53695 south beach summer chili Recipes

  • Thai Shrimp Soup (South Beach Diet Phase 2)
    low sodium chicken broth, fresh lemon juice and
    8 More
    low sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce
    40 min, 10 ingredients
  • South of the Border Squash
    summer squash, onion, chopped, butter, diced green chilies and
    8 More
    summer squash, onion, chopped, butter, diced green chilies, flour, salt, black pepper, grated monterey jack cheese, egg, cottage cheese, parsley, parmesan cheese
    1 hour , 12 ingredients
  • South of the Border Dip
    chili, green chilies, diced and
    2 More
    chili, green chilies, diced, sharp cheddar cheese, shredded, monterey jack cheese, shredded
    25 min, 4 ingredients
  • Insanely Hot  South Indian Green Chili Chutney
    serrano chilies, stems removed, cilantro, stems trimmed and
    5 More
    serrano chilies, stems removed, cilantro, stems trimmed, dried tamarind or 1/2 tsp tamarind paste or 1 tbsp lemon juice, salt , to taste, oil, urad dal (optional), mustard seeds (optional)
    6 min, 7 ingredients
  • Summer Squash Casserole with Nuts
    summer squash, sliced, butter, chopped green bell pepper and
    8 More
    summer squash, sliced, butter, chopped green bell pepper, white sugar, chopped onion, egg, mayonnaise, salt and pepper to taste, shredded cheddar cheese, pecans, chopped, bread crumbs
    1 hour 10 min, 11 ingredients
  • Summer Squash Sauté
    summer squash and/or zucchini, cut into matchsticks and
    7 More
    summer squash and/or zucchini, cut into matchsticks, kosher salt plus more, sliced almonds, olive oil, garlic cloves, sliced, crushed red pepper flakes, grated parmesan, freshly ground black pepper
    25 min, 8 ingredients
  • Summer Squash Casserole
    summer squash, butter or 1/2 cup margarine, egg and
    4 More
    summer squash, butter or 1/2 cup margarine, egg, onion, chopped, salt and pepper, ritz crackers, crushed, grated cheddar cheese or 3/4 cup longhorn cheese
    1 hour 10 min, 7 ingredients
  • Summer Squash and Carrot Casserole
    summer squash or 2 lbs zucchini, sliced (6 cups) and
    6 More
    summer squash or 2 lbs zucchini, sliced (6 cups), onion, chopped, cream of chicken soup, sour cream, carrot, shredded, herb seasoned stuffing mix, butter, melted
    40 min, 7 ingredients
  • Summer Squash Slaw
    summer squash, zucchini, sweet red pepper, sliced thin and
    11 More
    summer squash, zucchini, sweet red pepper, sliced thin, sugar snap peas, trimmed and cut in thirds, red onion, olive oil, balsamic vinegar, low-fat mayonnaise, honey, fresh sage, finely snipped, dill weed, garlic powder, celery seed, pepper
    19 min, 14 ingredients
  • Summer Squash With Sour Cream
    summer squash, yellow onion, halved and thinly sliced and
    6 More
    summer squash, yellow onion, halved and thinly sliced, sour cream, flour, milk, dried dill weed, salt, ground red pepper cayenne
    18 min, 8 ingredients
  • Summer Squash With Eggs
    summer squash, unpeeled (zucchini, yellow or crookneck sq... and
    11 More
    summer squash, unpeeled (zucchini, yellow or crookneck squash, pattypan, etc.), kosher salt, plus more for sprinkling (i used french grey salt instead), olive oil, divided, olive oil, divided, shallots, sliced, garlic cloves, minced, smoked paprika, plus more for sprinkling, tomato, chopped (i used a variety of heirloom tomatoes from the farmer s market-the very small ones i left whole), soft fresh goat cheese (chevre, for example), loosely packed chiffonade basil , plus more for garnish, eggs, fresh cracked black pepper
    1 hour 8 min, 12 ingredients
  • Summer Squash Bake
    summer squash, green, yellow , can use both, chopped onion and
    8 More
    summer squash, green, yellow , can use both, chopped onion, butter, melted, reduced-fat sour cream, salt, garlic powder, pepper, eggs, lightly beaten, shredded cheddar cheese, crushed ritz cracker , divided measure after crushing
    30 min, 10 ingredients
  • Summer Squash With Dill
    summer squash, dill and
    2 More
    summer squash, dill, light margarine (can use butter instead), garlic salt
    5 min, 4 ingredients
  • Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1) Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)
    shrimp, peeled and deveined and
    6 More
    shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce
    20 min, 7 ingredients
  • Green Chile and Cheese Egg Muffins (South Beach Diet Friendly) Green Chile and Cheese Egg Muffins (South Beach Diet Friendly)
    eggs and
    5 More
    eggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper
    35 min, 6 ingredients
  • South Of The Border Mason-dixon Dip South Of The Border Mason-dixon Dip
    chili, softened cream cheese, grated sharp cheddar cheese and
    1 More
    chili, softened cream cheese, grated sharp cheddar cheese, green onions chopped
    20 min, 4 ingredients
  • Summer Garden Salad with Chili-Garlic Shrimp Summer Garden Salad with Chili-Garlic Shrimp
    chili-garlic sauce, ground cumin, kosher salt and
    12 More
    chili-garlic sauce, ground cumin, kosher salt, ground black pepper, uncooked large shrimp, peeled, deveined, extra-virgin olive oil, divided, ears of corn, husked, tomatoes, cut into 1/2-inch-thick wedges, english hothouse cucumber , halved lengthwise, thinly sliced crosswise, fresh lime juice, reduced-sodium soy sauce, toasted sesame oil (such as asian ), avocado, halved, peeled, pitted , cut into thin slices, sliced fresh mint leaves
    15 ingredients
  • Summer Squash Casserole With Nuts Summer Squash Casserole With Nuts
    summer squash, sliced, butter, green bell pepper, chopped and
    8 More
    summer squash, sliced, butter, green bell pepper, chopped, white sugar, onion, chopped, egg, mayonnaise, salt and pepper, cheddar cheese, shredded, pecans, chopped, breadcrumbs
    1 hour 10 min, 11 ingredients




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