48 soup sausage low fat Recipes

  • Sausage & Tortellini Soup
    reduced-fat sausage and
    9 More
    reduced-fat sausage, low-fat chicken broth or 1 (32 oz) box low sodium chicken broth, diced tomatoes with green pepper celery and onion, tomato sauce, sliced button mushroom, minced garlic, minced onion, ground pepper, cheese tortellini
    50 min, 10 ingredients
  • Corn Wild Rice And Ham Or Smoked Sausage Chowder
    chicken stock (may need more) and
    11 More
    chicken stock (may need more), wild rice (i have used the quick cooking and it s good), frozen corn, divided, peanut oil, fully-cooked ham or smoked sausage, cut into cubes (or diced cooked chicken breast), mushrooms, onion , diced quite finely, celery stalks, sliced thinly, carrot, peeled and diced or grated, half-and-half (depending on how creamy you want your soup) note: low-fat or fat-free work very well in this, roux for thickening (equal parts melted butter and flour mixed into a paste), crushed cheese croutons or cheese crackers for topping, optional
    45 min, 12 ingredients
  • Kielbasa Bean Slow Cooker Soup
    fat free chicken broth, dry pinto beans, dried split peas and
    6 More
    fat free chicken broth, dry pinto beans, dried split peas, low-fat sausage, smoked or 16 oz low-fat kielbasa, cut in half and then sliced, carrots, chopped, celery, stalks,chopped, onion, chopped, thyme, canned diced tomatoes, undrained
    6 hour , 9 ingredients
  • Sausage Bread Soup
    olive oil, onion, diced, carrot, sliced and
    12 More
    olive oil, onion, diced, carrot, sliced, celery rib, sliced, garlic cloves, minced, red pepper flakes, diced tomatoes, drained , reserve juices (or equivalent fresh), sugar, fresh basil, chopped, loosely packed day old bread, 1-inch dice (sourdough gives the best flavor), chicken broth, beef broth, low-fat smoked sausage, cubed (or any low fat sausage), fresh grated parmesan cheese, chopped fresh italian parsley
    21 min, 15 ingredients
  • Sausage Stuffing Casserole
    sweet potatoes (peeled, cooked and cubed ) and
    11 More
    sweet potatoes (peeled, cooked and cubed ), white potatoes (cooked and cubed ), smoked sausage (chopped ), cream of broccoli soup, no-salt-added corn (drained ), low fat half-and-half, herb stuffing mix, sage, garlic powder, onion powder, salt (to taste), pepper (to taste)
    1 hour 5 min, 12 ingredients
  • Ww Kielbasa-Bean Slow Cooker Soup
    fat-free chicken broth, four 14 . 5 oz cans and
    8 More
    fat-free chicken broth, four 14 . 5 oz cans, low-fat smoked sausage, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrots, chopped, stalks celery, chopped, onion, chopped, thyme, diced tomatoes, undrained
    26 min, 9 ingredients
  • Sausage Potato Soup
    turkey kielbasa, potatoes, corn, frozen, chicken broth and
    9 More
    turkey kielbasa, potatoes, corn, frozen, chicken broth, celery rib, sliced, carrot, sliced, garlic powder, onion powder, salt, pepper, low-fat milk, cheddar cheese, shredded, fresh parsley, minced
    50 min, 13 ingredients
  • Smoked Sausage Soup
    olive oil, smoked low-fat sausage, sliced and
    8 More
    olive oil, smoked low-fat sausage, sliced, onions, finely chopped, celery, chopped, carrot, chopped, garlic cloves, minced, carton fat-free low-sodium chicken broth, diced tomatoes, undrained, uncooked long grain rice, fresh baby spinach
    25 min, 10 ingredients
  • Sausage Supper Dish (Low-Fat Version) Sausage Supper Dish (Low-Fat Version)
    bran flakes, chicken broth, turkey sausage and
    5 More
    bran flakes, chicken broth, turkey sausage, cooked brown rice, skim milk, low-fat cream of mushroom soup, egg beaters egg substitute, low-fat cheddar cheese, shredded
    1 hour 5 min, 8 ingredients
  • Tortellini, White Bean and Sausage Soup Tortellini, White Bean and Sausage Soup
    olive, kielbasa sausage (low-fat) thinly sliced and
    10 More
    olive, kielbasa sausage (low-fat) thinly sliced, onion (large) chopped, garlic minced, fresh thyme leaves minced, crushed red pepper, chicken broth, diced tomatoes, cannellini beans (15 oz) rinsed & drained, fresh tortellini, baby spinach or baby kale, freshly grated parmesan cheese
    12 ingredients
  • Kielbasa-Bean Slow Cooker Soup' Kielbasa-Bean Slow Cooker Soup'
    fat-free chicken broth, four 14 . 5 oz cans and
    8 More
    fat-free chicken broth, four 14 . 5 oz cans, low- fat sausage , turkey, smoked or 16 oz low-fat kielbasa, cut in half lengthwise and then sliced, cannned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrots, chopped, celery, stalks, chopped, onion, chopped, thyme, canned diced tomatoes, undrained i like to use rotelle with green chili s
    15 min, 9 ingredients
  • Sausage-Noodle Bake Sausage-Noodle Bake
    hot ground sausage (browned ) and
    6 More
    hot ground sausage (browned ), macaroni noodles (cooked & drained ), cream of mushroom soup, low-fat milk (or use 2/3cup evaporated milk), onion (chopped ), velveeta cheese (cubed ), butter (unsalted )
    1 hour , 7 ingredients
  • Cannellini and Penne Soup Cannellini and Penne Soup
    low-fat mild turkey italian sausages, casings removed and
    11 More
    low-fat mild turkey italian sausages, casings removed, onion (1/2 lb.), peeled and chopped, garlic, peeled and pressed, fat-skimmed chicken broth, tomato sauce, dry red wine, dried oregano, dried penne pasta, arugula (about 10 cups), cannellini (white ) beans, rinsed and drained, shredded parmesan cheese, pepper
    12 ingredients
  • Presto Sausage Casserole Presto Sausage Casserole
    kraft macaroni and cheese, water and
    3 More
    kraft macaroni and cheese, water, healthy request cream of mushroom soup, fat free smoked sausage or 1 lb low-fat turkey kielbasa or 1 lb low-fat turkey kielbasa, cut into bite sized pieces, green beans, drained
    25 min, 5 ingredients
  • Turkey Sausage Casserole Turkey Sausage Casserole
    chopped onion, butter, divided and
    7 More
    chopped onion, butter, divided, low-fat smoked turkey sausage , cut into 1/4-inch slices, noodles, cooked and drained, fresh mushrooms, sliced, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, condensed cheddar cheese soup, undiluted, fat-free evaporated milk, crushed reduced-fat butter-flavored crackers
    35 min, 9 ingredients
  • Simple Cabbage Sausage Soup Simple Cabbage Sausage Soup
    olive oil, onion, chopped (or 1 cup frozen chopped onions) and
    8 More
    olive oil, onion, chopped (or 1 cup frozen chopped onions), minced garlic, shredded cabbage and carrot coleslaw mix (coleslaw mix), red beans or 15 oz pinto beans, diced tomatoes, low-fat kielbasa or 8 oz other polish sausage, chopped, low sodium chicken broth or 14 1/2 oz low sodium beef broth, water, pepper
    45 min, 10 ingredients
  • Hearty Chicken-Sausage Soup Hearty Chicken-Sausage Soup
    frozen vegetable gumbo mixture and
    6 More
    frozen vegetable gumbo mixture, skinned, boned chicken breast halves, cut into 1-inch pieces, low-fat smoked sausage, sliced, cajun-style stewed tomatoes, undrained, fat-free , reduced-sodium chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat
    7 ingredients
  • Rustic Sausage Potato Soup Rustic Sausage Potato Soup
    olive oil, onion, chopped and
    6 More
    olive oil, onion, chopped, garlic cloves, chopped (or more if you like garlic), chicken broth (i used low-fat), water, russet potatoes, cut in chunks (leave skins on for an interesting texture), hot sausage, cooked and cut in chunks (i used all hot, but a combo of hot and sweet would be good), frozen green beans
    1 hour 15 min, 8 ingredients




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