109 soup pot free Recipes
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chopped cooked chicken (add more to taste) and10 Morechopped cooked chicken (add more to taste), red potatoes, cubed, celery rib, chopped, leek, white part only washed and sliced, red bell pepper, chopped, mixed vegetables (peas, corn, carrots, green beans), fat-free cheddar cheese or 2 slices fat-free american cheese or 2 slices fat-free swiss cheese, cream of chicken soup (or whatever cream of you have on hand), lowfat parmesan cheese (i use kraft), cream (i use half and half coffee ), curry powder1 hour , 11 ingredients
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boneless skinless chicken breasts , chopped into bite siz... and15 Moreboneless skinless chicken breasts , chopped into bite sized pieces, great northern beans, drained and rinsed, white corn, drained, taco seasoning, garlic, minced, cumin, oregano leaves, salt-free all-purpose seasoning , i use a brand called cracker girl, parsley flakes, chili powder, salt, pepper, green chilies, chopped, fat-free cream of chicken soup, reduced-sodium fat-free chicken broth, cheddar cheese, shredded (optional)8 hour 20 min, 16 ingredients
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olive oil, onion chopped, garlic minced and13 Moreolive oil, onion chopped, garlic minced, low sodium fat-free chicken broth, tomato sauce, chipotle chili in adobo sauce, cilantro chopped, black beans rinsed and drained, petite diced tomatoes, frozen corn, cumin, dried oregano, skinless chicken breasts, scallions chopped, reduced fat cheddar cheese shredded, fat free sour cream optional6 hour , 16 ingredients
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olive oil and6 Moreolive oil, boneless skinless chicken breasts, cut into bite-size pieces (about 3 medium-large breasts), stir fry vegetables (or any mixed vegetables, i use broccoli stir fry), condensed cream of chicken soup (i use 98% fat free), velveeta cheese, cut into small cubes (velveeta made with 2% milk saves some calories and fat), frozen puff pastry (you will only need 1 sheet), egg, lightly beaten40 min, 7 ingredients
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Awesome Crock-Pot Chicken Pot Pie Soupfrozen chicken tenders and13 Morefrozen chicken tenders, frozen mixed vegetables (thawed and drained ), frozen chopped onions, frozen southern style hash brown potatoes, fat-free cream of chicken soup, skim milk, chicken broth, fat free cream cheese (softened ), chicken bouillon, sage, rosemary, black pepper, salt , to taste if desired, refrigerated pie crusts1 hour 30 min, 14 ingredients
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Super Easy Veggie pot Piefrozen mixed vegetables and7 Morefrozen mixed vegetables, condensed cream of potato soup (or any cream of condensed soup), fat free sour cream or 2 tbsp plain fat-free yogurt, nonfat milk, salt, pepper, garlic powder, refrigerated crescent dinner rolls or 4 oz biscuits35 min, 8 ingredients
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Weight Watchers Chicken Stroganoff for the Crock Pot - 4 Pointschicken breast, uncooked, frozen, boneless, skinless and3 Morechicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix7 hour 5 min, 4 ingredients
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Crock Pot Chicken Stroganoffboneless skinless chicken breasts and3 Moreboneless skinless chicken breasts, sour cream (fat-free is fine), lipton onion soup mix (dry ), cream of chicken soup or cream of mushroom soup (98% fat free can be used)7 hour , 4 ingredients
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Low - Fat Roasted Chicken Noodle Soup for the Crock Potchopped onion, chopped carrots (bite size pieces) and11 Morechopped onion, chopped carrots (bite size pieces), stalks chopped celery (bite size pieces), potatoes (bite size) (optional), minced garlic cloves, dried oregano, dried thyme, poultry seasoning, bay leaf, reduced-sodium chicken broth, shredded chicken (or more , i use up my leftovers from a roaster), uncooked yolk-free wide egg noodles, fat-free evaporated milk8 hour 20 min, 13 ingredients
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Crock Pot Spicy V8 Roastroast (whichever you prefer , i usually use rump) and9 Moreroast (whichever you prefer , i usually use rump), spicy hot v8, roasted green chilies, yellow onion, potatoes, garlic, salt, pepper, lipton onion soup mix, fat-free condensed mushroom soup8 hour 15 min, 10 ingredients
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Crock Pot Chicken Stroganofffrozen chicken breast, fat-free cream of mushroom soup and2 Morefrozen chicken breast, fat-free cream of mushroom soup, french onion soup mix, low sodium chicken broth6 hour 5 min, 4 ingredients
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