35 soup with kale lentils Recipes

chopped onion, coarsley chopped carrots, garlic, minced, reduced-sodium chicken broth, snipped fresh basil or 1 tsp dried basil, crushed, coarsley chopped fresh kale (about 8 oz), salt, black pepper, cubed cooked chicken (about 8 oz), tomatoe, seeded and chopped, dry red lentils

olive oil, italian sausages, onion, finely chopped, leek, sliced (white part only ), carrots, diced, garlic cloves, minced, tomato paste, ground coriander, salt, kale, chopped about 1 small bunch, lentils, rinsed and drained, parmesan cheese, grated (optional)

a 2 1/2-inch piece smoked kielbasa, sliced thin, vegetable oil if necessary, garlic cloves, minced, onion, sliced thin, lentils , picked over, water, chicken broth, kale, stems and center ribs discarded and leaves sliced thin (about 2 cups), balsamic or red-wine vinegar

olive oil, garlic cloves, peeled, halved, fresh rosemary leaves, water, french green lentils, leek (white and green parts only), thinly sliced, chopped fresh sage, more) vegetable broth, soy sauce, red lentils, red-skinned sweet potatoes), peeled, cut into 1/2-inch cubes, kale , ribs discarded, leaves thinly sliced, flank steak, grated parmesan cheese, chopped fresh parsley

dried lentils (or just barely sprouted for more nutrition and easier digestion), water or 5 cups vegetable broth or 5 cups chicken stock, garlic cloves, minced, onion, chopped, carrot, chopped, basil, parsley flakes, tomatoes, chopped or 1 can chopped tomato, spinach (or use frozen ) or 4 -6 cups kale, chopped (or use frozen)

water, chicken broth (vegetable broth for vegan version), lentils, chopped onion, chopped celery, chopped carrot, bay leaf, fresh lemon juice, ground black pepper, salt

water, carrots, sliced, onion, chopped, dried lentils, rinsed, tomato paste, minced fresh parsley, brown sugar, white vinegar, garlic salt, dried thyme, dill weed, dried tarragon, pepper, sliced cooked turkey sausage, chopped fresh kale, garam masala

olive oil, anchovy fillets, pancetta, d iced, baking potato, peeled and chopped, carrots, peeled and chopped, onion, chopped, garlic cloves, minced, fresh rosemary, bay leaf, smoked paprika, crushed red pepper flakes, ground allspice, salt and black pepper, dried lentils, chicken broth, fire-roasted diced tomatoes, kale, chopped

olive oil, chopped onion, coarsely chopped carrot, garlic cloves, minced, reduced-sodium chicken broth, snipped fresh basil or 1 tsp dried basil, crushed, bay leaf, coarsely chopped kale, salt, black pepper, cooked chicken breasts, cubed, tomato, seeded and chopped, dry lentils

extra virgin olive oil, sweet italian sausage, casings removed, celery ribs, thinly sliced (with leafy tops), onion, diced medium, dried lentils, low sodium chicken broth, kale , preferably tuscan, stems removed, torn into bite-sized pieces, course salt and pepper, to taste, red wine vinegar

grapeseed oil (or any light oil), white onion, diced, stalks celery, diced (include the tops if you have them), carrot, diced, garlic cloves, finely chopped, bay leaves, ground thyme, ground sage, paprika, turmeric, dried fenugreek leaves (aka methi) (optional), green lentil (or brown ), short grain brown rice (uncooked ), vegetable broth, water, soy sauce (or tamari etc, i use braggs), apple cider vinegar, kale leaves, finely chopped (about 6 small or 3 large ones ), sea salt & pepper (to taste)

yellow onion, diced, carrots, peeled and diced, stalks celery, diced, red lentil, dried garbanzo beans, vegetable broth, coconut milk, kale, washed, trimmed and finely chopped, curry powder, mustard, garam masala, ground coriander, cayenne pepper, fresh ginger, minced, salt, coconut, shredded, unsalted peanuts, finely chopped

red mill 13-bean soup mix, cubes) vegetable bouillon cubes, olive oil, onion, garlic, ginger, stalks celery, carrots, zucchini, yellow pepper, mushrooms, sliced, chipotle pepper, salt, coconut milk, tomatoes, diced - the kind with the added jalapenos are great, tomatoes, kale, lentils, dried

water, chicken broth, lentils green or black best, olive oil, yellow onions/1 large chopped, carrots chopped, rosemary sprig chopped, garlic chopped, turkey sausage (1 hot/1 mild) remove casings, tomato paste, salt & pepper to taste, head kale chopped

evoo, plus more for drizzling, hot or sweet italian sausage, casings removed, garlic, finely chopped, fresh bay leaves, stems fresh rosemary, carrot, finely chopped, onions, chopped, potato, peeled and cut into small dice, tomato paste, black kale, stemmed and chopped, a few gratings fresh nutmeg, dry white or red wine, chicken stock, brown lentils, shaved pecorino cheese , for serving

lentils, chicken broth or water, cumin seed, olive oil, head green cabbage (about 1lb.), coarsely shredded, leaves curly kale (optional; 6 to 7 in. long), stems trimmed, chopped, carrots (about 1 1/2 lb. total), peeled and sliced, firm-ripe tomatoes (3/4 to 1 lb. total), rinsed, cored, and chopped, green onions, salt