200 sour enchiladas red sauce Recipes

diced cooked chicken, shredded monterey jack cheese (6 oz), sliced roasted red pepper (from a jar), chopped green chilies, sour cream, enchilada sauce, flour tortillas , for burritos (8 tortillas), shredded cheddar cheese (6 oz.)

flour tortillas (i used an organic whole wheat low cal, low fat brand), boneless chicken breasts (1 1/2 boneless breasts shredded), red enchilada sauce (i used old el paso hot enchilada sauce), reduced-fat cheddar cheese (shredded , reserve 1/4 for topping), colby-monterey jack cheese (shredded ), goat cheese (soft ), green chilies (don tsp drain), fat free sour cream, kosher salt, cracked black pepper

vegetable oil, boneless skinless chicken breast halves, boiled and shredded or 2 ground beef, onion, chopped, taco seasoning mix, sour cream, cottage cheese, salt, ground black pepper, flour tortillas or 12 corn tortillas, shredded cheddar cheese or 2 cups monterey jack cheese, red enchilada sauce

vegetable oil, chicken breasts, boiled and shredded, onion, chopped, diced green chilies, taco seasoning, sour cream, cottage cheese, salt, black pepper, tortillas, red enchilada sauce, shredded cheddar cheese

wrap size flour tortillas, refried beans, diced green chilies (drained ), olive oil, minced garlic, salt and pepper, onion, diced, boneless skinless chicken breasts, shredded cheese (cheddar or co-jack are very good), red enchilada sauce, sour cream (to garnish ), pico de gallo (to garnish )

canola oil, onion, ground cumin, chili powder, garlic salt, ground red pepper, great northern beans, rinsed and drained, chicken, shredded, sliced green onions, divided, sliced ripe olives, divided, corn tortillas , 6-inch, reduced-fat 4-cheese mexican blend cheese , preshredded, green enchilada sauce, sour cream, light, cilantro sprigs (optional)

boneless pork shoulder, garlic salt, cumin, dried oregano, chopped green chilies, onion, halved and thinly sliced, water, sliced roasted red pepper, sliced green onion, sour cream, shredded mexican blend cheese, enchilada sauce, flour tortillas

olive oil, onion, chopped, garlic cloves, minced, black beans, rinsed, diced tomatoes and green chilies (do not drain), mexican-style corn (or frozen corn), salsa, cumin, chili powder, cooked brown rice, whole wheat tortillas, shredded cheddar cheese, canned enchilada sauce (green or red ), fat free sour cream (optional)

white rice, water, ground beef, onion, chopped, garlic, minced, taco seasoning, water, refried beans, cottage cheese, shredded cheddar cheese, flour tortillas, red enchilada sauce, sour cream, shredded cheddar cheese

flour tortillas, green chili peppers, diced, roasted red pepper (jar), cream cheese, sour cream, salt, pepper, cayenne pepper, grated monterey jack pepper cheese, grated cheddar cheese, left over shredded cooked chicken (or more ), enchilada sauce

vegetable oil, yellow onion, chopped (about 1 cup), red bell pepper, chopped (about 1 cup), pineapple tidbits, drained, pineapple juice , reserved, black beans, drained, rinsed, green chilies, salt, chopped fresh cilantro, shredded low-fat cheddar cheese (12 oz), enchilada sauce, tortillas , whole wheat flour (8 or 9 inch), reduced-fat sour cream, chopped fresh cilantro

vegetable oil, yellow onion, chopped (about 1 cup), red bell pepper, chopped (about 1 cup), pineapple tidbits, drained, pineapple juice , reserved, progresso black beans, drained, rinsed, old el paso chopped green chilies, salt, chopped fresh cilantro, shredded low-fat cheddar cheese (12 oz), old el paso mild enchilada sauce, whole wheat flour tortillas (8 or 9 inch), reduced-fat sour cream, chopped fresh cilantro

ground pork, red bell pepper, chopped, jalapeno pepper, seeded and chopped, onion, chopped, garlic cloves, minced, salt and pepper, green enchilada sauce, fresh cilantro, chopped, corn tortillas, cooking oil, monterey jack cheese, grated, cheddar cheese, grated, reduced-fat sour cream (to garnish )

boneless skinless chicken breasts, olive oil, cumin, minced garlic, onion, chopped, jalapeno, seeded and finely chopped, fat-free refried beans, whole wheat tortillas, enchilada sauce, shredded low-fat cheddar cheese, nonfat sour cream, salt and pepper, red pepper flakes

ground turkey (can use 1 lb if that is all that is avail), onion (medium-chopped ), olives (whole or sliced ), light sour cream, flour tortillas (burrito size), cheese (shredded ), red enchilada sauce (medium or mild ), tomato soup (undiluted ), taco seasoning

shredded chicken (the meat from half a rotisserie chicken), flour tortillas (fajita size), red enchilada sauce, salsa, water, sliced onion, minced garlic, taco seasoning, sour cream, olive oil, shredded colby-monterey jack cheese

chicken breasts, cooked and cubed, tomato soup, enchilada sauce (red or green ), milk (add enough to make as thick or thin as you want), sour cream, taco seasoning, garlic cloves, minced

shredded reduced-fat monterey jack cheese, divided, cooked brown basmati rice or long-grain rice, fat-free sour cream, chopped fresh cilantro, chopped green onions, ground cumin, chili powder, black beans, rinsed and drained, jalapeno pepper, seeded and chopped, red enchilada sauce, corn tortillas