1057 south county Recipes

  • Chicken Piccata (South Beach Phase 1)
    whole skinless boneless chicken breast , halved lengthwise and
    8 More
    whole skinless boneless chicken breast , halved lengthwise, dry sherry, capers, extra virgin olive oil, trans-free margarine, paprika, minced fresh parsley, lemon juice, salt and pepper
    20 min, 9 ingredients
  • Deep South Barbecue
    onions, sliced and
    5 More
    onions, sliced, fresh pork picnic (mine was closer to 8 lbs.), water, your favorite barbecue sauce, onion, chopped
    24 hour , 6 ingredients
  • Crema De Aguacate -- Cream of Avocado Soup (South America)
    chicken broth, half-and-half, onion, grated, salt and
    5 More
    chicken broth, half-and-half, onion, grated, salt, white pepper, hot pepper sauce (or less , to taste), hass avocado, ripe, firm, fresh lemon juice, crouton (optional)
    15 min, 9 ingredients
  • Especially Good Meat Loaf (South)
    ground beef, ground veal, ground pork and
    8 More
    ground beef, ground veal, ground pork, smoked ham, ground, baked (3/4 cup), onion, finely chopped, fresh thyme leaves (1 1/2 tsp dried ), breadcrumbs, soft, eggs, salt , to taste, ground black pepper , to taste, lean bacon, smoked, cut in half
    1 hour 10 min, 11 ingredients
  • Caldillo -- South of the Border Stew
    beef, cubed (chuck roast works well), onion, diced and
    10 More
    beef, cubed (chuck roast works well), onion, diced, bacon drippings, tomato, seeded & diced, ancho chili , roasted skinned, seeds removed, beef stock, salt, pepper, garlic, minced, ground cumin, potato, cubed, carrot (diced )
    2 hour 15 min, 12 ingredients
  • Tiramisu (South Beach Diet)
    egg whites, cream of tartar, sea salt and
    9 More
    egg whites, cream of tartar, sea salt, vanilla extract (divided ), splenda granular, sugar substitute plus, whole wheat pastry flour, part-skim ricotta cheese, fat-free whipped topping (or light ), decaffeinated espresso (strongly brewed), unsweetened cocoa powder, mint sprig (for garnish ) (optional)
    40 min, 12 ingredients
  • Cottage Cheese Surprise (South Beach - Phase 1)
    sugar-free gelatin mix (your choice of flavor) and
    3 More
    sugar-free gelatin mix (your choice of flavor), fat-free cottage cheese (small or large curd ), sugar-free cool whip (it is low fat), nuts
    5 min, 4 ingredients
  • French Toast Ala South Beach
    whole grain bread, egg beaters egg substitute and
    2 More
    whole grain bread, egg beaters egg substitute, sugar, for sprinkling (optional), strawberries (optional)
    20 min, 4 ingredients
  • Surprise South Beach Mashed Potatoes
    cauliflower florets, butter-flavored cooking spray and
    3 More
    cauliflower florets, butter-flavored cooking spray, fat-free half-and-half, salt, fresh ground pepper
    15 min, 5 ingredients
  • Rooibos (South African Red Bush) and Lavender Tea
    loose red bush tea leaves ( rooibos ) and
    3 More
    loose red bush tea leaves ( rooibos ), fresh lavender flowers, orange slices or lemon slice, sugar or honey, to taste
    10 min, 4 ingredients
  • Fruit Chutney (Zwt - South Africa)
    brown sugar, dried pears, dried apricot, dates and
    10 More
    brown sugar, dried pears, dried apricot, dates, dried apple ring, sultana, onion (chopped ), water, garlic cloves (crushed ), cider vinegar, chili powder, turmeric, nutmeg (freshly grated ), ginger (freshly ground )
    46 min, 14 ingredients
  • Geelrys (South African Yellow Rice With Raisins)
    water or 4 cups stock, grain rice, turmeric and
    6 More
    water or 4 cups stock, grain rice, turmeric, cinnamon stick, ground cinnamon, sugar, white or brown, salt and pepper, to taste, raisins (sultanas are best), butter (optional)
    35 min, 9 ingredients
  • Cauliflower Pizza Crust (South Beach Diet) Cauliflower Pizza Crust (South Beach Diet)
    garbanzo flour, cauliflower, cooked , riced, egg and
    4 More
    garbanzo flour, cauliflower, cooked , riced, egg, reduced-fat mozzarella cheese, parsley, oregano, pizza sauce
    30 min, 7 ingredients
  • A Simple Sweet Potato Fritters Recipe from South Africa A Simple Sweet Potato Fritters Recipe from South Africa
    peanut oil (for frying ), egg, beaten and
    3 More
    peanut oil (for frying ), egg, beaten, sweet potato, peeled, salt, and freshly ground, flour
    25 min, 5 ingredients
  • Red Bean Mash (South Beach Diet Phase 1) Red Bean Mash (South Beach Diet Phase 1)
    extra virgin olive oil, onion, finely chopped and
    7 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)
    27 min, 9 ingredients
  • Curried Pickled Fish, Old Traditional South African Recipe Curried Pickled Fish, Old Traditional South African Recipe
    fish , firm-fleshed, weighed after filleting and frying (... and
    9 More
    fish , firm-fleshed, weighed after filleting and frying (see instructions), onions, very large, sliced thinly, oil (for frying , or use lard, which is nicer), curry powder (use good quality ), vinegar (do not use spirit !), sugar, hot peppers, fresh , sliced open (optional), salt, white peppercorns (or you can use black ), apricot preserves (jam)
    1 hour 30 min, 10 ingredients
  • Soetkoekies (Traditional South African Biscuits) Soetkoekies (Traditional South African Biscuits)
    flour, baking soda, cream of tartar, ground cinnamon and
    9 More
    flour, baking soda, cream of tartar, ground cinnamon, ground ginger, ground nutmeg, brown sugar, chopped almonds, chilled butter, cut into small pieces, eggs, lightly beaten, port wine or 1/4 cup sherry wine, egg white, beaten
    25 min, 13 ingredients
  • Keerai Mologutal (South Indian Spinach-Lentil Stew) Keerai Mologutal (South Indian Spinach-Lentil Stew)
    fresh spinach, washed,not dried,coarsely chopped and
    11 More
    fresh spinach, washed,not dried,coarsely chopped, salt (or to taste), water, yellow lentils (tur dal), turmeric powder, shredded coconut, cumin, red chile, water, vegetable oil, mustard seeds, urad dal (skinned and split black gram )
    50 min, 12 ingredients




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