52046 south border stuffed bell Recipes

red bell peppers, onion, frozen corn, black beans, drained and rinsed, olive oil, cumin, cayenne pepper, garlic clove, minced, cilantro, finely chopped, shredded cheddar cheese, shredded monterey jack pepper cheese

ground beef, cooked white rice, egg, salt and pepper, garlic powder, green bell peppers, pasta sauce (i use prego traditional or make homemade)

green bell peppers, tops cut off, uncooked quinoa, red onion, diced, minced garlic clove, depending on how much you like, diced green peppers (chop up the tops of the bell peppers when you cut them off), black beans, drained, diced petite tomatoes, drained well, salsa, corn, chili powder, oregano, cumin, fresh cilantro , i use alot (use more or less depending on how much you like it.)

green bell peppers, worcestershire sauce, ground sirloin, chopped onion, mustard, salt, tomato soup, corn, fresh ground pepper

breadcrumbs, crabmeat, stalk celery, green onion, bell peppers, garlic clove, minced, cayenne pepper, salt and pepper, margarine, shredded cheese , of your choice

uncooked rice, chicken stock, bell peppers, oil, onion, celery, carrot, zucchini, chopped tomatoes, pasta sauce, ketchup, garlic cloves, dry basil, dry oregano, dried bay leaf, salt, pepper, pesto sauce, asiago cheese

ramen noodles (seasoning packet saved for another use), red bell peppers, curd cottage cheese, egg, parmesan cheese, bulk italian sausage, cooked and crumbled, spaghetti sauce, shredded mozzarella cheese

green bell peppers, minced garlic cloves, chopped sweet onion, tomato, ground beef, chopped cilantro, ground cumin, cayenne pepper, steamed rice, shredded monterey jack pepper cheese

green bell peppers, bulk sausage, tomato sauce, water, onion (chopped ), uncooked rice, sliced green onion

green bell peppers, halved from stem to blossom end and seeded, stem removed, boneless skinless chicken breast, 3/4 to 1 inch dice, diced onion, sliced mushrooms, fat-free cheddar cheese (i use veggie shreds soy cheese) or 4 oz fat-free monterey jack cheese, shredded, separated into half (i use veggie shreds soy cheese), honey-baked ham or 4 oz smoked ham, thin sandwich slice, tomato, very thin slice, enough to cover each pepper half, reduced-sodium fat-free chicken broth, minced garlic cloves, salt & pepper, wide egg noodles, cooked per package directions, olive oil , plus, olive oil

vegetable oil cooking spray, vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, plum tomato, diced, chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

ground round (i use morning star soy crumbles to make it veggie) or 1 lb turkey (i use morning star soy crumbles to make it veggie), onion, chopped, minced garlic cloves, olive oil, chili powder, cumin, bell peppers, chopped (i use green & red ), brown rice, beef broth, tomato juice

ground turkey, chopped onion, chopped mushroom, garlic clove, pressed, tomato sauce, salt, crushed red pepper flakes, uncooked couscous, bell peppers, water

boiling water, bell peppers , halved lengthwise and seeded (half green, half red), olive oil, red onion, chopped, garlic cloves, finely chopped, gimmie lean sausage flavor (or another soy meat flavor product), rice, brown if desired, dried thyme, fresh basil leaves, chopped, white wine, tomato sauce, italian stewed tomatoes, bay leaf, fresh basil leaves, chopped

rice, water, green bell peppers, lean ground chuck (beef), ground lean pork, onions, diced, vegetable oil, salt, ground black pepper, egg, lightly beaten, tomato sauce, condensed tomato soup, catsup, sour cream, all-purpose flour

diced tomatoes, undrained, kidney beans, rinsed and drained, cooked rice, shredded cheddar cheese, divided, frozen corn, thawed, chopped onion, worcestershire sauce, chili powder, pepper, salt, green bell peppers, washed, cored and seeded

spicy italian-style soy sausage, crumbled, diced bell peppers (red and green is nice ), brown rice, not instant, vegetable broth, garlic cloves (minced or pressed ), diced red onion, pasta sauce, olive oil, fresh parsley, chopped, crushed red pepper flakes , to taste (optional), shredded soy mozzarella cheese (optional)

hot italian sausage, removed from casing, water, olive oil (or vegetable oil), black bean and rice mix, bell peppers, grated colby-monterey jack cheese