50779 southwest bean supreme Recipes

beans, assorted,dry, vegetable juice, dry white wine, soy sauce, apples or 1/3 cup pineapple juice, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked

bean sprouts, carrot, grated, green onions, chopped, soy sauce, oil, sesame oil

bean with bacon soup (campbell s preferred), water (1 soup can), bacon, microwaved , well done, finely crushed, garlic clove, peeled and pressed, dried oregano, marjoram, salt, cayenne pepper, tomato, whole peeled, diced, drained, black pepper, worcestershire sauce, tabasco sauce, ketchup

bean with bacon soup, cheez whiz, sour cream, green onion, diced, hot sauce

chicken broth, corn, with liquid, cut green beans, with liquid, red kidney beans, drained and rinsed, green onions, honey, yellow onion , medium size, mexican-style tomatoes, garlic, cilantro leaves, southwest seasoning, cheddar cheese, shredded, corn tortillas

mexican seasoning or 1 tsp southwest seasoning, garlic powder, boneless chicken breast, whole wheat pita bread, hummus , preferably red pepper flavor, canned black beans, drained, red onion strips, red bell peppers, chopped tomatoes, chopped fresh cilantro leaves, shredded light cheddar cheese, guacamole or 4 tsp fat free sour cream

drained and rinsed black beans, drained and rinsed pinto beans, drained and rinsed garbanzo beans, drained and rinsed kidney beans, drained and rinsed cannellini or 1 (15 oz) can white beans, fresh pico de gallo (not salsa), coarsely chopped cilantro (optional)

salsa (your favorite brand ), barbecue sauce, brown sugar , packed, hot dogs , halved lengthwiseand sliced, minced onions, dried, pork and beans, drained, chili beans, drained, lima beans, rinsed and drained

safflower oil (or other high heat oil such as grapeseed), brown rice (or white basmati), onion, medium dice, vegetable broth, safflower oil (or other high heat oil such as grapeseed), white onion, medium dice, garlic cloves, minced, dried oregano, tomatoes, chopped, vegetable broth , plus more as needed, black beans, drained and rinsed, kidney beans, drained and rinsed, cilantro, minced, kosher salt , as desired, fresh ground black pepper , as desired, scallion, green parts only , cut on bias, firm avocado, pitted, removed from skin and sliced, corn or flour tortilla

uncooked instant rice, ground turkey or beef, onion, chopped, garlic clove, minced, ranch style beans (pinto beans in seasoned tomato sauce), beef broth, tomato sauce, chili powder, salt, ground cumin, pepper, shredded pepper jack cheese

cooked dark meat chicken, black beans, drained and rinsed, chicken broth, diced tomatoes with green chile peppers (such as ro*tel), whole kernel corn, onion, chopped, chopped jalapeno peppers, garlic, chopped, chili powder, red pepper flakes, ground cumin, ground coriander, salt and ground black pepper to taste, sour cream , or to taste

beans, whole and cooked , plus their cooking broth, canned corn niblet, cooking oil, onion, chopped, flour, nopales (cactus paddles(cooked or canned, in julienne pieces), pork rind, crumbled in bite size pieces, fresh serrano chilies, thinly sliced, salt , to taste

bean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips

oil, vegetable broth, onion, jalapeno peppers, sliced, green bell pepper, red bell pepper, minced garlic, chili powder, ground cumin, tomatoes, dried thyme, pinto beans, canned, red beans, canned, black beans, canned, cooked corn kernels, carrots, diced, masa corn flour

boneless skinless chicken breasts, walmart corn and black bean salsa, black beans, frozen sweet corn, thawed, flour tortillas, shredded mexican blend cheese, ground cumin, celery salt

chili powder, ground cumin, salt, dried oregano, onion, bottled minced garlic (6 cloves), olive oil, butternut squash, peeled, seeded, and cute into 3/4 inch chunks, carrots, sliced, green sweet pepper , coarsly chopped, loose-pack frozen whole kernel corn, black beans or 2 (15 oz) cans red kidney beans, drained and rinsed, diced tomatoes, undrained, canned chipotle chile in adobo, finely chopped (1 or 2 jalapenos works fine if you can tsp fine chipotle peppers), ground black pepper, zucchini, chopped, beer (miller lite, etc. work fine), stew meat , works fine if you like meat in yours... season to taste

boneless skinless chicken breasts, chick peas, corn, black beans, zucchini, yellow squash, onion, diced tomatoes, low fat sour cream

raw) extra lean ground beef, egg whites, eq . to 1 slice) whole-wheat bread crumbs, sea salt, black pepper, olive oil, frozen yellow corn, black beans, drained and rinsed well, diced tomatoes, low sodium chicken broth, fresh lime juice, ground cumin, chopped fresh parsley ( or cilantro)