54964 south beach full veggies chili Recipes
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water, bulgar wheat, olive oil, chopped onion, red pepper and9 Morewater, bulgar wheat, olive oil, chopped onion, red pepper, sodium-free chili powder, minced garlic, ground cumin, crushed tomatoes, pumpkin puree, zucchini, diced, frozen corn, low-sodium black beans, rinsed, chopped fresh cilantro35 min, 14 ingredients
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olive oil, yellow onion, about 1 cup, chopped and18 Moreolive oil, yellow onion, about 1 cup, chopped, green pepper , deseeded and chopped, carrots , cut into 1/2-inch pieces, celery ribs, cut into 1/2-inch pieces, garlic cloves, finely chopped, jalapeno pepper , deseeded and finely chopped, kidney beans, black beans, tomato sauce, diced tomatoes with juice, vegetable stock, dried oregano, cumin, chili powder, cocoa powder, sugar, salt & freshly ground black pepper, spaghetti , cooked according to package directions, shredded cheddar cheese, for garnish1 hour 30 min, 20 ingredients
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spanish onions, diced, red peppers, green peppers and19 Morespanish onions, diced, red peppers, green peppers, kidney beans, cooked, celery, diced, carrots, diced, red bulgur wheat, tomatoes , strips, tomato puree, tamari, lime juice, canola oil, olive oil, garlic, chili powder, oregano, cumin, cilantro, chipotle peppers, jalapeno peppers, crushed red pepper flakes, water1 hour , 22 ingredients
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olive oil, onion, chopped, garlic cloves, minced and15 Moreolive oil, onion, chopped, garlic cloves, minced, green pepper, diced, zucchini, chopped, salt, rosemary, oregano, tarragon, thyme, chili powder (use more or less depending on how spicy you like it), brown sugar (balances acidity of tomatoes) (optional), diced tomatoes (with liquid !), kidney beans, great northern beans (any type of beans work great try chickpeas or black beans), whole kernel corn, sliced mushrooms, tomato paste (for thickening) (optional)50 min, 18 ingredients
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onion, chopped, green pepper, chopped, garlic, minced and5 Moreonion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping20 min, 8 ingredients
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Veggie Chili in Cast Irondried red beans, chipotle chile in adobo, chopped and11 Moredried red beans, chipotle chile in adobo, chopped, yellow onion, diced, carrot, sliced, celery ribs, thinly sliced, mushrooms, diced, garlic clove, minced, ground cumin, chili powder, dried oregano, salt, diced tomatoes, undrained, fresh spinach (firmly packed, washed, trimmed, and chopped )1 hour 30 min, 13 ingredients
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Veggie Chilidried black beans, dried ancho chiles and14 Moredried black beans, dried ancho chiles, dried chipotle chiles, drops liquid smoke, yellow onions, head of garlic , roasted in olive oil, red cabbage, coarsely shredded chopped, zucchini, peeled and diced in big chunks, cremini mushrooms, chopped in big chunks, carrots, chopped (large ones ), tomato paste, tomato puree, diced tomatoes, chili powder, sp salt, red pepper flakes72 hour , 16 ingredients
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Veggie Chiliolive oil, whole cumin seeds, crushed red pepper and16 Moreolive oil, whole cumin seeds, crushed red pepper, whole fennel seeds, carrots, chopped, zucchini, chopped, onions, chopped, broccoli (or 2 smaller ones), chopped, celery, chopped, chopped tomatoes packed in juice, chili powder, all-purpose seasoning , such as spike, onion powder, dried basil, garlic powder, dried oregano, ground black pepper, textured vegetable protein , soaked in hot water to reconstitute, then rinsed and drained, canned kidney beans, rinsed and drained1 hour , 19 ingredients
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Secret Ingredient Beef & Veggie Chiliground beef, zucchini, diced, carrots, diced and14 Moreground beef, zucchini, diced, carrots, diced, stewed tomatoes (preferably seasoned ), chili bean (with sauce), kidney bean (can substitute other beans), black beans (can substitute other beans), tomato paste (optional), chili powder, minced garlic or garlic powder, salt and pepper, brewed coffee (optional), red wine (optional), tabasco sauce (optional), vinegar (optional), ketchup (optional), cinnamon (optional)3 hour 20 min, 17 ingredients
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Lynne's Winter Veggie Chiliextra virgin olive oil and12 Moreextra virgin olive oil, cabbage, coarsely chopped (half a large), green beans, trimmed, onions, coarsely chopped, salt & freshly ground black pepper, to taste, garlic cloves, minced, chili powder (can use -- 1 tbsp ground pure chile, 1 tsp each coriander, cumin, and oregano), dried basil, sweet paprika (generous), vinegar, dry wine (red or white ), whole tomatoes, crushed, water , as needed35 min, 13 ingredients
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Cheap and Easy Veggie Chilimushrooms, hot chili powder, chopped tomatoes, baked beans and4 Moremushrooms, hot chili powder, chopped tomatoes, baked beans, onion powder, a packet quorn mince, vegetable stock, rice30 min, 8 ingredients
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Toast-Less French Toast - South Beach Phase 1cage free eggs or 1/2 cup liquid egg substitute and4 Morecage free eggs or 1/2 cup liquid egg substitute, ground nutmeg, ground cinnamon, cap full pure vanilla extract, salted butter or south beach friendly margarine9 min, 6 ingredients
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Two Bean Chili Con Carne (South Beach Diet Phase 2)extra virgin olive oil, extra lean ground beef and11 Moreextra virgin olive oil, extra lean ground beef, chili powder, cayenne, green bell pepper, diced, onion, diced, garlic cloves, minced, dried oregano, tomato paste, no-salt-added diced tomatoes , with juices, black beans, drained and rinsed, pinto beans, drained and rinsed, no-salt-added tomato sauce35 min, 13 ingredients
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