16 red lentil kale soup Recipes

olive oil, sweet onion, chopped, garlic cloves, minced, carrots, diced, celery, diced, lentils, kale, chopped, chicken broth, crushed red pepper flakes, basil, dried cilantro (or 2 tsp fresh ), lemon juice, salt, pepper, parmesan cheese

chopped onion, coarsley chopped carrots, garlic, minced, reduced-sodium chicken broth, snipped fresh basil or 1 tsp dried basil, crushed, coarsley chopped fresh kale (about 8 oz), salt, black pepper, cubed cooked chicken (about 8 oz), tomatoe, seeded and chopped, dry red lentils

oil, lg. onion,chopped, baby carrots,coarsely chopped (about 1-1/2 cup), cumin, vegetable bouillon cubes, red lentils ,picked over and rinsed, fresh kale,rinsed,stems removed,leaves coarsely chopped (about 8 cup), salt, hot pepper sauce

yellow onion, diced, carrots, peeled and diced, stalks celery, diced, red lentil, dried garbanzo beans, vegetable broth, coconut milk, kale, washed, trimmed and finely chopped, curry powder, mustard, garam masala, ground coriander, cayenne pepper, fresh ginger, minced, salt, coconut, shredded, unsalted peanuts, finely chopped

olive oil, onion, diced, carrots, diced, stalks celery, diced, garlic, minced, fresh thyme, cumin, grain rice or 2 cup. cooked brown rice (optional), lentils, chopped kale, low sodium chicken stock (or other low sodium broth), water (or more ), tomato paste, salt , to taste, freshly ground black pepper, links chicken and apple sausage (optional), red wine vinegar , to taste

a 2 1/2-inch piece smoked kielbasa, sliced thin, vegetable oil if necessary, garlic cloves, minced, onion, sliced thin, lentils , picked over, water, chicken broth, kale, stems and center ribs discarded and leaves sliced thin (about 2 cups), balsamic or red-wine vinegar

olive oil, garlic cloves, peeled, halved, fresh rosemary leaves, water, french green lentils, leek (white and green parts only), thinly sliced, chopped fresh sage, more) vegetable broth, soy sauce, red lentils, red-skinned sweet potatoes), peeled, cut into 1/2-inch cubes, kale , ribs discarded, leaves thinly sliced, flank steak, grated parmesan cheese, chopped fresh parsley

olive oil, anchovy fillets, pancetta, d iced, baking potato, peeled and chopped, carrots, peeled and chopped, onion, chopped, garlic cloves, minced, fresh rosemary, bay leaf, smoked paprika, crushed red pepper flakes, ground allspice, salt and black pepper, dried lentils, chicken broth, fire-roasted diced tomatoes, kale, chopped

extra virgin olive oil, sweet italian sausage, casings removed, celery ribs, thinly sliced (with leafy tops), onion, diced medium, dried lentils, low sodium chicken broth, kale , preferably tuscan, stems removed, torn into bite-sized pieces, course salt and pepper, to taste, red wine vinegar

extra virgin olive oil, onion, diced, celery, sliced 1/4- inch thick, carrot, sliced 1/4-inch thick, vegetable broth, red lentils (or masoor dal), dried bay leaves, garlic clove, minced, dried oregano leaves, fresh ground black pepper, ground coriander, lemon , zest of, kale, shredded, plain greek yogurt

olive oil, bell pepper, chopped, celery, chopped, onion, chopped, garlic cloves, sliced, red lentil, water, chicken flavored bullion cubes, cumin, bay leaf, kale , thoroughly cleaned and chopped, rice noodles

evoo, plus more for drizzling, hot or sweet italian sausage, casings removed, garlic, finely chopped, fresh bay leaves, stems fresh rosemary, carrot, finely chopped, onions, chopped, potato, peeled and cut into small dice, tomato paste, black kale, stemmed and chopped, a few gratings fresh nutmeg, dry white or red wine, chicken stock, brown lentils, shaved pecorino cheese , for serving

red mill 13-bean soup mix, cubes) vegetable bouillon cubes, olive oil, onion, garlic, ginger, stalks celery, carrots, zucchini, yellow pepper, mushrooms, sliced, chipotle pepper, salt, coconut milk, tomatoes, diced - the kind with the added jalapenos are great, tomatoes, kale, lentils, dried

olive oil, onion, chopped, salt and pepper to taste, garlic cloves, minced, turkey broth, lentils, rinsed and sorted, chopped kale or collard, mustard or turnip greens, chopped turkey (about 3/4 lb), cider vinegar , plus more as needed, chopped scallions or red onions for garnish