Fiesta Vegetable Stuffed Bell Peppers Recipe

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Ingredients:

Serving

4 medium red bell peppers
1/2 medium onion
2 cups frozen corn
2 (15 oz) cans black beans, drained and rinsed
2 tsp olive oil
1 tsp cumin
1 tsp cayenne pepper
1 garlic clove, minced
2 tsp cilantro, finely chopped
1 cup shredded cheddar cheese
1 cup shredded monterey jack pepper cheese

Directions:

Preheat oven to 350 degrees.
Cut the peppers in half lengthwise and clean out the seeds.
Chop the onion and sauté until they are soft but still slightly firm.
Mix the onion, black beans, and corn together in a mixing bowl.
In a separate mixing bowl, combine the olive oil, cumin, cayenne pepper, garlic, and cilantro.
Add the oil mixture to the vegetables, mix until they are thoroughly coated.
Fill the pepper halves with the mixture.
Top each pepper with combination of the two cheeses.
On a cookie sheet, bake for 8-10 minutes or until the cheese is completely melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1515.79 Kcal (6346 kJ)
Calories from fat	810.69 Kcal
		% Daily Value*
Total Fat	90.08g	139%
Cholesterol	249.79mg	83%
Sodium	3245.19mg	135%
Potassium	1141.56mg	24%
Total Carbs	107.28g	36%
Sugars	34.9g	140%
Dietary Fiber	10.8g	43%
Protein	63.61g	127%
Vitamin C	251.8mg	420%
Vitamin A	5.9mg	198%
Iron	108.2mg	601%
Calcium	1346.1mg	135%

Amount Per 100 g
Calories	196.53 Kcal (823 kJ)
Calories from fat	105.11 Kcal
		% Daily Value*
Total Fat	11.68g	139%
Cholesterol	32.39mg	83%
Sodium	420.75mg	135%
Potassium	148.01mg	24%
Total Carbs	13.91g	36%
Sugars	4.52g	140%
Dietary Fiber	1.4g	43%
Protein	8.25g	127%
Vitamin C	32.6mg	420%
Vitamin A	0.8mg	198%
Iron	14mg	601%
Calcium	174.5mg	135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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