100478 south style salad cilantro Recipes

fresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar

torn european style salad greens or 1 (10 oz) package italian style salad greens ( or sald green of your own making), shredded or chopped cooked chicken, whole baby corn, drained and halved crosswise, green onions, sliced, sliced radish, orange juice, rice vinegar ( or vinigar or your choice), toasted sesame oil, black pepper, sesame seeds, toasted

boneless skinless chicken breast, teriyaki marinade, teriyaki marinade, garlic cloves, minced, spaghetti, uncooked (multigrain or wheat are good), balsamic vinaigrette, ground ginger, red pepper , sliced matchstick style, carrot , sliced matchstick style, fresh cilantro, chopped, divided (or 1 tsp dried )

mayonnaise, buttermilk, fresh lime juice, taco seasoning, onion powder, chopped fresh cilantro, taco seasoning, onion powder, kosher salt, boneless skinless chicken breast halves (6 oz each), canola oil, black beans, drained and rinsed, ripe avocado, peeled pitted and chopped into 3/4-inch pieces, plum tomato, cut into wedges, taco seasoning, chopped romaine lettuce, crumbled tortilla chips , preferably ranch-style, fresh cilantro leaves, lime wedges

flank steak , cut into strips, green bell pepper, seeded and cut into strips, onion, sliced into rings, italian-style salad dressing, frozen curly-style french fries, shredded cheddar cheese, head iceberg lettuce , torn into bite-sized pieces, tomatoes, quartered, garbanzo beans, drained, ranch-style salad dressing

crumbled blue cheese, ranch-style salad dressing, skinless, boneless chicken breast halves - cut into 1 inch cubes, salt and pepper, vegetable oil, butter, louisiana-style hot sauce, salad seasoning mix (such as mccormick salad supreme seasoning), heads romaine lettuce, chopped

fusilli , rotini or shell pasta, italian or ranch-style salad dressing ( i used italian), mccormick salad supreme seasoning, chopped assorted vegetables like broccoli , carrot ( i shredded the carrot ),red onion, cherry tomatoes, bell pepper and squash (like zucchini or yellow )

ramen noodles (your choice of flavors), cabbage, shredded, scallions , cut into 1 inch pieces, carrots (shredded or julienned), snow peas , julienned (optional), mayonnaise (i use reduced fat ), sambal oelek (or more to suit your taste), lemon juice, peanuts, chopped, cilantro, chopped (optional)

salsa (i use rojo or resers, uncooked not sauce style), fresh cilantro, chopped, jalapenos, garlic clove, cumin, corn, black beans (s&w reduced salt is good), green pepper, diced

torn european-style or italian-style salad greens, shredded or chopped cooked chicken, whole baby corn, drained and halved crosswise, green onions, sliced, sliced radishes, orange juice, rice vinegar or white vinegar, toasted sesame oil, black pepper, sesame seeds, toasted

skinless, boneless chicken breasts, mayonnaise, italian-style salad dressing, head iceberg lettuce, head romaine lettuce, rinsed and dried, green onions, chopped, tomato, chopped, shredded cheddar and monterey cheese blend, flour tortillas, ranch-style salad dressing, salsa

italian-style salad greens, roasted red pepper strips, fat-free italian dressing

cooked chicken, skin removed and cut into bite-sized pieces, cabbage, shredded, mushroom, sliced, carrot, grated, cilantro, chopped, cucumber, thinly sliced, green onions, thinly sliced, mandarin oranges or 1 tangerine, divided into sections, nonfat asian-style salad dressing or 1/2 cup nonfat oriental-style salad dressing, black pepper

black beans, drained, kidney beans, drained, garbanzo beans, drained, green bell pepper, diced, red onion, diced, cilantro, chopped, stalk celery, diced, italian-style salad dressing, lemon, juiced, salt and ground black pepper to taste

cooked chicken, skin removed , cut into bite-sized pieces, cabbage, shredded, mushrooms, sliced, carrots, grated, cilantro, chopped, cucumber, thinly sliced, green onions, thinly sliced, mandarin orange or tangerine, divided into sections, nonfat asian or oriental-style salad dressing, black pepper

head iceberg lettuce, chopped, avocado, chopped, tomato, chopped, green onions, chopped, black beans, rinsed, corn, drained, shredded colby-monterey jack cheese, cooked chicken breasts (rotisserie works or sometimes i george forman them, chopped or shredded), jicama (optional), cilantro, chopped (optional), corn tortilla strips (optional), ranch dressing, barbecue sauce

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

black beans,drained and rinsed, fresh corn kernals or 10 oz package frozen corn,thawed, lg. red bell pepper,seeded and diced, jicama,peeled and diced (if you can tsp find,tasty without it), fresh jalapeno peppers,seeded and minced, chopped fresh cilantro, lime juice (juice of 2 limes, tb vegetable oil, salt, pepper, ground cumin