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Southwest Pork Salad With Creamy Lime Dressing Recipe

Southwest Pork Salad With Creamy Lime Dressing Recipe

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Southwest Pork Salad With Creamy Lime Dressing

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Ingredients:

Serving

1/2 cup sour cream (can be fat-free)
1/4 cup fresh cilantro, chopped ( coriander)
2 tbsp lime juice
2 tbsp vegetable oil
1/4 tsp salt
3/4 lb pork tenderloin
1/4 tsp pepper
8 cups salad greens , torn into bite-sized pieces
1 medium yellow bell pepper, sliced
3 cups mushrooms, sliced
1 (15 oz) can black-eyed peas, rinsed and drained

Directions:

For creamy lime dressing, combine sour cream, cilantro, lime juice, oil and salt and set aside until ready to use.
For pork, heat oven to 425 degrees F. Place pork on rack in shallow rosting pan. Season with salt and pepper. Insert meat thermometor so that tip is in thickest part of pork. Roast uncovered until thermometer reads 16o degrees F (about 30 minutes for medium done-ness). Cool pork and cut into slices.
Arrange salad greens, bell pepper, mushrooms, peas and pork on large serving platter. Serve with creamy lime dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2309.19 Kcal (9668 kJ)
Calories from fat	2001.4 Kcal
		% Daily Value*
Total Fat	222.38g	342%
Cholesterol	261.33mg	87%
Sodium	4463.5mg	186%
Potassium	900.09mg	19%
Total Carbs	40.12g	13%
Sugars	36.63g	147%
Dietary Fiber	0.96g	4%
Protein	30.42g	61%
Vitamin C	33.5mg	56%
Vitamin A	0.7mg	25%
Iron	14mg	78%
Calcium	216.9mg	22%

Amount Per 100 g
Calories	322.34 Kcal (1350 kJ)
Calories from fat	279.37 Kcal
		% Daily Value*
Total Fat	31.04g	342%
Cholesterol	36.48mg	87%
Sodium	623.06mg	186%
Potassium	125.64mg	19%
Total Carbs	5.6g	13%
Sugars	5.11g	147%
Dietary Fiber	0.13g	4%
Protein	4.25g	61%
Vitamin C	4.7mg	56%
Vitamin A	0.1mg	25%
Iron	2mg	78%
Calcium	30.3mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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