Cheese and Sausage Soup Recipe

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Cheese and Sausage Soup
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Ingredients:

Directions:

  1. Combine everything except Velveeta in 1 1/2 quart saucepan.
  2. Simmer until vegetables are tender.
  3. Remove from heat and stir in Velveeta until melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.08 Kcal (1269 kJ)
Calories from fat 138.78 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 37.74mg 13%
Sodium 1477.73mg 62%
Potassium 412.15mg 9%
Total Carbs 28.62g 10%
Sugars 10.52g 42%
Dietary Fiber 3.12g 12%
Protein 14.9g 30%
Vitamin C 11mg 18%
Vitamin A 0.3mg 11%
Iron 1.3mg 7%
Calcium 143.8mg 14%
Amount Per 100 g
Calories 61.44 Kcal (257 kJ)
Calories from fat 28.13 Kcal
% Daily Value*
Total Fat 3.13g 24%
Cholesterol 7.65mg 13%
Sodium 299.56mg 62%
Potassium 83.55mg 9%
Total Carbs 5.8g 10%
Sugars 2.13g 42%
Dietary Fiber 0.63g 12%
Protein 3.02g 30%
Vitamin C 2.2mg 18%
Vitamin A 0.1mg 11%
Iron 0.3mg 7%
Calcium 29.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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