Directions:
- Marinate chicken in 1/4 teryaki sauce at least 30 min in refrigerator.
- While chicken is marinating, cook & drain spaghetti and prepare vegetables.
- Mix balsamic dressing, 1T teriyaki marinade, ginger and set aside.
- Remove chicken from marinade and discard marinade.
- Stir fry chicken & vegetables 5 minutes or until chicken is cooked thru.
- Stir dressing mixture into chicken & vegetables. Add to spaghetti along with 3/4 of the cilantro. Toss lightly and top with remaining cliantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.36 Kcal (1685 kJ) | ||
| Calories from fat | 46.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 1088.96mg | 45% | |
| Potassium | 628.31mg | 13% | |
| Total Carbs | 57.15g | 19% | |
| Sugars | 11.09g | 44% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 30.87g | 62% | |
| Vitamin C | 41.7mg | 70% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.71 Kcal (593 kJ) | ||
| Calories from fat | 16.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 8% | |
|---|---|---|---|
| Cholesterol | 23.56mg | 22% | |
| Sodium | 383.52mg | 45% | |
| Potassium | 221.28mg | 13% | |
| Total Carbs | 20.13g | 19% | |
| Sugars | 3.9g | 44% | |
| Dietary Fiber | 1.18g | 13% | |
| Protein | 10.87g | 62% | |
| Vitamin C | 14.7mg | 70% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.7mg | 11% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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