Vietnamese Hamburgers Recipe

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Vietnamese Hamburgers
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Ingredients:

Directions:

  1. Mix ground beef with fish sauce, lemongrass, garlic, and red pepper.
  2. Form 4 patties out of beef, patting lightly.
  3. Cook over hot coals (preferred), or cook in skillet or under broiler, turning once.
  4. Serve on split kaiser rolls (toasted if you prefer), with slices of cucumber, bean sprouts, and lettuce leaves.
  5. For condiments, use sweet chilli sauce (tastes like a spicy hot sweet& sour).
  6. You can also use extra nuoc cham and extra chile flakes, (if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.18 Kcal (1403 kJ)
Calories from fat 71.67 Kcal
% Daily Value*
Total Fat 7.96g 12%
Cholesterol 70.29mg 23%
Sodium 740.11mg 31%
Potassium 517.2mg 11%
Total Carbs 32.7g 11%
Sugars 2.45g 10%
Dietary Fiber 1.74g 7%
Protein 30.65g 61%
Vitamin C 6mg 10%
Iron 4.3mg 24%
Calcium 73mg 7%
Amount Per 100 g
Calories 162.55 Kcal (681 kJ)
Calories from fat 34.76 Kcal
% Daily Value*
Total Fat 3.86g 12%
Cholesterol 34.09mg 23%
Sodium 358.93mg 31%
Potassium 250.83mg 11%
Total Carbs 15.86g 11%
Sugars 1.19g 10%
Dietary Fiber 0.84g 7%
Protein 14.87g 61%
Vitamin C 2.9mg 10%
Iron 2.1mg 24%
Calcium 35.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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