented soy sauce) or 1 tbsp regular soy sauce, parsley, chopped
    1 hour 15 min, 15 ingredients
  • Southwest Pork Salad With Creamy Lime Dressing Southwest Pork Salad With Creamy Lime Dressing
    sour cream (can be fat-free) and
    10 More
    sour cream (can be fat-free), fresh cilantro, chopped (coriander), lime juice, vegetable oil, salt, pork tenderloin, pepper, salad greens , torn into bite-sized pieces, yellow bell pepper, sliced, mushrooms, sliced, black-eyed peas, rinsed and drained
    45 min, 11 ingredients
  • Southwest Cumin Corn Potato Salad Southwest Cumin Corn Potato Salad
    chopped celery top, chopped green bell pepper and
    18 More
    chopped celery top, chopped green bell pepper, chopped red bell pepper, chopped green onion, chopped fresh cilantro, simply potatoes shredded hash browns, drained whole kernel corn, lime juice, olive oil, chili powder, paprika, garlic powder, cumin, ricotta cheese, sour cream, mayonnaise, supremo queso fresco mexicano cheese, crumbled, taco cheese, fritos chili cheese corn chips, garnish with red bell pepper and a sprig cilantro
    27 min, 20 ingredients




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