62191 south beach asparagus salad Recipes
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fresh packed albacore tuna (water packed not oil packed) ... and11 Morefresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar10 min, 12 ingredients
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boneless skinless chicken breast halves, pounded thin and17 Moreboneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed1 hour , 18 ingredients
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asparagus, trimmed and cooked , or 1 1/2 (15-oz) cans who... and7 Moreasparagus, trimmed and cooked , or 1 1/2 (15-oz) cans whole green asparagus spears, dried tarragon leaves, black pepper, garlic salt, italian salad dressing mix , prepared according to package directions, tarragon vinegar, lettuce leaves, mayonnaise25 min, 8 ingredients
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asparagus, oranges, olive oil (using 1tsp/2t/1t in recipe) and4 Moreasparagus, oranges, olive oil (using 1tsp/2t/1t in recipe), minced chives, salt and pepper (for asparagus, dressing and chicken, see recipe directions for amounts needed for each), boneless skinless chicken breasts, mixed salad greens33 min, 7 ingredients
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maple syrup, dijon mustard, olive oil, snipped fresh dill and6 Moremaple syrup, dijon mustard, olive oil, snipped fresh dill, salmon fillets (4 oz each), fresh asparagus, trimmed, spring mix salad greens, shredded carrots, hard-cooked egg , cut into eight wedges, coarsely ground pepper30 min, 10 ingredients
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Cherry Tomato & Asparagus Salad
asparagus trimmed & halved and8 Moreasparagus trimmed & halved, whole avocado, ripe , cut into cubes, basil leaves, sliced, crumbled gorgonzola cheese, dijon mustard, extra-virgin olive oil, halved cherry, grape, & pear tomatoes in varied colors, kosher salt & pepper, lemon juice30 min, 9 ingredients -
Asparagus Omelets With Goat Cheese - Healthy, South Beach Diet,
liquid egg substitute, eggs, nonfat milk and9 Moreliquid egg substitute, eggs, nonfat milk, chopped scallions, chopped fresh thyme leaves, chopped parsley, ground black pepper, sea salt, asparagus, trimmed and cut into 1-inch pieces, water, crumbed reduced-fat goat cheese, chives, for garnish17 min, 12 ingredients -
Halibut With Asparagus and Mushrooms (South Beach Diet)
asparagus, cut into 2in . pieces and9 Moreasparagus, cut into 2in . pieces, mixed mushrooms, halved if large, scallions, cut into 2 in . pieces, extra virgin olive oil, garlic cloves, sliced thin, dried rosemary, salt, halibut fillets, skinless, ground black pepper, lemon juice25 min, 10 ingredients -
South Beach Diet BLT Chicken Salad
mixed salad greens and6 Moremixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing10 min, 7 ingredients -
Shrimp Asparagus Salad With Vinaigrette
salad oil, vinegar, fresh parsley, chopped and13 Moresalad oil, vinegar, fresh parsley, chopped, fresh basil, chopped, fresh oregano, chopped, salt, cayenne, pepper, asparagus, thick ends removed, cooked shrimp, shelled and cleaned (buy it cooked or cook it fresh at home), fresh lemon, red bell pepper, sliced, sliced green onion, minced fresh parsley, lettuce leaf, monterey jack cheese, grated (optional)22 min, 16 ingredients -
Crunchy Asparagus Salad
asparagus, sliced diagonally into 1 inch pieces and12 Moreasparagus, sliced diagonally into 1 inch pieces, jicama, diced into 1/2 inch pieces, red pepper, diced into 1/2 inch pieces, green onions, white wine vinegar, onions, minced, basil, dried, salad oil, dijon mustard, sugar, garlic clove, minced, salt, pepper sauce1 hour 10 min, 13 ingredients -
Marinated Asparagus Salad
asparagus, trimmed and cut into 2 inch lengths, sugar and10 Moreasparagus, trimmed and cut into 2 inch lengths, sugar, salad oil, white wine vinegar, salt, pepper, onion, chopped, green pepper, finely chopped, mayonnaise, sour cream (yogurt), dill weed, lettuce leaf20 min, 12 ingredients -
Tempura Asparagus Salad With Citrus Ginger Vinaigr...
salad, baby asparagus stalks, tempura batter (see below ) and16 Moresalad, baby asparagus stalks, tempura batter (see below ), mandarin oranges, cucumber, honey glazed walnuts, tempura batter, egg, flour, ice water, dressing, white balsamic vinegar (if you don tsp have white balsamic, you can substitute with rice vinegar. using regular dark-colored balsamic vinegar will ruin the color of the dressing)., olive oil, sesame oil, salt and pepper, fresh lemon juice, honey, mandarin orange, ginger15 min, 20 ingredients
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