125715 soup pineapple orange salsa Recipes

extra firm tofu (i used organic), olive oil, onion (chopped into cubes ), garlic clove (use a big 1, or two small ones), mushrooms (i used white button and cremini), soup broth (i used low sodium veggie broth), orange juice (fresh squeezed and the zest from the whole orange too.), marsala wine, teriyaki sauce, spelt flour (i used the white), vegan margarine (i used earth balance), oregano (i used all dry herbs in this recipe), parsley, thyme, basil, salt and pepper (to taste)

fresh pineapple, red bell pepper, jalapeno pepper, mangos - peeled, seeded, and diced, red onion, diced, chopped cilantro, lime, juiced, lime zest

fresh pineapple, red onion, garlic cloves, chopped, lime , juice of, cilantro, chopped, salt, dried chipotle powder or chili powder

tomato paste, mild or hot chili powder (or achiote paste), orange juice, fresh lime juice, olive oil, pork tenderloin, trimmed, golden pineapple (about 1 1/2 lb), diced into 1-inch cubes, pineapple (or orange) juice, red bell pepper, cored, seeded and thinly sliced, red onion, finely chopped, chopped fresh basil, vegetable oil cooking spray

raisins, dark rum, fresh pineapple, trimmed cored and sliced 1/2 thick (or use 2 - 15 oz cans sliced , drained pineapple), vegetable oil , as needed, chipotle chiles in adobo, rinsed, seeded & finely diced, lime , juice of, orange , juice of, orange , zest of, olive oil, green onion, sliced, roasted red peppers, finely chopped, cilantro, minced, salt, halibut steaks or 4 (6 -8 oz) halibut fillets

diced peeled pineapple, diced peeled jicama, diced red onion, chopped fresh cilantro, fresh lime juice, serrano chiles, seeded, chopped, olive oil, chili powder, zucchini , each cut lengthwise into 5 slices (about 10 oz), halibut or orange roughy fillets, corn tortillas

mandarin oranges, drained, crushed unsweetened pineapple in juice, drained, fresh lemon juice, seeded and chopped jalapeno pepper, salt, olive oil, boneless skinless chicken breast halves, salt, black pepper, ground cayenne pepper

salsa, onions, whole tomatoes, fresh cilantro, fresh parsley, all purpose adobo, green pepper, fire, habanero, jalapeno, tropical, cubes mango, cubes pineapple

ripe pineapple, dark sesame oil, ground red pepper, thick) slice sweet onion, jalapeno pepper , sliced lengthwise and seeded, diced red bell pepper, chopped carrot, fresh lime juice, pineapple juice, cider vinegar, brown sugar, grated peeled fresh ginger, ground allspice

mangoes, peeled seeded & diced, pineapple tidbits in juice, drained and chopped, cilantro leaf, peeled and freshly minced ginger, red onion, chopped, rice vinegar (or apple cider vinegar), crushed red pepper flakes (or to taste)

fresh pineapple sliced cored and peeled, peaches peeled halved and pitted, red onion diced, jalapeno peppers seeded and diced, fresh cilantro chopped, salt, sugar, fresh lime juice

tomatillos, habanero chiles, oranges, bn green onions, sliced fine, salt, lime juice

chilean sea bass fillets, salt and pepper, red onion, chopped, green onion , whites included, finely diced into rounds, olive oil, lemon zest, orange zest, lime zest, fresh squeezed lemon juice, fresh squeezed orange juice, fresh squeezed lime juice, garlic cloves, minced, gingerroot, grated, sea salt, cracked black pepper, garlic salt, mango, diced, fresh pineapple, diced, fresh cilantro, chopped, red onions, finely chopped, jalapeno, seeded, finely diced (optional), green onions , whites included, finely diced into rounds, lime juice, agave nectar, salt, cracked black pepper

extra-lean , low-sodium ham, chopped fresh pineapple, chopped red bell pepper, orange essence dried plums, chopped, pineapple juice, grated peeled fresh ginger

orange juice, lemon juice, honey, salt, ground pepper, chopped fresh pineapple, chopped fresh cilantro, red onion, chopped

fresh blueberries, diced fresh pineapple, oranges - peeled , segmented, and chopped, honeydew melon - peeled, seeded and cubed, fresh lemon juice, lemon zest, white sugar, pineapple juice, vanilla low-fat yogurt (optional), fresh mint leaves for garnish

best caribbean treasure frozen fruit , defrosted, fruit juice (mango, apple, pineapple or orange), lemon juice or 2 tbsp lime juice, maple syrup or 1 tbsp honey, diced cucumber, fresh dill, finely chopped (or cilantro or parsley), fresh jalapeno pepper, lemon juice or 1 tbsp lime juice