350 soup served Recipes
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lemon cucumbers, peeled and coarsely chopped (or 3 standa... and13 Morelemon cucumbers, peeled and coarsely chopped (or 3 standard cucumbers), low-fat plain yogurt, low-fat buttermilk, extra virgin olive oil, garlic clove, peeled and minced, chopped fresh chives , and 3 tbsp fresh dill (not dried, not dried), red pepper flakes or 1/8 tsp cayenne, water or 1/2 cup vegetable stock, salt , to taste, white pepper, walnuts, toasted and chopped (can substitute hazelnuts or almonds), fresh lemon juice , to lightly drizzle on each serving soup, cayenne, ice cube10 min, 14 ingredients
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whole star anise, cassia bark 5cm in length each and20 Morewhole star anise, cassia bark 5cm in length each, cardamon pods bruised, onion peeled and halved, ginger bruised and slightly crushed, veal bones including split chin bone, beef brisket, cold water enough to cover bones, fish sauce to taste, salt to taste, sugar to taste, rice noodles boiled in water for 2 mins, then cooled and drained, spring onions cut into 2-3 cm batons, beef sirloin or rump steaks sliced very thinly, coriander roughly chopped, chives finely chopped freshly ground pepper, fresh herbs (to serve ), bean sprouts, trimmed, thai basil leaves , picked, coriander (mexican , thorny , saw-leaf herb, saw-tooth herb), washed and trimmed, red chillies , sliced on the angle, limes, cut into wedges1 hour 30 min, 23 ingredients
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olive oil, onion, diced, celery rib, diced and7 Moreolive oil, onion, diced, celery rib, diced, garlic clove, crushed, beetroots, peeled and diced 1 cm (1/4 in ), orange juice, vegetarian chicken stock or 750 ml vegetarian beef stock, balsamic vinegar, salt & freshly ground black pepper, yogurt (optional) or sour cream, to serve (optional)35 min, 10 ingredients
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boneless skinless chicken breasts, diced and13 Moreboneless skinless chicken breasts, diced, rotel tomatoes & chilies, undrained, velveeta cheese, cubed, onion powder, salt, garlic powder, black pepper, taco seasoning mix, black beans, undrained, red beans, drained & rinsed, chicken bouillon cube, water, light sour cream, tortilla chips, to serve20 min, 14 ingredients
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olive oil, brown onion, finely chopped and12 Moreolive oil, brown onion, finely chopped, garlic cloves, crushed, carrot, coarsely chopped, celery, coarsely chopped, ground cumin, curry powder, dried chili pepper flakes, tomato paste, red lentil, water, spinach, coarsely chopped, fresh mint leaves, finely chopped, lemon wedge, to serve (optional)55 min, 14 ingredients
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kidney beans (including all the liquid) and16 Morekidney beans (including all the liquid), pinto beans (including all the liquid), hominy (including all the liquid), corn (including all the liquid), diced green chilies, diced tomatoes (including all the liquid), salsa, taco seasoning, diced jalapeno (optional), vegan ground beef, white onion, diced, minced garlic, oil, vegan sour cream, to garnish, cilantro, to garnish, avocado, to garnish, tortilla chips, to serve30 min, 17 ingredients
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butter (or margarine) and12 Morebutter (or margarine), leeks, cleaned and chopped (important to remove the sand), potatoes, skin removed and cubed, chicken stock, heated (simmer 5 minutes if using bullion cubes or powder), garlic clove, chopped, cucumber, skin and seed removed and cut into small pieces (add a little salt, toss and let stand for a while), stalk celery, cleaned and cut into small pieces, half-and-half cream (substitute- farm fresh original brand non-dairy creamer,liquid), instant mashed potatoes (or flour to thicken), caraway seeds or curry powder, salt and white pepper, chives or parsley or mrs. dash seasoning mix, as garnish, serve with sour cream45 min, 13 ingredients
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5 Can Italian Soup - Ww 3 Points
italian-style diced tomatoes, corn and3 Moreitalian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained6 min, 5 ingredients -
Easy Slow Cooker Black Bean and Kielbasa Soup
ready-to-serve black bean soup and4 Moreready-to-serve black bean soup, diced tomatoes with onion and garlic, kielbasa, frozen corn, hot sauce (i used about 1 tbsp sriracha )3 hour 15 min, 5 ingredients -
Busy Day Crock-Pot Chicken & Rice 3.5 Pts/Serving
boneless skinless chicken breast and6 Moreboneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)8 hour , 7 ingredients -
Cheesy Shrimp Bake Serves 2
pre- cooked shrimp (thawed , and naked!!!) and15 Morepre- cooked shrimp (thawed , and naked!!!), mushroom soup (see options), green onions, chopped in 1/2 pieces lengths, mushroom , sliced any type will do, garlic cloves, minced, salt, pepper, extra virgin olive oil , to saute o s, m s and garlic, rosemary , more if you dare, milk, your choice , thins the canned soup, heavy cream , thins the canned soup but adds creaminess, cheddar cheese, feta cheese, parmesan cheese, red peppers , to add color, chopped. (thin slices), sliced tomato30 min, 16 ingredients -
Slow Cooker Chicken and Corn Soup, 291cals Per Serve
cooked chicken, shredded, sweet corn, mushroom, sliced and4 Morecooked chicken, shredded, sweet corn, mushroom, sliced, chili flakes (to taste), fish sauce, hot chicken stock, water (enough to make soup as thick or as thin as you like it)4 hour 10 min, 7 ingredients -
Mock Wonton Soup
ready-to-serve chicken broth and5 Moreready-to-serve chicken broth, frozen tortellini (meat filling gives the best results, but use whatever kind you want), frozen chinese vegetables (or any type you like ), sliced green onion, sesame oil, grated fresh gingerroot20 min, 6 ingredients
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