Sausage & Tortellini Soup Recipe

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Ingredients:

Serving

1 lb reduced-fat sausage
1 (32 oz) box low-fat chicken broth
1 (14 1/2 oz) can diced tomatoes with green pepper celery and onion
1 (15 oz) can tomato sauce
1 cup sliced button mushroom
1 tbsp minced garlic
1 tbsp minced onion
1 tbsp italian seasoning
1 tsp ground pepper
1 (10 oz) package cheese tortellini

Directions:

In a large pot, brown the sausage over medium-high heat with minced garlic and minced onion.
Pour in the chicken broth and use a wooden spoon to get up all the brown bits from the bottom of the pan.
Add in diced tomatoes, tomato sauce, Italian seasoning, pepper, and mushrooms.
Reduce heat to low/medium low and let simmer for at least 30 minutes, but the longer you let it cook, the better flavor it will have.
Add the tortellini and let cook through, about 10 minutes (I use frozen tortellini so it takes longer, but would be shorter if you use fresh or refrigerated).
Serve and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.04 Kcal (875 kJ)
Calories from fat	119.27 Kcal
		% Daily Value*
Total Fat	13.25g	20%
Cholesterol	51.11mg	17%
Sodium	822.96mg	34%
Potassium	238.64mg	5%
Total Carbs	6.97g	2%
Sugars	0.98g	4%
Dietary Fiber	0.51g	2%
Protein	15.7g	31%
Vitamin C	1.8mg	3%
Iron	1.1mg	6%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	190.73 Kcal (799 kJ)
Calories from fat	108.83 Kcal
		% Daily Value*
Total Fat	12.09g	20%
Cholesterol	46.64mg	17%
Sodium	750.87mg	34%
Potassium	217.74mg	5%
Total Carbs	6.36g	2%
Sugars	0.89g	4%
Dietary Fiber	0.47g	2%
Protein	14.33g	31%
Vitamin C	1.6mg	3%
Iron	1mg	6%
Calcium	24.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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