449 soup substitute Recipes

  • Blended Raspberry Soup
    fresh raspberries (may substitute frozen berries) and
    3 More
    fresh raspberries (may substitute frozen berries), rose wine or 1 cup dry white wine, chilled, brown sugar, sour cream
    5 min, 4 ingredients
  • Cream of Asparagus Soup
    fresh asparagus spear, onion, diced, unsalted butter and
    7 More
    fresh asparagus spear, onion, diced, unsalted butter, low sodium chicken broth (quantity to taste) or 24 oz reduced-sodium chicken broth (quantity to taste) or 24 oz chicken broth (quantity to taste), potato, peeled and diced, celery rib, chopped, dried thyme (or fresh thyme), cream (you may want to use evaporated skim milk to cut more fat), salt or substitute, fresh ground white pepper
    35 min, 10 ingredients
  • Cheese and Sausage Soup
    water, beef bouillon cubes (or eqiuivalent granules) and
    5 More
    water, beef bouillon cubes (or eqiuivalent granules), potato, cubed, carrot, sliced, corn, drained, kielbasa, velveeta cheese (no substitutes and do not use light!)
    1 hour 20 min, 7 ingredients
  • Hot and Spicy Fish Soup
    clam broth, water and
    15 More
    clam broth, water, dry white wine or 1 cup substitute with water, onions, chopped, tomatoes, peeled and chopped or 1 cup canned diced tomato, red bell pepper, thinly sliced, bay leaf, salt, pepper, hot chili peppers, finely chopped (or less ), garlic cloves, crushed, dried oregano, cumin, tilapia fillets or 1 lb halibut fillets or 1 lb red snapper fillet, chopped fresh cilantro, hominy, butter
    30 min, 17 ingredients
  • My Sister's Potato Soup
    potatoes (pealed & cut into 1 inch cubes) and
    11 More
    potatoes (pealed & cut into 1 inch cubes), chicken broth (can substitute 4 cups water & 4 chicken boulion cubes), water, stalk celery (finely chopped ), onion (finely chopped ), garlic powder, bacon (cooked and crumbled ), parsley, dried thyme, salt & pepper (to taste), drops hot sauce (franks ), heavy cream
    2 hour 30 min, 12 ingredients
  • Cream Of Wild Rice Soup
    onion, diced, ham, cubed, carrots, finely diced and
    6 More
    onion, diced, ham, cubed, carrots, finely diced, butter (do not substitute), flour, hot chicken broth, cooked wild rice, half-and-half, salt and pepper to taste
    15 min, 9 ingredients
  • Peppery Three-bean Soup
    dried dark red kidney beans, dried adzuki beans, olive oil and
    20 More
    dried dark red kidney beans, dried adzuki beans, olive oil, sweet onion, diced, garlic, minced, carrots, chopped, celery, chopped, cubanelle pepper, diced, green bell pepper, diced, red bell pepper, diced, fresh tomato, chopped, black pepper, paprika, vegetable broth, water, canned diced tomatoes, nutritional yeast, dried basil, dried oregano, bay leaves, fresh or frozen green beans, golden jewel grains blend (i found this at bulk barn - it s a mixture of israeli couscous, coloured orzo, split garbanzo beans and quinoa - feel free to substitute your favourite mix), salt to taste
    5 hour , 23 ingredients
  • Grandma's Split Pea Soup
    split peas (yellow or green ), cold water, diced carrot and
    3 More
    split peas (yellow or green ), cold water, diced carrot, diced onion, ham bone (can substitute smoked ham hocks), salt and pepper
    2 hour 15 min, 6 ingredients
  • Cucumber And Yogurt Soup
    kirby cucumbers peeled, seeded and diced (or substitute 1... and
    14 More
    kirby cucumbers peeled, seeded and diced (or substitute 1 english cucumber), organic unflavored yogurt (preferably whole milk with cream on top), chopped scallions, chopped fresh mint, chopped fresh dill, chopped fresh oregano or 1/2 tsp dried, chopped fresh thyme or 1/2 tsp. dried, chopped fresh tarragon or 1/2 tsp. dried, garlic minced, walnuts chopped, sea salt (to taste), freshly ground black pepper (to taste), cold water (or more for desired consistency), raisins, garnish: additional scallions , dill or chopped chives or dried mint.
    15 ingredients
  • Hot and Sour Cabbage Soup
    onion, minced (3 oz) and
    9 More
    onion, minced (3 oz), cabbage , about the size of a grapefruit, diced tomatoes (petite dice), fat free chicken broth or 5 -6 cups vegetable broth, straw mushrooms, undrained, low sodium soy sauce, seasoned rice vinegar (see note on substituting), hot red chili pepper flakes, salt, black pepper, to taste (a lot !)
    35 min, 10 ingredients
  • Matthew's Black Bean Soup
    olive oil, onion, peeled and chopped and
    18 More
    olive oil, onion, peeled and chopped, carrots, peeled and chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, jalapeno, seeded and chopped, garlic cloves, peeled and minced, ham, chopped (or up to 10 oz, from a smoked ham steak), cayenne pepper (more or less to taste), ground cumin, oregano, sherry wine (or substitute 1 cup water plus 2 tsp sugar), worcestershire sauce, chicken stock (or vegetable stock), black beans, drained but not rinsed, corn, drained, diced tomatoes (with liquid ), chopped green chilies, fresh cilantro, salt and pepper
    55 min, 20 ingredients
  • German Sauerkraut Soup German Sauerkraut Soup
    smoked ham hocks, yellow onions, chopped and
    8 More
    smoked ham hocks, yellow onions, chopped, garlic cloves, chopped, water, sauerkraut, drained and rinsed, pinto beans, drained (or substitute thick sliced or diced potatoes if you prefer), bacon, chopped, sour cream, olive oil, all-purpose flour
    1 hour , 10 ingredients
  • Chilled Blueberry Soup Chilled Blueberry Soup
    fresh or frozen blueberries , plus a few for garnish and
    6 More
    fresh or frozen blueberries , plus a few for garnish, water, sugar, lemon slices, cinnamon stick (may substitute 1/4 tsp ground ), red wine , such as pinot noir (optional), low-fat sour cream or plain low-fat yogurt, plus more for garnish (may use nonfat)
    15 min, 7 ingredients
  • Lelli's Minestrone Soup Lelli's Minestrone Soup
    chopped onion, butter, mixed vegetables, drained and
    10 More
    chopped onion, butter, mixed vegetables, drained, carton chicken broth, cannellini beans, drained , can substitute great northern beans, crushed tomatoes, frozen spinach, tomato paste, garlic, dried parsley, salt, pepper, basil
    2 hour 15 min, 13 ingredients
  • Vegan Cheeseburger Soup Vegan Cheeseburger Soup
    water, vegan chicken flavored bouillon cube, onion, diced and
    15 More
    water, vegan chicken flavored bouillon cube, onion, diced, raw cashews, toasted sesame seeds, toasted pine nuts, lemon juice, apple cider vinegar, unsweetened almond milk, sea salt, yellow mustard, cornstarch, paprika, turmeric, nutritional yeast (optional), mexican vegetarian ground meat substitute, tomatoes, chopped, iceberg lettuce, chopped
    30 min, 18 ingredients
  • Lazy Ham and Potato Soup Lazy Ham and Potato Soup
    water, milk, ham, cut in chunks ,whatever you have on hand and
    5 More
    water, milk, ham, cut in chunks ,whatever you have on hand, parsley flakes, velveeta cheese (or generic substitute ), potato flakes (the fake mashed potato stuff), sour cream, salt and pepper
    6 min, 8 ingredients
  • Japanese Red Pepper Soup Japanese Red Pepper Soup
    red sweet peppers, spring onions and
    8 More
    red sweet peppers, spring onions, water chestnuts, drained and chopped, salt or 1 1/2 tsp substitute, bay leaf, dashi (dried bonito flakes), chicken broth, kikkoman light soy sauce, lemon juice, white pepper
    20 min, 10 ingredients
  • Low Sodium Lazy Day Soup Low Sodium Lazy Day Soup
    sweet italian turkey sausage, frozen mixed vegetables and
    6 More
    sweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute
    1 hour , 8 ingredients




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