154 sour sprouts Recipes

red lentils or 1 package green lentil, onion, minced (use more or less to taste), garlic, favorite taco seasoning or homemade salsa, salt and pepper (optional), sliced avocado, alfalfa sprout, chopped onion, grated cheese, sour cream, diced tomato, corn tortilla (you may use small flour tortillas if you prefer)

dried black mushrooms, bamboo shoots, drained, skinned and boned chicken breast halves, lite soy sauce, cornstarch, peanut or vegetable oil, lite soy sauce, sesame oil, salt, pepper, bean sprouts, cornstarch, water, spring or egg roll wrappers, egg, water, vegetable oil, sweet-and-sour sauce

tomato, seeded and diced, sliced green onions with tops, ripe avocado, reduced-fat sour cream, lemon juice, salt, fat free tortillas, lettuce leaves, sliced reduced-fat deli smoked turkey, salad mixed sprouts, shredded reduced-fat cheddar cheese

tortillas, avocados, peeled and cut into slices, bacon, cooked and broken into smaller pieces (optional), tomato, chopped (optional), jalapeno pepper, chopped (optional), sour cream (to taste), handful alfalfa sprout, green onions green onions, salt, fresh cracked black pepper

ground beef or 1 lb ground pork or 1 lb ground chicken, minced ginger (or a little more), chopped cabbage, bean sprouts, shredded carrot, green onions, finely chopped, oyster sauce (usually can be found at the grocery, but you can check your local asian market), black pepper, egg roll wraps, vegetable oil (for frying ), your favorite sweet and sour sauce

boneless chicken, unsalted peanuts, vegetable oil, celery ribs, thickly sliced, bean sprouts, green onions, coarsely chopped, sweet and sour sauce, soy sauce, cooked rice

cucumber, sour cream or plain yogurt, lemon juice, salt, garlic powder, dill weed, pepper, buttermilk, ground turmeric, curry powder, coarsely ground pepper, chili powder, minced fresh sage, salt, lean boneless lamb, cut into 1-inch cubes, cubes fresh pineapple (1-inch), tomatoes, torn leaf lettuce, torn romaine, torn bibb or boston lettuce, sweet onion, sliced, red onion, finely chopped, tomato, chopped, bean sprouts, green grapes, quartered, chopped walnuts, crumbled feta cheese, butter, softened, honey, pita breads (6 inches), halved and warmed

red lentil, rinsed, water, potatoes , scrubbed and cut in half, flax seed oil, raspberry vinegar, sesame seeds, poppy seeds, flax seeds, yogurt or 1/3 cup sour cream, cayenne (use less if you wish), sliced green onion, hard-boiled eggs, peeled and cut into wedges, alfalfa sprout

lime gelatin, boiling water, bean sprouts, orange jelly beans, red jelly beans, sour cream, marshmallows, purple kale , optional

spring roll wrappers, chopped prawns or 1 cup cooked shrimp, bean sprouts, low-fat mayonnaise, plain fat-free yogurt or 1 tbsp fat free sour cream, lemon juice, gherkin, sliced, oil (for frying )

red cabbage, red capsicum, red onion, snow pea sprouts, light sour cream, orange juice, cm piece ginger, peeled, finely grated, poppy seeds

fresh brussel sprouts, cooking oil , more if needed, eggs, beaten, leftover fried rice, soy sauce, sweet n sour sauce

water, lemon, juiced, fresh banana flower , chiffonade, julienned daikon radish, bean sprouts, rinsed, green papaya, peeled and julienned, red chile, chopped, chopped cilantro leaves, unsalted, chopped peanuts, vietnamese sweet and sour sauce, bottled, fish sauce, light soy sauce, garlic, chopped, chopped ginger, chopped roasted peanuts, for garnish, flower petals, for garnish

lean ground beef, minced ginger, chopped cabbage, bean sprouts, shredded carrot, green onions, finely chopped, oyster sauce, azumaya large square egg roll wraps, vegetable oil, for deep-frying, mustard , and, catsup or sweet and sour sauce

stalks (about 3/4 oz. total) fresh lemon grass, garlic, sliced onion, oyster sauce, hoisin sauce, soy sauce, honey, pepper, boned center-cut pork loin, dried rice noodles (maifun, rice sticks, or rice vermicelli), red-leaf lettuce , crisped and torn into bite-size pieces, bean sprouts, rinsed and drained, mint sprigs, cilantro sprigs, crushed or finely chopped roasted , salted peanuts, sweet and sour fish sauce

lean ground beef, fish sauce, minced lemongrass, garlic, minced, red pepper flakes, cucumber, fresh bean sprout, iceberg lettuce, sweet chili sauce (optional; or sweet & sour), nuoc cham sauce, kaiser rolls

ground beef or 1 lb pork, green bell peppers or 4 large red bell peppers, scallion (sliced on a bias, reserving 2 tbsp. green tops for garnish), garlic cloves, gingerroot (peeled and grated ), worcestershire sauce, low sodium soy sauce, cooked rice, sliced water chestnuts (chopped ), bean sprouts, diced tomatoes, tomato sauce, sweet and sour sauce (store bought is fine ), cream cheese (half of an 8 oz. block sliced into 8 pieces), fortune cookies

reduced-calorie italian dressing, light sour cream, alfalfa sprouts, carrots, shredded, swiss cheese, shredded (4 oz.), mild cheddar cheese, shredded (4 oz.)