Santa Fe Chicken Salad Recipe

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Santa Fe Chicken Salad
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Ingredients:

Directions:

  1. In a gallon size plastic bag or 9x9 baking dish, mix together the mayonnaise and Italian dressing. Place chicken in mixture and marinate overnight in the refrigerator.
  2. Chop, wash, and dry the iceberg and romaine lettuce. Mix and divide among four dinner-size plates. Divide and place the tomato and green onions among the plates. Sprinkle the top of each salad with shredded cheese.
  3. Remove chicken from marinade and grill or broil until cooked. While chicken is cooking, cut tortillas into three thick strips and cut each strip into 'matchsticks'. Place on a cookie sheet and put under broiler until golden brown. Let cool. Cut the chicken into strips and divide among plates. Top with tortilla 'crispies'.
  4. To prepare the dressing, combine the salsa and ranch dressing in a blender and mix until smooth. Pour over each salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 994.51 Kcal (4164 kJ)
Calories from fat 575.34 Kcal
% Daily Value*
Total Fat 63.93g 98%
Cholesterol 214.46mg 71%
Sodium 2030.72mg 85%
Potassium 1602.57mg 34%
Total Carbs 39.96g 13%
Sugars 10.37g 41%
Dietary Fiber 7.2g 29%
Protein 67.83g 136%
Vitamin C 19mg 32%
Iron 3.9mg 22%
Calcium 489.4mg 49%
Amount Per 100 g
Calories 126.17 Kcal (528 kJ)
Calories from fat 72.99 Kcal
% Daily Value*
Total Fat 8.11g 98%
Cholesterol 27.21mg 71%
Sodium 257.63mg 85%
Potassium 203.31mg 34%
Total Carbs 5.07g 13%
Sugars 1.32g 41%
Dietary Fiber 0.91g 29%
Protein 8.61g 136%
Vitamin C 2.4mg 32%
Iron 0.5mg 22%
Calcium 62.1mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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