Rustic Sausage Potato Soup Recipe

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Rustic Sausage Potato Soup
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Ingredients:

Directions:

  1. In a soup pot, saute onion and garlic in oil until soft.
  2. Add chicken broth, water, potatoes and sausage.
  3. Bring to a boil, then reduce heat and cook until potato is almost tender, about 30 minutes.
  4. Add frozen green beans and simmer for another 30 minutes, until everything is hot.
  5. Serve with a loaf of crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.24 Kcal (1169 kJ)
Calories from fat 158.7 Kcal
% Daily Value*
Total Fat 17.63g 27%
Cholesterol 47.62mg 16%
Sodium 555.18mg 23%
Potassium 558.06mg 12%
Total Carbs 15.44g 5%
Sugars 1.64g 7%
Dietary Fiber 2.49g 10%
Protein 12.99g 26%
Vitamin C 8.6mg 14%
Iron 1.5mg 8%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 154.87 Kcal (648 kJ)
Calories from fat 88.02 Kcal
% Daily Value*
Total Fat 9.78g 27%
Cholesterol 26.41mg 16%
Sodium 307.92mg 23%
Potassium 309.52mg 12%
Total Carbs 8.56g 5%
Sugars 0.91g 7%
Dietary Fiber 1.38g 10%
Protein 7.2g 26%
Vitamin C 4.8mg 14%
Iron 0.8mg 8%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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