166978 south diet black soup friendly Recipes

  • Black Bean and Salsa Soup
    black beans, drained and rinsed, vegetable broth and
    4 More
    black beans, drained and rinsed, vegetable broth, chunky salsa, ground cumin, sour cream, sliced green onion
    20 min, 6 ingredients
  • Black Bean Turkey Burgers
    black beans, rinsed and slightly crushed, ground turkey and
    4 More
    black beans, rinsed and slightly crushed, ground turkey, grated parmesan cheese, japanese-style bread crumbs (panko), egg, dry onion soup mix
    20 min, 6 ingredients
  • Black Bean Soup
    black beans, organic, diced tomatoes , no salt added and
    6 More
    black beans, organic, diced tomatoes , no salt added, diced celery, chopped onions, peppers , jalapeno, garlic, cumin, spices crushed red peppers
    8 ingredients
  • Black Bean Soup
    black beans , soaked overnight, chicken broth, low sodium and
    3 More
    black beans , soaked overnight, chicken broth, low sodium, tomatoes,diced, garlic cloves, minced, salsa
    5 ingredients
  • Black Bean Tortilla Soup
    black beans , puree 3/4 in blender, lime juice and
    8 More
    black beans , puree 3/4 in blender, lime juice, baby carrots, chopped, onion, chopped, garlic, minced, roasted red pepper, chopped, beef bouillon cubes, water, frozen corn, refried beans
    10 ingredients
  • Black Bean Soup
    black beans, vegetable broth, chunky salsa, ground cumin
    4 ingredients
  • Black Bean and Salsa Soup
    black beans, chicken broth, low sodium, chunky salsa and
    4 More
    black beans, chicken broth, low sodium, chunky salsa, ground cumin, diced tomatoes , no salt added, chicken breast , boned & skinned, olive oil
    7 ingredients
  • Black Bean Soup
    black beans, canned, diced tomatoes, canned, onion, diced and
    3 More
    black beans, canned, diced tomatoes, canned, onion, diced, beef broth, cumin, garlic, minced
    6 ingredients
  • Black Bean Soup
    black beans, water, bacon, garlic cloves, minced and
    11 More
    black beans, water, bacon, garlic cloves, minced, stalks celery, minced, carrot, peeled and diced, onion, diced, jalapeno pepper, seeded and minced, bay leaf, chili powder, cumin, cayenne pepper, ground pepper, chicken broth or 8 cups beef broth, salt
    2 hour 45 min, 15 ingredients
  • Black Bean Soup
    black beans, undrained, divided and
    10 More
    black beans, undrained, divided, reduced-sodium chicken broth, onion, chopped, bottled minced garlic, chunky salsa, lime juice, ground cumin, crushed red pepper flakes (optional), plain yogurt (optional), fresh cilantro leaves
    40 min, 11 ingredients
  • Black Bean & Salsa Soup
    black beans, drained, beef bouillon, thick or chunky salsa and
    4 More
    black beans, drained, beef bouillon, thick or chunky salsa, cumin, sour cream, sliced scallion, chopped green chili peppers (optional)
    10 min, 7 ingredients
  • Black Bean Soup
    black beans, undrained, fat-free low-sodium chicken broth and
    6 More
    black beans, undrained, fat-free low-sodium chicken broth, onion, chopped, garlic cloves, finely chopped (use fresh ), salsa, lime juice, ground cumin, crushed red pepper flakes (optional)
    30 min, 8 ingredients
  • Black Bean Soup With Cumin Black Bean Soup With Cumin
    black beans (soaked ), broth, vegetable oil, onion, minced and
    8 More
    black beans (soaked ), broth, vegetable oil, onion, minced, celery, diced, carrot, finely diced, cumin seed, toasted and crushed, fresh ground black pepper, salt, hard-cooked egg, chopped, green onion, chopped, coriander, chopped
    4 hour 20 min, 12 ingredients
  • Black Bean Soup with Crab and Andouille Sausage (Robin Miller) Black Bean Soup with Crab and Andouille Sausage (Robin Miller)
    black beans, drained, reduced-sodium chicken broth and
    10 More
    black beans, drained, reduced-sodium chicken broth, diced tomatoes, diced andouille sausage, diced onion, diced celery, diced carrots, ground cumin, bay leaves, salt and ground black pepper, lump crabmeat , picked for shells and cartilage, chopped fresh cilantro leaves
    6 hour 15 min, 12 ingredients
  • Black Bean Vegetable Soup Black Bean Vegetable Soup
    black beans, rinsed and drained, whole kernel corn and
    9 More
    black beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes, chopped onion, minced clove garlic, chopped carrots, chili powder, ground cumin, vegetable stock, vegetable oil
    35 min, 11 ingredients
  • Black Bean And Chicken Soup Black Bean And Chicken Soup
    black beans, soaked, cooked, and drained (can use canned ... and
    11 More
    black beans, soaked, cooked, and drained (can use canned black beans just drain if you want before using), boneless skinless chicken breasts, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only ( i sometimes use 1 can rotel tomatoes and 1 regular diced for a little added spice), corn, chicken broth ( i use chicken base in place of canned broth), cumin, garlic powder ( i use minced garlic in place of powdered except for 1/2 ts for cooking the chicken), black pepper
    8 hour , 12 ingredients
  • Black Eyed Pea And Sausage Soup Black Eyed Pea And Sausage Soup
    black eyed peas (do not drain) and
    7 More
    black eyed peas (do not drain), bulk sausage (can use mild or hot , depending on how spicy you like it), chopped onion, garlic clove, finely chopped, canned tomatoes, black pepper, oregano, grated cheese
    20 min, 8 ingredients
  • Black Bean Soup Black Bean Soup
    black beans (1 can), canned tomatoes (half a can) and
    2 More
    black beans (1 can), canned tomatoes (half a can), chicken stock, salsa
    4 ingredients




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