13979 south beach oatmeal pancakes Recipes

just-add-water buttermilk pancake mix, water, instant oatmeal, any flavor, nonstick cooking spray or butter

complete whole wheat pancake mix, firm banana, finely chopped, old-fashioned oats, chopped walnuts

whole wheat flour, oatmeal, milk, non-fat, dry, cinnamon, salt, baking powder, applesauce, water, egg whites

skim milk, canola oil, egg, egg whites, white flour, whole wheat flour, oatmeal, baking powder, allspice or 1/2 tsp cinnamon, salt

uncooked oatmeal, egg whites, banana, cinnamon (or more to taste), sugar (to taste)

instant plain oatmeal (not cooked ), yellow cornmeal (not cooked ), baking powder, baking soda, plain fat-free yogurt, egg white, grated orange peel, cinnamon (optional)

old-fashioned oatmeal, egg whites, splenda sugar substitute, cinnamon, vanilla extract

flour, oatmeal, sugar, baking powder, baking soda, salt, buttermilk, milk, vegetable oil, eggs

quick-cooking oatmeal, baking powder, flour, egg white, vanilla, low-fat milk, frozen blueberries, banana, sugar (optional)

melted butter, for pan, melted butter, milk , plus, milk, egg, beaten, vanilla, oatmeal, ground (we use the coffee grinder to make a flour out of the oatmeal), flour, brown sugar, salt, baking powder, cinnamon or 1/2 tsp allspice, nutmeg

egg substitute (equivalent to 2 large eggs), old-fashioned oatmeal, dry, splenda sugar substitute (optional), cinnamon (optional), blueberries or 2 tbsp chopped apples or 2 tbsp pecans or 2 tbsp walnuts, your choice,to taste

sugar pumpkin, melted butter, for brushing, brown sugar, for sprinkling, unbleached flour, oatmeal, brown sugar, baking powder, baking soda, salt, eggs, lightly beaten, buttermilk, roasted pumpkin puree (may use canned pumpkin), canola oil, vanilla extract, ground cinnamon , ginger or allspice- any or all), butter for griddle, plus more for serving, warm maple syrup , for serving

instant oatmeal , maple and brown sugar or cinnamon spice, flour, baking powder, oil, egg, beaten, milk

strawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

egg whites, cinnamon, splenda sugar substitute, oatmeal, peanut butter, banana

quick-cooking oatmeal, buttermilk, eggs, slightly beaten, butter, melted and cooled, raisins, flour , all purpose, sugar, baking powder, baking soda, cinnamon, nutmeg, maple syrup, pecans, chopped, butter

eggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda