95810 south beach version beef chili Recipes

extra-lean ground beef, mixed beans, rinsed, salsa, no-salt-added tomato sauce, chili powder, onion, chopped, frozen corn, thawed, drained, kraft tex mex shredded cheese

lean ground beef, dark red kidney beans, rinsed, drained, light kidney beans, rinsed, drained, taco bell home originals thick n chunky salsa (mild ), tomato sauce , no-salt-added, chili powder, onion, chopped, frozen corn, thawed and drained, kraft four-cheese mexican blend cheese, shredded

steak, cut into 1/2-inch cubes, ground cumin, chili powder, seasoning salt, garlic cloves, crushed, onion, chopped, chili beans, red kidney beans, diced tomatoes, tomato paste

lean ground beef, vegetable oil, onions (chopped ), garlic (minced ), bell peppers (chopped ), ground cumin, dried oregano, dried thyme, ground red pepper, crushed tomatoes (undrained ), italian-style diced tomatoes (undrained ), beef broth, dark beer, tomato paste, honey, black beans (rinsed and drained ), salt and black pepper, fresh cilantro (chopped ) (optional)

lean ground beef (can use lean turkey), eggs egg substitute (can use all white ), all-bran cereal, ground up, dry ranch dressing mix

onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping

ground beef, portuguese chourico (i prefer chourico) or 1 1/2 lbs spanish chorizo (i prefer chourico), onions, chopped, red bell peppers, chopped, garlic cloves, minced, green chili peppers, mild, fire-roasted tomatoes, undrained, tomato sauce, black beans, drained and rinsed, bourbon, barbecue sauce, dijon mustard, chili powder, ground cumin, ground black pepper, salt (to taste), cayenne pepper , to taste if you like it spicier

lean ground beef, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, carrot, diced, zucchini, diced, yellow squash, diced, crushed tomatoes, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes, frozen white corn kernels, minced garlic, chili powder, brown sugar, paprika, dried oregano, ground cayenne pepper, ground cumin, salt, ground black pepper

tomato sauce, ground beef, tomato paste, red onion, white onion, green pepper, red pepper, yellow pepper, zucchini, squash, tomato, olive oil, worcestershire, hot sauce, cumin, chili powder, garlic, sweet corn

lean ground beef, garlic cloves, chopped, chili powder, cumin, kidney beans or 1 (14 oz) can black beans or 1 (14 oz) can chickpeas, rinsed and drained, crushed tomatoes, tomato paste, sweet onion, chopped (optional), chile, diced (optional)

diced tomatoes, dark red kidney beans, rinsed, minced chipotle chiles in adobo, sugar, salt, ground black pepper, vegetable oil, onion, minced, chili powder, ground cumin, garlic cloves, minced, lean ground beef (85% )

lean ground beef, onion, chopped, chopped cabbage, red kidney beans, undrained, tomato sauce, stewed tomatoes, beef bouillon cubes, ground cumin, salt, pepper

worcestershire sauce, parsley, chopped, chili powder, garlic powder, salt and pepper, minced dried onion, ground pepper, hot sauce, extra lean ground beef, low-fat cheddar cheese, cut into 4 pieces

extra lean ground beef (less than 10% fat), olive oil (depends on your pan), onion, chopped, garlic, minced, chicken stock (or 1 14 oz. can chicken broth), beef broth (2 14-oz cans), diced tomatoes with juice, canned, sauerkraut, undrained, water (optional), brown sugar (use splenda for south beach diet), worcestershire sauce, dried bay leaves, parsley, minced (1-2 tsp dried parsley), rubbed sage, fresh ground black pepper

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed

prepared horseradish (south beach friendly), low-fat mayonnaise, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, roast beef , lean, watercress

garlic cloves, 1 crushed and 1 minced, peppercorns, crushed, lean beef tenderloin steaks, onion, chopped, green bell pepper , strips, red bell pepper , strips, yellow bell pepper , strips, beef bouillon granules, paprika, water, fat-free evaporated milk