Frankenstein Salads Recipe

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Ingredients:

Serving

2 packages (6 oz each) lime gelatin
2-1/2 cups boiling water
3/4 cup bean sprouts
12 orange jelly beans
6 red jelly beans
3 tbsp sour cream
12 miniature marshmallows
purple kale , optional

Directions:

In a bowl, dissolve gelatin in water. Pour into an 8-in. square pan that has been coated with cooking spray. Refrigerate for 4 hours or until firm. Cut into six rectangles; place each on a plate. Decorate with bean sprouts for hair, orange jelly beans for eyes an a red jelly bean for nose. Fill a small plastic bag with sour cream; cut a small hole in the corner of the bag. Pipe a jagged smile on face. Place marshmallows on side of head for bolts. Garnish plates with kale if desired. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	53.46 Kcal (224 kJ)
Calories from fat	5.94 Kcal
		% Daily Value*
Total Fat	0.66g	1%
Cholesterol	2.1mg	1%
Sodium	44.22mg	2%
Potassium	32.16mg	1%
Total Carbs	11.09g	4%
Sugars	10.04g	40%
Dietary Fiber	0.26g	1%
Protein	1.11g	2%
Vitamin C	1.8mg	3%
Iron	0.1mg	1%
Calcium	20.1mg	2%

Amount Per 100 g
Calories	41.5 Kcal (174 kJ)
Calories from fat	4.61 Kcal
		% Daily Value*
Total Fat	0.51g	1%
Cholesterol	1.63mg	1%
Sodium	34.33mg	2%
Potassium	24.96mg	1%
Total Carbs	8.61g	4%
Sugars	7.8g	40%
Dietary Fiber	0.2g	1%
Protein	0.86g	2%
Vitamin C	1.4mg	3%
Iron	0.1mg	1%
Calcium	15.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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