12182 south beach squash saute Recipes

spaghetti squash (mine weighed three lb when whole before cooking), ground turkey breast, garlic cloves, minced, onion, diced, green bell pepper, chopped, diced tomatoes, salt and pepper, reduced-fat feta cheese

chicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)

spring onions or large scallions, bulbs separated from tops, more) olive oil, divided, assorted summer squash, cut into 1 pieces, thyme leaves plus 4 sprigs, kosher salt and freshly ground black pepper, skinless halibut fillets

yellow squash, sliced thick, onion, sliced, tomato, cut in chunks, butter, parmesan cheese, garlic salt

spaghetti squash (approximately ), vegetable oil, chopped green onion, garlic cloves, minced, chopped fresh parsley, lemon juice, grated parmesan cheese

olive oil, yellow squash, sliced into 1/4 inch slices, diced onion, green pepper, diced, garlic powder, oregano, dried basil, salt and pepper

ground coriander, ground cumin, salt, ground ginger, chicken breasts, boneless and skinless, yellow squash, diced, zucchini, diced, red onion, chopped, fresh parsley leaves, lemon juice, extra virgin olive oil

eggplants (any type ), crookneck yellow squash, zucchini, olive oil, tomato sauce, grated mozzarella cheese, grated grated asiago-parmesan cheese, grated cheddar cheese, raw mushrooms, coarsely diced, pitted black olives, coarsely diced

eggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped

eggplant, red pepper, green pepper, asparagus spears, red onion, yellow squash, olive oil

zucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper

extra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water

yellow squash, sliced thick, zucchini squash, sliced thick, onion, thinly sliced, tomato, cut into chunks, tblsp butter, tblsp parmesan cheese or to taste, garlic salt or garlic and pepper seasoning

roasted winter squash (use 3 lb spaghetti squash), chopped onion, olive oil, divided, garlic cloves, minced, salt, pepper

roasted winter squash (use 3 lb spaghetti squash), chopped onion, olive oil, divided, garlic cloves, minced, salt, pepper

butternut squash (baked and pureed ), chicken broth, nonfat milk, nutmeg, chopped chives, nonfat sour cream

olive oil, zucchini , cut into 3/4 inch slices, yellow squash , cut into 3/4 inch slices, green onions, sliced, herb-ox very-low-sodium chicken broth

olive oil, onion, diced, kosher salt, red bell pepper, diced, zucchini or 2 -3 small summer squash, cut in medium dice (1/3 inch, about 1 lb.), ear of corn , kernels cut from the cob, jalapeno, seeded and minced, ground pepper, ground cumin, chopped fresh cilantro, lime