174696 south beach chicken raspberry salad Recipes

chicken breasts, cooked and shredded, avocado, diced, black beans, drained, romaine lettuce, chopped, crushed toasted corn doritos, shredded monterey jack cheese, sour cream, chopped cilantro, adobo sauce, cumin, chili powder, lime juice, salt

chicken breasts , in broth, whole wheat elbow macaroni, fresh tomato, cubed, cheddar cheese, cubed (we like sharp), cucumber, sliced into half rounds, celery, sliced, green onion, sliced, plain fat-free yogurt, fat-free mayonnaise, dijon mustard, cayenne pepper (or course ground black pepper), lettuce, enough to line a platter

chicken breasts, cooked and cut into small cubes, head iceberg lettuce, shredded, chopped sweet onion, black beans, rinsed and drained, avocado, pitted, peeled and chopped, shredded cheddar cheese, nacho cheese flavored tortilla chips, taco seasoning, chopped fresh cilantro, spoonable thousand island dressing (or use more if desired)

chicken breasts, head lettuce, roma tomatoes, red onion, sliced into rings, carrot, grated, garlic clove, garlic powder, onion powder, sesame seeds, sesame oil, vegetable oil, powdered ginger, orange juice, lemon juice, soy sauce, red wine vinegar

low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives

chicken breasts, salad oil, cooking onions, bacon, cooked and broken up, tomatoes, mushroom pieces, salt & pepper, parsley, thyme, bay leaf powder

chicken breast, cubed, cooked, tblsp. oil, seedless green grapes, halved, celery, finely chopped or minced , as you like, miracle whip, tblsp. milk, tblsp. apricot preserves, salt, cantaloupe, apricot preserves, for garnish, toasted almonds, for garnish

chicken breast tenders, lime juice, chili powder, ground cumin, salt, pepper, vegetable cooking spray, shredded romaine lettuce, seeded, chopped tomato, sliced green onions, shredded reduced-fat monterey jack cheese, nonfat sour cream alternative, chunky salsa

chicken breasts, string beans, artichoke hearts drained, olives black pitted, parsley chopped fine, mullers twists cooked pasta, lemon juice, olive oil, mayo, season salt, pepper, garlic

fresh tarragon, chopped, tomato, seeded and finely chopped, extra virgin olive oil, garlic clove, minced, white wine vinegar, lettuce leaf, white asparagus, drained

chicken breast , roasted, skinless chopped, tomato, chopped, red onion, thinly sliced, basil, fresh & sliced, dark red kidney beans, red wine vinegar, extra virgin olive oil, lemon juice, dijon mustard, salt, pepper, garlic cloves, minced

chicken breasts, thinly sliced, vegetable oil, carrots, sliced, red bell pepper, chopped, baby spinach, chopped green onion, chopped fresh cilantro, creamy peanut butter, water, rice wine vinegar, vegetable oil, soy sauce, sugar or 2 tsp honey, minced garlic, salt, hot sauce (optional) or red pepper flakes (optional)

yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese

mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing

nonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)

extra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish