10993 south beach tuna wrap Recipes
-
tuna, light , canned in water, drained and flaked and10 Moretuna, light , canned in water, drained and flaked, egg substitute, bread, reduced-calorie , wheat (enough for about 3/4 cup dry bread crumbs), green onions, minced, garlic, peeled and minced, soy sauce, teriyaki sauce, ketchup, sesame oil, black pepper11 ingredients
-
-
whole grain or regular) farfalle pasta and9 Morewhole grain or regular) farfalle pasta, original miracle whip, red wine vinegar, dried basil leaves, crushed , or 2 tbsp. chopped fresh basil, garlic, finely chopped, ground black pepper, tuna, drained and flaked, frozen green peas, thawed, tomatoes, quartered or grape tomatoes, halved, chopped red onion10 ingredients
-
-
extra virgin olive oil, onions, finely chopped and13 Moreextra virgin olive oil, onions, finely chopped, garlic cloves (to taste), minced, anchovy fillets, rinsed, green bell peppers, cored, seeded and chopped (or use a combination of green bell peppers and red bell peppers), chili powder (medium-hot ), sweet paprika, chopped tomatoes with juice, freshly ground pepper (and salt to taste), red potatoes, diced, water, dry white wine, red pepper flakes (or a pinch of cayenne), tuna steaks (preferably from domestic or canadian fisheries), skin and blood lines removed, cut in 3/4 inch cubes, chopped fresh parsley (optional)15 ingredients
-
Spicy Tuna and Egg Saladtuna in water, pickle relish, mustard, spicy and1 Moretuna in water, pickle relish, mustard, spicy, hardboiled egg whites (diced )4 ingredients
-
Lunch Counter Blt-Tuna Salad Clubtuna in water, miracle whip, hard boiled eggs and10 Moretuna in water, miracle whip, hard boiled eggs, hard boiled egg whites, (4 eggs total 2 yolks discarded ), celery, thinly sliced, sweet relish, sweet relish, sugar, black pepper, light bread, lettuce leaves, tomato, turkey bacon, cooked and halved13 ingredients
Related searches:
- south beach diet confetti tuna wrap
- south beach tuna with
- south beach tuna salad with
- south beach tuna with low
- lettuce diet
- south the border wraps
- south beach diet and wraps
- south beach diet beef and bean lettuce wraps
- wrap south beach diet phase
- south beach style tuna salad with low fat cilantro mayo
- nude
- myrtle beach
- south carolina
- mediterranean diet
- olivia newton john
- brighton
- south america
- south africa
- laguna beach